Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGopher Classic · Feb 75:30.89aGopher ClassicFebruary 7, 2026
1500 Meters · OutdoorJanis Rider/Doug Bolstorff Invitational · Apr 244:54.05aJanis Rider/Doug Bolstorff InvitationalApril 24, 2026
1600 Meters · OutdoorLake Conference Relays · Apr 115:23.14aLake Conference RelaysApril 11, 2025
3000 Meters · IndoorCSB / SJU Open #1 · Jan 3010:55.70CSB / SJU Open #1January 30, 2026
3000m Steeplechase · 0.762m · OutdoorMIAC Outdoor Championship · Apr 3011:30.91aMIAC Outdoor ChampionshipApril 30, 2026
3200 Meters · OutdoorSection 7AAA East Region · May 1911:33.66Section 7AAA East RegionMay 19, 2021
5000 Meters · OutdoorCSB/SJU Invitational · Apr 1618:40.36aCSB/SJU InvitationalApril 16, 2026
800 Meters · IndoorCSB/SJU Alumni Meet · Jan 242:27.18aCSB/SJU Alumni MeetJanuary 24, 2026
800 Meters · OutdoorLake Conference Championships · May 212:26.82aLake Conference ChampionshipsMay 21, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14UW-La Crosse QualifierMay 14 · 3000m Steeplechase · Place 4 · Saint BenedictSaint Benedict3000m Steeplechase0.762m4.11:34.43aFr
Apr 30MIAC Outdoor ChampionshipApr 30 · 3000m Steeplechase · Place 5 · Saint BenedictSaint Benedict3000m Steeplechase0.762m5.11:30.91a PBFr
Apr 30MIAC Outdoor ChampionshipApr 30 · 1500 Meters · Place 17 · Saint BenedictSaint Benedict1500 Meters17.5:03.41aFr
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · 1500 Meters · Place 15 · Saint BenedictSaint Benedict1500 Meters154:58.94aFr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 1500 Meters · Place 7 · Saint BenedictSaint Benedict1500 Meters7.4:54.05a PBFr
Apr 16CSB/SJU InvitationalApr 16 · 5000 Meters · Place 1 · Saint BenedictSaint Benedict5000 Meters1.18:40.36a PBFr
Apr 16CSB/SJU InvitationalApr 16 · 1500 Meters · Saint BenedictSaint Benedict1500 Meters—DNSFr
Apr 11Gene Glader InvitationalApr 11 · 3000m Steeplechase · Place 7 · Saint BenedictSaint Benedict3000m Steeplechase0.762m7.11:37.88aFr
Mar 30Hamline InvitationalMar 30 · 1500 Meters · Place 7 · Saint BenedictSaint Benedict1500 Meters74:57.10aFr
Mar 28CSB/SJU Optimistic MeetMar 28 · 3000m Steeplechase · Place 3 · Saint BenedictSaint Benedict3000m Steeplechase0.762m3.11:56.59aFr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 26MIAC Indoor ChampionshipsFeb 26 · 3000 Meters · Place 28 · Saint BenedictSaint Benedict3000 Meters2811:05.99aFR
Feb 20St. Olaf Tostrud ClassicFeb 20 · 1 Mile · Place 7 · Saint BenedictSaint Benedict1 Mile75:32.80aFr
Feb 14CSB / SJU Valentine’s Day OpenFeb 14 · 3000 Meters · Place 1 · Saint BenedictSaint Benedict3000 Meters111:03.18aFr
Feb 7Gopher ClassicFeb 7 · 1 Mile · Place 11 · Saint BenedictSaint Benedict1 Mile115:30.89a PBFr
Feb 7Gopher ClassicFeb 7 · 800 Meters · Place 22 · Saint BenedictSaint Benedict800 Meters222:30.77aFr
Jan 30CSB / SJU Open #1Jan 30 · 3000 Meters · Place 2 · St. BenedictSt. Benedict3000 Meters210:55.70 PBFR
Jan 24CSB/SJU Alumni MeetJan 24 · 800 Meters · Place 1 · Saint BenedictSaint Benedict800 Meters12:27.18a PBFr

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 27MSHSL Section 6AAA ChampionshipsMay 27 · 1600 Meters · Place 7 · HopkinsHopkins1600 Meters7.5:23.42a12
May 21Lake Conference ChampionshipsMay 21 · 800 Meters · Place 13 · HopkinsHopkins800 Meters132:26.82a PB12
May 9Class AAA Wild CardMay 9 · 3200 Meters · Place 20 · HopkinsHopkins3200 Meters20.11:44.67a12
May 7Section 7AAA True TeamMay 7 · 3200 Meters · Place 7 · HopkinsHopkins3200 Meters7.11:44.67a12
Apr 22Hopkins True Team InvitationalApr 22 · 3200 Meters · Place 4 · HopkinsHopkins3200 Meters411:45.7012
Apr 18St. Louis Park Tri MeetApr 18 · 800 Meters · Place 2 · HopkinsHopkins800 Meters22:28.6912
Apr 11Lake Conference RelaysApr 11 · 1600 Meters · Place 4 · HopkinsHopkins1600 Meters45:23.14a PB12
Apr 10Hopkins TriApr 10 · 3200 Meters · Place 3 · HopkinsHopkins3200 Meters312:12.44a12

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 28MSHSL Section 6AAA ChampionshipsMay 28 · 3200 Meters · Place 14 · HopkinsHopkins3200 Meters14.12:13.78a11
May 23Lake Conference ChampionshipsMay 23 · 1600 Meters · Place 16 · HopkinsHopkins1600 Meters16.5:44.04a11
May 17Class AAA True Team State ChampionshipsMay 17 · 3200 Meters · Place 18 · HopkinsHopkins3200 Meters1811:52.40a—
May 8Section 7AAA True TeamMay 8 · 3200 Meters · Place 12 · HopkinsHopkins3200 Meters1212:16.82a—
Apr 23Hopkins True Team InvitationalApr 23 · 3200 Meters · Place 8 · HopkinsHopkins3200 Meters8.12:17.08a11
Apr 19Hopkins vs EdinaApr 19 · 800 Meters · Place 5 · HopkinsHopkins800 Meters52:40.29a—
Apr 12Lake Conference RelaysApr 12 · 1600 Meters · Place 18 · HopkinsHopkins1600 Meters185:48.25a—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10Section 7AAA True TeamMay 10 · 1600 Meters · Place 10 · HopkinsHopkins1600 Meters105:38.5510
May 10Section 7AAA True TeamMay 10 · 800 Meters · Place 13 · HopkinsHopkins800 Meters132:33.1510
Apr 25Hopkins True Team InvitationalApr 25 · 3200 Meters · Place 3 · HopkinsHopkins3200 Meters311:53.2010
Apr 18Edina vs HopkinsApr 18 · 1600 Meters · Place 2 · HopkinsHopkins1600 Meters25:39.1910
Apr 14Lake Conference RelaysApr 14 · 3200 Meters · Place 4 · HopkinsHopkins3200 Meters411:47.4910

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 31MSHSL Section 6AAA ChampionshipsMay 31 · 1600 Meters · Place 9 · HopkinsHopkins1600 Meters9.5:27.87a9
May 24Lake Conference ChampionshipsMay 24 · 1600 Meters · Place 10 · HopkinsHopkins1600 Meters105:31.049
May 11Section 7AAA True TeamMay 11 · 800 Meters · Place 16 · HopkinsHopkins800 Meters162:34.859

2021 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 8MSHSL Section 6AA ChampionshipsJun 8 · 3200 Meters · Place 14 · HopkinsHopkins3200 Meters14.12:06.47a8
Jun 8MSHSL Section 6AA ChampionshipsJun 8 · 1600 Meters · Place 12 · HopkinsHopkins1600 Meters12.5:31.86a8
Jun 1Lake Conference ChampionshipsJun 1 · 800 Meters · Place 11 · HopkinsHopkins800 Meters112:30.128
May 27Rosemount True Team Alternative MeetMay 27 · 1600 Meters · Place 13 · HopkinsHopkins1600 Meters135:29.988
May 19Section 7AAA East RegionMay 19 · 3200 Meters · Place 8 · HopkinsHopkins3200 Meters811:33.66 PB8
May 16True Team Section 7AAAMay 16 · 3200 Meters · Place 8 · HopkinsHopkins3200 Meters8.11:33.66a8
May 7Hopkins vs Buffalo DuelMay 7 · 800 Meters · Place 3 · HopkinsHopkins800 Meters32:37.758
Apr 30Hopkins vs WayzataApr 30 · 1600 Meters · Place 3 · HopkinsHopkins1600 Meters35:42.478
Apr 23Eden Prairie vs. HopkinsApr 23 · 1600 Meters · Place 4 · HopkinsHopkins1600 Meters45:38.298
Apr 20Hopkins vs EP JVApr 20 · 800 Meters · Place 2 · HopkinsHopkins800 Meters22:37.408
Apr 16Hopkins vs EdinaApr 16 · 800 Meters · Place 3 · HopkinsHopkins800 Meters32:39.388