Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLiz Wuertz Meet · Feb 204:21.86aLiz Wuertz MeetFebruary 20, 2026
1 Mile · OutdoorWartburg Qualifier · Mar 64:20.43aWartburg QualifierMarch 6, 2026
1500 Meters · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 284:03.64aCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
1500 Meters · OutdoorKip Janvrin Open · Apr 244:04.51aKip Janvrin OpenApril 24, 2026
1600 Meters · IndoorIATC Indoor Championships · Mar 134:46.56aIATC Indoor ChampionshipsMarch 13, 2025
1600 Meters · OutdoorIowa HS State Track & Field Championships · May 224:25.33aIowa HS State Track & Field ChampionshipsMay 22, 2025
3000 Meters · IndoorGrinnell Invitational · Jan 318:56.58aGrinnell InvitationalJanuary 31, 2026
3200 Meters · IndoorIATC Indoor Championships · Mar 79:54.06aIATC Indoor ChampionshipsMarch 7, 2024
3200 Meters · OutdoorIowa HS Track & Field Championships · May 169:56.91aIowa HS Track & Field ChampionshipsMay 16, 2024
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1015:06.84aUW-Platteville InvitationalApril 10, 2026
800 Meters · IndoorDarren Young Classic · Feb 131:59.86aDarren Young ClassicFebruary 13, 2026
800 Meters · OutdoorMadrid HS Boys Invite · Apr 232:00.46aMadrid HS Boys InviteApril 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 5000 Meters · Place 19 · Simpson (Iowa)Simpson (Iowa)5000 Meters19.15:46.57aFr
Apr 24Kip Janvrin OpenApr 24 · 1500 Meters · Place 53 · Simpson (Iowa)Simpson (Iowa)1500 Meters53.4:04.51a PBFr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 135 · Simpson (Iowa)Simpson (Iowa)5000 Meters135.15:06.84a PBFr
Apr 2Central (Iowa)-SimpsonApr 2 · 1500 Meters · Place 2 · Simpson (Iowa)Simpson (Iowa)1500 Meters2.4:04.75aFr
Apr 2Central (Iowa)-SimpsonApr 2 · 800 Meters · Simpson (Iowa)Simpson (Iowa)800 Meters—DNFFr
Mar 6Wartburg QualifierMar 6 · 1 Mile · Place 19 · Simpson (Iowa)Simpson (Iowa)1 Mile194:20.43a PBFr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 1500 Meters · Place 5 · Simpson (Iowa)Simpson (Iowa)1500 Meters5.4:03.64a PBFr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 800 Meters · Place 12 · Simpson (Iowa)Simpson (Iowa)800 Meters12.2:00.42aFr
Feb 20Liz Wuertz MeetFeb 20 · 1 Mile · Place 13 · Simpson (Iowa)Simpson (Iowa)1 Mile13.4:21.86a PBFr
Feb 20Liz Wuertz MeetFeb 20 · 800 Meters · Simpson (Iowa)Simpson (Iowa)800 Meters—DNFFr
Feb 13Darren Young ClassicFeb 13 · 1 Mile · Place 1 · Simpson (Iowa)Simpson (Iowa)1 Mile14:24.50aFr
Feb 13Darren Young ClassicFeb 13 · 800 Meters · Place 5 · Simpson (Iowa)Simpson (Iowa)800 Meters51:59.86a PBFr
Jan 31Grinnell InvitationalJan 31 · 3000 Meters · Place 3 · Simpson (Iowa)Simpson (Iowa)3000 Meters38:56.58a PBFr
Jan 23Cyclone OpenJan 23 · 1 Mile · Place 32 · Simpson (Iowa)Simpson (Iowa)1 Mile324:24.87aFr

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 22Iowa HS State Track & Field ChampionshipsMay 22 · 1600 Meters · Place 10 · WintersetWinterset1600 Meters10.4:25.33a PB12
May 15Iowa State Qualifier - 3A - WintersetMay 15 · 1600 Meters · Place 3 · WintersetWinterset1600 Meters34:32.44a12
May 15WsetDist2025May 15 · 1600 Meters · Place 3 · WintersetWinterset1600 Meters3.4:32.44a12
May 7RRC Conference HS Meet at GilbertMay 7 · 1600 Meters · Place 3 · WintersetWinterset1600 Meters34:31.65a12
May 1Bondurant HS BoysMay 1 · 800 Meters · Place 3 · WintersetWinterset800 Meters3.2:02.41a12
Apr 29Carlisle HS Boys Apr 29 · 1600 Meters · Place 2 · WintersetWinterset1600 Meters24:35.89a12
Apr 25WsetCoEdApr 25 · 3200 Meters · Place 1 · WintersetWinterset3200 Meters1.10:40.58a12
Apr 25WsetCoEdApr 25 · 1600 Meters · Place 1 · WintersetWinterset1600 Meters1.4:43.78a12
Apr 23Madrid HS Boys InviteApr 23 · 800 Meters · Place 1 · WintersetWinterset800 Meters12:00.46a PB12
Apr 17ADM HS Boys InviteApr 17 · 1600 Meters · Place 2 · WintersetWinterset1600 Meters24:30.90a12
Apr 12Jim Duncan Invitational - HSApr 12 · 1600 Meters · Place 19 · WintersetWinterset1600 Meters194:35.79a12
Apr 4Winterset HS Boys InvitationalApr 4 · 1600 Meters · Place 2 · WintersetWinterset1600 Meters2.4:36.53a12
Mar 31Bondurant HS CoedMar 31 · 1600 Meters · Place 1 · WintersetWinterset1600 Meters14:42.54a12

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 13IATC Indoor ChampionshipsMar 13 · 1600 Meters · Place 13 · WintersetWinterset1600 Meters134:46.56a PB—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 16Iowa HS Track & Field ChampionshipsMay 16 · 3200 Meters · Place 17 · WintersetWinterset3200 Meters17.9:56.91a PB11
May 93A State Qualifier - North PolkMay 9 · 3200 Meters · Place 2 · WintersetWinterset3200 Meters210:22.42a—
May 93A State Qualifier - North PolkMay 9 · 1600 Meters · Place 5 · WintersetWinterset1600 Meters54:40.09a—
May 1RRC HS Coed ConfMay 1 · 3200 Meters · Place 3 · WintersetWinterset3200 Meters310:08.67a—
May 1RRC HS Coed ConfMay 1 · 1600 Meters · Place 3 · WintersetWinterset1600 Meters34:38.80a—
Apr 23Carlisle HS BoysApr 23 · 3200 Meters · Place 3 · WintersetWinterset3200 Meters310:25.70a—
Apr 23Carlisle HS BoysApr 23 · 800 Meters · Place 8 · WintersetWinterset800 Meters82:11.34a—
Apr 13Jim Duncan HS InvitationalApr 13 · 3200 Meters · Place 25 · WintersetWinterset3200 Meters2510:20.37a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 7IATC Indoor ChampionshipsMar 7 · 3200 Meters · Place 7 · WintersetWinterset3200 Meters79:54.06a PB—
Mar 4Dickinson RelaysMar 4 · 3200 Meters · WintersetWinterset3200 Meters--DNF11

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 18 IAHSAA/IGHSAU State ChampionshipsMay 18 · 3200 Meters · Place 13 · WintersetWinterset3200 Meters1310:01.58a—
May 11Iowa 3A State Qualifer - CarlisleMay 11 · 3200 Meters · Place 2 · WintersetWinterset3200 Meters210:03.46a—
Apr 13ADM BOYS VARSITY/JV INVITATIONALApr 13 · 800 Meters · Place 5 · WintersetWinterset800 Meters52:11.19a—