| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Indoor1977 Northern Region Indoor Track Championships · Feb 12 | 4:24.34a | 1977 Northern Region Indoor Track Championships | February 12, 1977 |
| 1 Mile · Outdoor1976 Northern District Spring Track Championships · May 7 | 4:23.94a | 1976 Northern District Spring Track Championships | May 7, 1976 |
| 1000 Yards · Outdoor1977 Gunston District Indoor Track Championships · Feb 5 | 2:27.24a | 1977 Gunston District Indoor Track Championships | February 5, 1977 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 12 | 1977 Northern Region Indoor Track ChampionshipsFeb 12 · 1 Mile · Place 3 · Fort Hunt (Closed) | 1 Mile | 3. | 4:24.34a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 5 | 1977 Gunston District Indoor Track ChampionshipsFeb 5 · 1 Mile · Place 1 · Fort Hunt (Closed) | 1 Mile | 1. | 4:39.54a | - |
| Feb 5 | 1977 Gunston District Indoor Track ChampionshipsFeb 5 · 1000 Yards · Place 2 · Fort Hunt (Closed) | 1000 Yards | 2. | 2:27.24a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | 1976 Northern District Spring Track ChampionshipsMay 7 · 1 Mile · Place 3 · Fort Hunt (Closed) | 1 Mile | 3. | 4:23.94a PB | - |