Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorTrudnowski Open · Apr 1834:36.45aTrudnowski OpenApril 18, 2026
1600 Meters · OutdoorHelena High/Big Sky/Hellgate Triad · Apr 84:52.67aHelena High/Big Sky/Hellgate TriadApril 8, 2025
3000 Meters · IndoorDigger Winter Series 2 · Feb 149:56.24aDigger Winter Series 2February 14, 2026
3000 Meters · OutdoorDigger Spring Series #2 · Apr 119:51.75aDigger Spring Series #2April 11, 2026
3200 Meters · OutdoorMCPS Invitational · Apr 1110:02.21aMCPS InvitationalApril 11, 2025
5000 Meters · IndoorDigger Winter Series I · Jan 3017:03.65Digger Winter Series IJanuary 30, 2026
5000 Meters · OutdoorDigger Spring Series #1 · Apr 417:00.89aDigger Spring Series #1April 4, 2026
800 Meters · OutdoorSkor Dekam · Apr 262:10.54aSkor DekamApril 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 18Trudnowski OpenApr 18 · 10,000 Meters · Place 10 · Carroll (Mont.)Carroll (Mont.)10,000 Meters10.34:36.45a PBFr
Apr 11Digger Spring Series #2Apr 11 · 3000 Meters · Place 15 · Carroll (Mont.)Carroll (Mont.)3000 Meters15.9:51.75a PBFr
Apr 4Digger Spring Series #1Apr 4 · 5000 Meters · Place 8 · Carroll (Mont.)Carroll (Mont.)5000 Meters8.17:00.89a PBFr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 14Digger Winter Series 2Feb 14 · 3000 Meters · Place 12 · Carroll (Mont.)Carroll (Mont.)3000 Meters129:56.24a PBFR
Jan 30Digger Winter Series IJan 30 · 5000 Meters · Place 22 · Carroll (Mont.)Carroll (Mont.)5000 Meters2217:03.65 PBFR

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 22Montana State "AA" and "A" TrackMay 22 · 3200 Meters · Place 24 · HelenaHelena3200 Meters24.10:14.83a12
May 16Western AA DivisionalMay 16 · 3200 Meters · Place 2 · HelenaHelena3200 Meters2.10:20.47a12
May 8Capital vs Helena High DualMay 8 · 3200 Meters · Place 5 · HelenaHelena3200 Meters510:31.47a12
May 3Great Falls v HelenaMay 3 · 3200 Meters · Place 2 · HelenaHelena3200 Meters210:23.53a12
Apr 26Skor DekamApr 26 · 800 Meters · Place 6 · HelenaHelena800 Meters6.2:10.54a PB12
Apr 22Top TenApr 22 · 3200 Meters · Place 10 · HelenaHelena3200 Meters10.10:04.11a12
Apr 18Harry 'Swede' Dahlberg InvitationalApr 18 · 3200 Meters · Place 10 · HelenaHelena3200 Meters10.10:20.37a12
Apr 11MCPS InvitationalApr 11 · 3200 Meters · Place 7 · HelenaHelena3200 Meters710:02.21a PB12
Apr 11MCPS InvitationalApr 11 · 1600 Meters · Place 16 · HelenaHelena1600 Meters164:56.63a12
Apr 8Helena High/Big Sky/Hellgate TriadApr 8 · 1600 Meters · Place 6 · HelenaHelena1600 Meters64:52.67a PB12
Apr 5Tri - Helena/BelgradeApr 5 · Javelin · Place 18 · HelenaHelenaJavelin1882-312
Apr 5Tri - Helena/BelgradeApr 5 · 3200 Meters · Place 4 · HelenaHelena3200 Meters410:19.12a12
Mar 28Capital vs Glacier DualMar 28 · 1600 Meters · Place 1 · HelenaHelena1600 Meters14:57.71a12
Mar 28Capital vs Glacier DualMar 28 · 800 Meters · Place 3 · HelenaHelena800 Meters32:17.61a12

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 10CHS vs HHS dualMay 10 · 3200 Meters · Place 5 · HelenaHelena3200 Meters510:35.74a—
May 4Great Falls v Helena vs Hamilton TriMay 4 · 3200 Meters · Place 3 · HelenaHelena3200 Meters310:35.63a—
Apr 27Skor DekamApr 27 · 1600 Meters · Place 15 · HelenaHelena1600 Meters155:01.66a—
Apr 27Skor DekamApr 27 · 800 Meters · Place 21 · HelenaHelena800 Meters212:18.49a—
Apr 25Small Schools MeetApr 25 · 1600 Meters · Place 3 · HelenaHelena1600 Meters34:58.91a—
Apr 19 Harry 'Swede' Dahlberg InvitationalApr 19 · 3200 Meters · Place 24 · HelenaHelena3200 Meters2410:50.98a—
Apr 13MCPS InvitationalApr 13 · 1600 Meters · Place 21 · HelenaHelena1600 Meters215:00.37a—
Apr 9vs. Helena and HellgateApr 9 · 3200 Meters · Place 1 · HelenaHelena3200 Meters110:56.78a—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 11Capital vs Helena High DualMay 11 · 1600 Meters · Place 7 · HelenaHelena1600 Meters75:06.58a—
May 11Capital vs Helena High DualMay 11 · 3200 Meters · Place 1 · HelenaHelena3200 Meters110:52.72a—
May 6Great Falls High v Helena HighMay 6 · 3200 Meters · Place 5 · HelenaHelena3200 Meters511:05.76a—
Apr 29Skor DekamApr 29 · 3200 Meters · Place 17 · HelenaHelena3200 Meters1710:58.63a—
Apr 27Helena Small SchoolsApr 27 · 1600 Meters · Place 8 · HelenaHelena1600 Meters85:14.69a—
Apr 19Helena High vs Hellgate DualApr 19 · 800 Meters · Place 10 · HelenaHelena800 Meters102:27.16a—
Apr 15MCPS InviteApr 15 · 3200 Meters · Place 29 · HelenaHelena3200 Meters2910:41.83a—
Apr 6Helena High vs Big Sky and Sentinel TriApr 6 · 3200 Meters · Place 7 · HelenaHelena3200 Meters711:06.07a—

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 12Helena Crosstown DualMay 12 · 3200 Meters · Place 1 · HelenaHelena3200 Meters1.11:50.08a9
May 12Helena Crosstown DualMay 12 · 1600 Meters · Place 8 · HelenaHelena1600 Meters8.5:32.66a9
May 7Helena High/Great Falls High/JeffersonMay 7 · 1600 Meters · Place 7 · HelenaHelena1600 Meters75:44.17a9
May 5Great Falls Freshman InviteMay 5 · 800 Meters · Place 6 · HelenaHelena800 Meters62:34.12a9
Apr 30Western AA Freshman MeetApr 30 · 3200 Meters · Place 4 · HelenaHelena3200 Meters4.11:46.40a9
Apr 30Western AA Freshman MeetApr 30 · 1600 Meters · Place 15 · HelenaHelena1600 Meters15.5:49.96a9
Apr 21Helena Frosh InviteApr 21 · 3200 Meters · Place 2 · HelenaHelena3200 Meters2.12:12.20a9
Apr 21Helena Frosh InviteApr 21 · 1600 Meters · Place 8 · HelenaHelena1600 Meters8.5:42.44a9
Apr 8vs. Sentinel and HelenaApr 8 · 1600 Meters · Place 23 · HelenaHelena1600 Meters235:44.889
Apr 8vs. Sentinel and HelenaApr 8 · 800 Meters · Place 13 · HelenaHelena800 Meters132:46.509