Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorShenandoah Holiday Kickoff Open · Dec 75:10.54aShenandoah Holiday Kickoff OpenDecember 7, 2025
1000 Meters · IndoorRoanoke College: Bast-Cregger Invitational · Jan 302:57.75Roanoke College: Bast-Cregger InvitationalJanuary 30, 2026
1000 Meters · OutdoorVHSL 1A/2A Region C & D Championships · Feb 173:25.97aVHSL 1A/2A Region C & D ChampionshipsFebruary 17, 2023
1200 Meters · Relay Split · IndoorODAC Indoor Championships · Feb 283:36.181ODAC Indoor ChampionshipsFebruary 28, 2026
1600 Meters · OutdoorBlack Diamond District Championship · May 85:33.77Black Diamond District ChampionshipMay 8, 2024
200 Meters · OutdoorBlack Diamond District Championship · May 1426.19Black Diamond District ChampionshipMay 14, 2025
400 Meters · OutdoorGrundy Invite #1 · Mar 1958.08Grundy Invite #1March 19, 2025
500 Meters · IndoorVHSL Class 1 Indoor State Championships · Mar 51:14.69VHSL Class 1 Indoor State ChampionshipsMarch 5, 2025
800 Meters · IndoorRockingham Collegiate Classic Track & Field Meet · Feb 202:17.19aRockingham Collegiate Classic Track & Field MeetFebruary 20, 2026
800 Meters · OutdoorVHSL Region 1D Championships · May 242:11.73VHSL Region 1D ChampionshipsMay 24, 2025
Combined results · IndoorVHSL 1/2 Region C & D 2024 Championships · Feb 161:20.47VHSL 1/2 Region C & D 2024 ChampionshipsFebruary 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 1200 Meters · Eastern MennoniteEastern Mennonite1200 MetersRelay Split—3:36.181 PBFr
Feb 20Rockingham Collegiate Classic Track & Field MeetFeb 20 · 1 Mile · Place 25 · Eastern MennoniteEastern Mennonite1 Mile25.5:12.28aFr
Feb 20Rockingham Collegiate Classic Track & Field MeetFeb 20 · 800 Meters · Place 19 · Eastern MennoniteEastern Mennonite800 Meters19.2:17.19a PBFr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 1 Mile · Place 53 · Eastern MennoniteEastern Mennonite1 Mile535:15.96aFr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 800 Meters · Place 41 · Eastern MennoniteEastern Mennonite800 Meters412:24.89aFr
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · 1000 Meters · Place 12 · Eastern MennoniteEastern Mennonite1000 Meters122:57.75 PBFR
Jan 24Shane Stevens Winter InvitationalJan 24 · 1 Mile · Place 26 · Eastern MennoniteEastern Mennonite1 Mile265:16.94aFr
Jan 24Shane Stevens Winter InvitationalJan 24 · 800 Meters · Place 23 · Eastern MennoniteEastern Mennonite800 Meters232:20.96aFr
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · 1 Mile · Place 24 · Eastern MennoniteEastern Mennonite1 Mile245:28.34aFR
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · 800 Meters · Place 13 · Eastern MennoniteEastern Mennonite800 Meters132:21.53aFR

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 7Shenandoah Holiday Kickoff OpenDec 7 · 1 Mile · Place 10 · Eastern MennoniteEastern Mennonite1 Mile10.5:10.54a PBFr
Mar 5VHSL Class 1 Indoor State ChampionshipsMar 5 · 500 Meters · Place 11 · GrundyGrundy500 Meters111:14.69 PB12
Feb 22VHSL Region 1C/1D Indoor ChampionshipsFeb 22 · 500 Meters · Place 3 · GrundyGrundy500 Meters3.1:15.66a12
Feb 22VHSL Region 1C/1D Indoor ChampionshipsFeb 22 · 1000 Meters · Place 6 · GrundyGrundy1000 Meters6.3:27.09a12
Feb 8East Coast Elite - Roanoke 2.8.25Feb 8 · 1000 Meters · Place 25 · GrundyGrundy1000 Meters25.3:01.57a12
Feb 5AHS MS/HS Polar Bear MeetFeb 5 · 500 Meters · Place 9 · GrundyGrundy500 Meters9.1:20.24aUnofficial12
Feb 5AHS MS/HS Polar Bear MeetFeb 5 · 300 Meters · Place 11 · GrundyGrundy300 Meters11.42.11aUnofficial12
Jan 29Abingdon Polar Bear MeetJan 29 · 1000 Meters · Place 10 · GrundyGrundy1000 Meters10.3:07.43aUnofficial12

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 6VHSL Class 1 State ChampionshipsJun 6 · 800 Meters · Place 18 · GrundyGrundy800 Meters182:11.7612
May 24VHSL Region 1D ChampionshipsMay 24 · 800 Meters · Place 2 · GrundyGrundy800 Meters22:11.73 PB12
May 14Black Diamond District ChampionshipMay 14 · 200 Meters · Place 2 · GrundyGrundy200 Meters226.19 PBSR
May 14Black Diamond District ChampionshipMay 14 · 400 Meters · Place 1 · GrundyGrundy400 Meters159.60SR
Apr 19Blue & Gold HS Track ClassicApr 19 · 800 Meters · Place 17 · GrundyGrundy800 Meters172:15.4012
Mar 22Bearcat InvitationalMar 22 · 800 Meters · Place 9 · GrundyGrundy800 Meters92:16.63a12
Mar 22Bearcat InvitationalMar 22 · 200 Meters · Place 27 · GrundyGrundy200 Meters2727.33a12
Mar 19Grundy Invite #1Mar 19 · 800 Meters · Place 3 · GrundyGrundy800 Meters32:24.97SR
Mar 19Grundy Invite #1Mar 19 · 400 Meters · Place 1 · GrundyGrundy400 Meters158.08 PBSR

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8Black Diamond District ChampionshipMay 8 · Triple Jump · Place 2 · GrundyGrundyTriple Jump230-07.00JR
May 8Black Diamond District ChampionshipMay 8 · 1600 Meters · Place 1 · GrundyGrundy1600 Meters15:33.77 PBJR
Apr 24Injury Insight InvitationalApr 24 · 300m Hurdles · Place 2 · GrundyGrundy300m Hurdles252.65JR
Apr 24Injury Insight InvitationalApr 24 · 1600 Meters · Place 2 · GrundyGrundy1600 Meters25:34.33JR
Apr 17Grundy Invite #3Apr 17 · 800 Meters · Place 2 · GrundyGrundy800 Meters22:30.18JR
Apr 829th Judy Thomas invitationalApr 8 · 800 Meters · Place 10 · GrundyGrundy800 Meters102:22.2011
Mar 23Bearcat InvitationalMar 23 · 800 Meters · Place 15 · GrundyGrundy800 Meters152:27.0611
Mar 13Grundy Invite #1Mar 13 · 1600 Meters · Place 3 · GrundyGrundy1600 Meters3.5:47.28a11
Mar 13Grundy Invite #1Mar 13 · 800 Meters · Place 2 · GrundyGrundy800 Meters2.2:42.22a11
Mar 13Grundy Invite #1Mar 13 · 400 Meters · Place 3 · GrundyGrundy400 Meters3.1:02.21a11

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 16VHSL 1/2 Region C & D 2024 ChampionshipsFeb 16 · Combined results · Place 7 · GrundyGrundyCombined results71:20.47 PB11
Feb 3Lee High Polar Bear #1 MeetFeb 3 · 1000 Meters · Place 1 · GrundyGrundy1000 Meters13:14.01—
Jan 13Walter Bass HS InvitationalJan 13 · 500 Meters · Place 77 · GrundyGrundy500 Meters77.1:22.68a11
Jan 13Walter Bass HS InvitationalJan 13 · 1000 Meters · Place 145 · GrundyGrundy1000 Meters145.3:10.87a11

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 16East Coast Elite Roanoke #1Dec 16 · 500 Meters · Place 19 · GrundyGrundy500 Meters19.1:20.00a11
Jan 28Bulldog InvitationalJan 28 · 500 Meters · Place 200 · GrundyGrundy500 Meters2001:25.7610
Jan 28Bulldog InvitationalJan 28 · 1000 Meters · Place 278 · GrundyGrundy1000 Meters2783:32.9810
Jan 28Bulldog InvitationalJan 28 · 1000 Meters · Place 247 · GrundyGrundy1000 Meters2473:32.9810

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Feb 17VHSL 1A/2A Region C & D ChampionshipsFeb 17 · 1000 Meters · Place 13 · GrundyGrundy1000 Meters13.3:25.97a PB10