Jon Slick
SUNY Cortland · Class of 2025
95 resultsTrack & Field2021–202618 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorCornell Marc Deneault Invitational · Feb 21 | 4:31.48a | Cornell Marc Deneault Invitational | February 21, 2026 |
| 1 Mile · OutdoorDr. Jack V. Irion Queensbury Invitational · May 14 | 5:21.22 | Dr. Jack V. Irion Queensbury Invitational | May 14, 2022 |
| 1000 Meters · IndoorSection 7 League Meet 4B · Jan 18 | 2:47.30 | Section 7 League Meet 4B | January 18, 2025 |
| 1000 Meters · Indoor · Hand timedSection 7 League Meet #1 · Dec 19 | 3:16.3h | Section 7 League Meet #1 | December 19, 2021 |
| 1500 Meters · OutdoorCortland Red Dragon Open · Apr 3 | 4:18.86a | Cortland Red Dragon Open | April 3, 2026 |
| 1600 Meters · IndoorSection 7 League Meet #5 · Feb 1 | 4:44.80 | Section 7 League Meet #5 | February 1, 2025 |
| 1600 Meters · Indoor · Hand timedSection 7 League Meet #1 · Dec 19 | 5:32.5h | Section 7 League Meet #1 | December 19, 2021 |
| 1600 Meters · OutdoorSection 7 CVAC League Meet #2 · Dec 19 | 4:46.30a | Section 7 CVAC League Meet #2 | December 19, 2024 |
| 3000 Meters · IndoorCornell Robert J. Kane Invitational · Feb 14 | 9:16.80a | Cornell Robert J. Kane Invitational | February 14, 2026 |
| 3000m Steeplechase · 0.914m · OutdoorDanny Curran Invitational · Mar 27 | 9:45.10a | Danny Curran Invitational | March 27, 2026 |
| 3000m Steeplechase · OutdoorSection 7 State Qualifier · Jun 2 | 10:07.23 | Section 7 State Qualifier | June 2, 2023 |
| 3200 Meters · IndoorSection 7 League Meet #5 · Feb 1 | 9:55.52 | Section 7 League Meet #5 | February 1, 2025 |
| 3200 Meters · OutdoorLuciano Memorial · Apr 29 | 10:20.10 | Luciano Memorial | April 29, 2023 |
| 400m Hurdles · 36" / 0.914m · OutdoorCortland Red Dragon Open · Apr 3 | 1:03.92a | Cortland Red Dragon Open | April 3, 2026 |
| 5000 Meters · IndoorUtica Holiday Classic · Dec 6 | 16:16.83a | Utica Holiday Classic | December 6, 2025 |
| 600 Meters · IndoorSection 7 League Meet #5 · Jan 28 | 1:36.26a | Section 7 League Meet #5 | January 28, 2023 |
| 600 Meters · OutdoorSection 7 CVAC League Meet #2 · Dec 19 | 1:37.60a | Section 7 CVAC League Meet #2 | December 19, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 3000m Steeplechase · Place 2 · SUNY CortlandSUNY Cortland | 3000m Steeplechase0.914m | 2. | 9:45.25a | Fr |
| Apr 24 | Paul Kaiser ClassicApr 24 · 1500 Meters · Place 32 · SUNY CortlandSUNY Cortland | 1500 Meters | 32. | 4:25.05a | Fr |
| Apr 3 | Cortland Red Dragon OpenApr 3 · 400m Hurdles · Place 13 · SUNY CortlandSUNY Cortland | 400m Hurdles36" / 0.914m | 13. | 1:03.92a PB | Fr |
| Apr 3 | Cortland Red Dragon OpenApr 3 · 1500 Meters · Place 16 · SUNY CortlandSUNY Cortland | 1500 Meters | 16. | 4:18.86a PB | Fr |
| Mar 27 | Danny Curran InvitationalMar 27 · 3000m Steeplechase · Place 3 · SUNY CortlandSUNY Cortland | 3000m Steeplechase0.914m | 3. | 9:45.10a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | SUNYAC Indoor ChampionshipsFeb 27 · 1 Mile · Place 12 · Cortland St.Cortland St. | 1 Mile | 12 | 4:39.05 | FR |
| Feb 21 | Cornell Marc Deneault InvitationalFeb 21 · 1 Mile · Place 9 · SUNY CortlandSUNY Cortland | 1 Mile | 9 | 4:31.48a PB | Fr |
| Feb 14 | Cornell Robert J. Kane InvitationalFeb 14 · 3000 Meters · Place 16 · SUNY CortlandSUNY Cortland | 3000 Meters | 16 | 9:16.80a PB | FR |
| Feb 6 | Utica Blue & Orange InvitationalFeb 6 · 1 Mile · Place 18 · SUNY CortlandSUNY Cortland | 1 Mile | 18. | 4:31.76a | Fr |
| Jan 31 | Ithaca College Bomber InvitationalJan 31 · 3000 Meters · Place 15 · Cortland St.Cortland St. | 3000 Meters | 15 | 9:26.74 | FR |
| Jan 24 | Ithaca College Six Way InvitationalJan 24 · 3000 Meters · Place 8 · SUNY CortlandSUNY Cortland | 3000 Meters | 8 | 9:38.54a | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Utica Holiday ClassicDec 6 · 5000 Meters · Place 8 · SUNY CortlandSUNY Cortland | 5000 Meters | 8. | 16:16.83a PB | Fr |
| Mar 8 | NYPHSAA Indoor State ChampionshipsMar 8 · 3200 Meters · Place 35 · BeekmantownBeekmantown | 3200 Meters | 35 | 10:21.64 | 12 |
| Feb 15 | Section 7 State QualifierFeb 15 · 3200 Meters · Place 1 · BeekmantownBeekmantown | 3200 Meters | 1 | 10:17.54 | 12 |
| Feb 1 | Section 7 League Meet #5Feb 1 · 3200 Meters · Place 1 · BeekmantownBeekmantown | 3200 Meters | 1 | 9:55.52 PB | 12 |
| Feb 1 | Section 7 League Meet #5Feb 1 · 1600 Meters · Place 3 · BeekmantownBeekmantown | 1600 Meters | 3 | 4:44.80 PB | 12 |
| Jan 18 | Section 7 League Meet 4BJan 18 · 1000 Meters · Place 1 · BeekmantownBeekmantown | 1000 Meters | 1 | 2:47.30 PB | — |
| Jan 18 | Section 7 League Meet 4BJan 18 · 1000 Meters · Place 1 · BeekmantownBeekmantown | 1000 Meters | 1 | 2:47.30 | 12 |
| Jan 10 | Utica ChallengeJan 10 · 1600 Meters · Place 3 · Beekmantown CentralBeekmantown Central | 1600 Meters | 3. | 4:34.63aUnofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Van Dusen Memorial MeetMay 17 · 3000m Steeplechase · Place 1 · Beekmantown CentBeekmantown Cent | 3000m Steeplechase | 1 | 10:16.55 | — |
| Apr 26 | Luciano Memorial InvitationalApr 26 · 1600 Meters · Place 38 · BeekmantownBeekmantown | 1600 Meters | 38 | 5:22.87 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Section 7 CVAC League Meet #2Dec 19 · 600 Meters · Place 5 · Beekmantown CentralBeekmantown Central | 600 Meters | 5. | 1:37.60a PB | 12 |
| Dec 19 | Section 7 CVAC League Meet #2Dec 19 · 1600 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 1600 Meters | 2. | 4:46.30a PB | 12 |
| Jun 7 | NYSPHSAA New York Outdoor State ChampionshipJun 7 · 3000m Steeplechase · Place 25 · BeekmantownBeekmantown | 3000m Steeplechase | 25 | 10:12.77 | 11 |
| May 31 | Section 7 State QualifierMay 31 · 3000m Steeplechase · Place 1 · BeekmantownBeekmantown | 3000m Steeplechase | 1 | 10:28.71 | 11 |
| May 10 | Shen InvitationalMay 10 · 3000m Steeplechase · Place 2 · Beekmantown CentralBeekmantown Central | 3000m Steeplechase0.914m | 2. | 9:55.12a | 11 |
| Apr 27 | Luciano Memorial InvitationalApr 27 · 1600 Meters · Place 20 · BeekmantownBeekmantown | 1600 Meters | 20 | 4:57.02 | 11 |
| Apr 20 | Niskayuna Spring RelaysApr 20 · 3000m Steeplechase · Place 1 · BeekmantownBeekmantown | 3000m Steeplechase | 1 | 10:12.68 | 11 |
| Apr 20 | Niskayuna Spring RelaysApr 20 · 3000m Steeplechase · Place 1 · BeekmantownBeekmantown | 3000m Steeplechase | 1 | 10:12.68 | 11 |
| Apr 20 | Niskayuna Spring RelaysApr 20 · 3000m Steeplechase · Place 1 · BeekmantownBeekmantown | 3000m Steeplechase | 1 | 10:12.68 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Section 7 State QualifierFeb 17 · 1000 Meters · Place 2 · BeekmantownBeekmantown | 1000 Meters | 2 | 2:48.34 | 11 |
| Feb 10 | Section 7 SectionalsFeb 10 · 1600 Meters · Place 6 · BeekmantownBeekmantown | 1600 Meters | 6 | 4:51.28 | 11 |
| Feb 10 | Section 7 SectionalsFeb 10 · 1000 Meters · Place 5 · BeekmantownBeekmantown | 1000 Meters | 5 | 3:02.54 | 11 |
| Feb 3 | Section 7 League Meet #5Feb 3 · 3200 Meters · Place 3 · BeekmantownBeekmantown | 3200 Meters | 3 | 10:40.51 | 11 |
| Feb 3 | Section 7 League Meet #5Feb 3 · 1600 Meters · Place 3 · BeekmantownBeekmantown | 1600 Meters | 3 | 4:49.91 | 11 |
| Jan 27 | St. Lawrence InvitationalJan 27 · 1000 Meters · Place 4 · BeekmantownBeekmantown | 1000 Meters | 4 | 2:56.98 | — |
| Jan 27 | St. Lawrence InvitationalJan 27 · 1600 Meters · Place 6 · BeekmantownBeekmantown | 1600 Meters | 6 | 4:51.50 | — |
| Jan 20 | Section 7 League Meet #4Jan 20 · 600 Meters · Place 2 · BeekmantownBeekmantown | 600 Meters | 2 | 1:36.62 | 11 |
| Jan 20 | Section 7 League Meet #4Jan 20 · 1600 Meters · Place 3 · BeekmantownBeekmantown | 1600 Meters | 3 | 4:51.63 | 11 |
| Jan 20 | CVAC League Meet #4Jan 20 · 600 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 600 Meters | 2. | 1:36.62a | 11 |
| Jan 20 | CVAC League Meet #4Jan 20 · 1600 Meters · Place 3 · Beekmantown CentralBeekmantown Central | 1600 Meters | 3. | 4:51.63a | 11 |
| Jan 13 | Section 7 League Meet #3Jan 13 · 1000 Meters · Place 2 · BeekmantownBeekmantown | 1000 Meters | 2 | 2:54.35 | 11 |
| Jan 13 | Section 7 League Meet #3Jan 13 · 1600 Meters · Place 2 · BeekmantownBeekmantown | 1600 Meters | 2 | 4:54.63 | 11 |
| Jan 13 | CVAC League Meet #3Jan 13 · 1000 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 1000 Meters | 2. | 2:54.35a | 11 |
| Jan 13 | CVAC League Meet #3Jan 13 · 1600 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 1600 Meters | 2. | 4:54.63a | 11 |
| Jan 6 | Dartmouth RelaysJan 6 · 1 Mile · Place 26 · Beekmantown CentralBeekmantown Central | 1 Mile | 26. | 4:52.44a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | CNY Holiday ClassicDec 27 · 3200 Meters · Place 21 · Beekmantown CentralBeekmantown Central | 3200 Meters | 21. | 11:00.24a | 11 |
| Dec 7 | Section 7 League Meet #1Dec 7 · 3200 Meters · Place 1 · Beekmantown CentralBeekmantown Central | 3200 Meters | 1. | 11:06.64a | 11 |
| Dec 7 | Section 7 League Meet #1Dec 7 · 1600 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 1600 Meters | 2. | 4:58.54a | 11 |
| Mar 4 | NYSPHSAA Indoor State ChampionshipsMar 4 · 3200 Meters · Place 31 · BeekmantownBeekmantown | 3200 Meters | 31 | 10:21.35 | 10 |
| Mar 4 | NYSPHSAA Indoor State ChampionshipsMar 4 · 3200 Meters · Place 31 · BeekmantownBeekmantown | 3200 Meters | 31 | 10:21.35 | 10 |
| Feb 18 | Section 7 State QualifierFeb 18 · 3200 Meters · Place 1 · BeekmantownBeekmantown | 3200 Meters | 1 | 10:32.11 | 10 |
| Feb 18 | Section 7 State QualifierFeb 18 · 3200 Meters · Place 1 · BeekmantownBeekmantown | 3200 Meters | 1 | 10:32.11 | 10 |
| Feb 11 | Section 7 SectionalsFeb 11 · 3200 Meters · Place 2 · BeekmantownBeekmantown | 3200 Meters | 2 | 10:44.64 | 10 |
| Feb 11 | Section 7 SectionalsFeb 11 · 1600 Meters · Place 3 · BeekmantownBeekmantown | 1600 Meters | 3 | 4:48.43 | 10 |
| Feb 11 | Section 7 SectionalsFeb 11 · 600 Meters · Place 8 · BeekmantownBeekmantown | 600 Meters | 8 | 1:40.62 | 10 |
| Feb 11 | Section 7 SectionalsFeb 11 · 3200 Meters · Place 2 · BeekmantownBeekmantown | 3200 Meters | 2 | 10:44.64 | 10 |
| Feb 11 | Section 7 SectionalsFeb 11 · 600 Meters · Place 8 · BeekmantownBeekmantown | 600 Meters | 8 | 1:40.62 | 10 |
| Feb 11 | Section 7 SectionalsFeb 11 · 1600 Meters · Place 3 · BeekmantownBeekmantown | 1600 Meters | 3 | 4:48.43 | 10 |
| Jan 28 | Section 7 League Meet #5Jan 28 · 3200 Meters · Place 1 · Beekmantown CentralBeekmantown Central | 3200 Meters | 1. | 10:26.02a | 10 |
| Jan 28 | Section 7 League Meet #5Jan 28 · 600 Meters · Place 1 · Beekmantown CentralBeekmantown Central | 600 Meters | 1. | 1:36.26a PB | 10 |
| Jan 14 | Section 7 League Meet #3Jan 14 · 1600 Meters · Place 1 · BeekmantownBeekmantown | 1600 Meters | 1 | 4:55.60 | 10 |
| Jan 14 | Section 7 League Meet #3Jan 14 · 600 Meters · Place 2 · BeekmantownBeekmantown | 600 Meters | 2 | 1:37.41 | 10 |
| Jan 14 | Section 7 League Meet #3Jan 14 · 600 Meters · Place 2 · BeekmantownBeekmantown | 600 Meters | 2 | 1:37.41 | 10 |
| Jan 14 | Section 7 League Meet #3Jan 14 · 1600 Meters · Place 1 · BeekmantownBeekmantown | 1600 Meters | 1 | 4:55.60 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | CVAC League Meet #1Dec 7 · 3200 Meters · Place 1 · Beekmantown CentralBeekmantown Central | 3200 Meters | 1. | 11:06.64a | 11 |
| Dec 7 | CVAC League Meet #1Dec 7 · 1600 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 1600 Meters | 2. | 4:58.54a | 11 |
| Jun 2 | Section 7 State QualifierJun 2 · 3200 Meters · Place 6 · BeekmantownBeekmantown | 3200 Meters | 6 | 10:54.44 | 10 |
| Jun 2 | Section 7 State QualifierJun 2 · 3000m Steeplechase · Place 2 · BeekmantownBeekmantown | 3000m Steeplechase | 2 | 10:07.23 PB | 10 |
| May 13 | Dr. Jack V. Irion Queensbury InvitationalMay 13 · 3000m Steeplechase · Place 4 · BeekmantownBeekmantown | 3000m Steeplechase | 4 | 10:31.57 | 10 |
| Apr 29 | Luciano Memorial Apr 29 · 3200 Meters · Place 6 · BeekmantownBeekmantown | 3200 Meters | 6 | 10:20.10 PB | — |
| Apr 22 | Niskayuna Warrior Track and Field Classic 2023Apr 22 · 3000m Steeplechase · Place 3 · Beekmantown CentralBeekmantown Central | 3000m Steeplechase0.914m | 3. | 10:40.51a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | CNY Holiday ClassicDec 28 · 3200 Meters · Place 11 · Beekmantown CentralBeekmantown Central | 3200 Meters | 11. | 10:38.73a | 10 |
| Dec 28 | CNY Holiday ClassicDec 28 · 1600 Meters · Place 19 · Beekmantown CentralBeekmantown Central | 1600 Meters | 19. | 4:59.28a | 10 |
| Dec 22 | Section 7 League Meet #2Dec 22 · 1000 Meters · Place 1 · Beekmantown CentralBeekmantown Central | 1000 Meters | 1. | 2:56.70a | 10 |
| Dec 22 | Section 7 League Meet #2Dec 22 · 1600 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 1600 Meters | 2. | 4:56.45a | 10 |
| Dec 8 | Section 7 League Meet #1Dec 8 · 3200 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 3200 Meters | 2. | 10:49.16a | 10 |
| Dec 8 | Section 7 League Meet #1Dec 8 · 1600 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 1600 Meters | 2. | 5:00.40a | 10 |
| Mar 5 | NYSPHSAA/NYS Federation Indoor ChampionshipsMar 5 · 3200 Meters · Place 34 · BeekmantownBeekmantown | 3200 Meters | 34 | 10:53.55 | 9 |
| Mar 5 | NYSPHSAA/NYS Federation Indoor ChampionshipsMar 5 · 3200 Meters · Place 34 · BeekmantownBeekmantown | 3200 Meters | 34 | 10:53.55 | 9 |
| Feb 20 | Section One State QualifierFeb 20 · 3200 Meters · Place 2 · BeekmantownBeekmantown | 3200 Meters | 2 | 11:54.13 | 9 |
| Feb 20 | Section VII State QualifierFeb 20 · 3200 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 3200 Meters | 2. | 11:54.13a | 9 |
| Feb 13 | Section 7 SectionalsFeb 13 · 3200 Meters · BeekmantownBeekmantown | 3200 Meters | — | 11:13.99 | 9 |
| Feb 13 | Section 7 SectionalsFeb 13 · 1600 Meters · Place 5 · BeekmantownBeekmantown | 1600 Meters | 5 | 5:07.96 | 9 |
| Feb 6 | Section 7 League Meet #4Feb 6 · 1000 Meters · Place 4 · BeekmantownBeekmantown | 1000 Meters | 4 | 3:16.85 | 9 |
| Feb 6 | Section 7 League Meet #4Feb 6 · 600 Meters · Place 6 · BeekmantownBeekmantown | 600 Meters | 6 | 1:52.91 | 9 |
| Jan 29 | Section 7 League Meet #3Jan 29 · 600 Meters · Place 6 · BeekmantownBeekmantown | 600 Meters | 6 | 1:53.68 | 9 |
| Jan 29 | Section 7 League Meet #3Jan 29 · 1600 Meters · Place 4 · BeekmantownBeekmantown | 1600 Meters | 4 | 5:24.23 | 9 |
| Jan 23 | The TCITL Frank DeMasi Utica InvitationalJan 23 · 3200 Meters · Place 28 · BeekmantownBeekmantown | 3200 Meters | 28 | 11:13.99 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | Section 7 SectionalsMay 25 · 3200 Meters · Place 20 · BeekmantownBeekmantown | 3200 Meters | 20 | 12:35.53 | 9 |
| May 14 | Dr. Jack V. Irion Queensbury Invitational May 14 · 1 Mile · Place 18 · BeekmantownBeekmantown | 1 Mile | 18 | 5:21.22 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Section 7 League Meet #1Dec 19 · 1000 Meters · Place 2 · Beekmantown CentralBeekmantown Central | 1000 Meters | 2. | 3:16.3h PB | 9 |
| Dec 19 | Section 7 League Meet #1Dec 19 · 1600 Meters · Place 3 · Beekmantown CentralBeekmantown Central | 1600 Meters | 3. | 5:32.5h PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 11 | Section 7 SectionalsJun 11 · 3200 Meters · Place 8 · BeekmantownBeekmantown | 3200 Meters | 8 | 11:23.27 | 8 |
| Jun 11 | Section 7 SectionalsJun 11 · 1600 Meters · Place 13 · BeekmantownBeekmantown | 1600 Meters | 13 | 5:14.61 | 8 |