- Home
- U.S. Results
- Virginia
- VCU
- Thomas Hess
Thomas Hess
VCU · Class of 2023
56 resultsTrack & Field2020–202612 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorVCU Rams Indoor Invitational · Jan 12 | 4:36.42a | VCU Rams Indoor Invitational | January 12, 2025 |
| 1000 Meters · IndoorDarius Dixon Invite · Feb 13 | 2:28.79a | Darius Dixon Invite | February 13, 2026 |
| 1500 Meters · OutdoorGeorge Mason Dalton Ebanks Invitational · Apr 3 | 4:13.01a | George Mason Dalton Ebanks Invitational | April 3, 2026 |
| 1600 Meters · OutdoorPHAC League Championships · May 13 | 4:15.46 | PHAC League Championships | May 13, 2023 |
| 200 Meters · OutdoorLewisburg HS Quad · Apr 20 | 24.25a | Lewisburg HS Quad | April 20, 2021 |
| 3200 Meters · OutdoorLewisburg vs Central Columbia · Apr 27 | 11:11.39 | Lewisburg vs Central Columbia | April 27, 2021 |
| 400 Meters · OutdoorLewisburg vs Shamokin · May 2 | 50.59 | Lewisburg vs Shamokin | May 2, 2023 |
| 800 Meters · IndoorA-10 Indoor Championships · Feb 27 | 1:51.38a | A-10 Indoor Championships | February 27, 2026 |
| 800 Meters · OutdoorGeorge Mason Dalton Ebanks Invitational · Apr 3 | 1:50.07a | George Mason Dalton Ebanks Invitational | April 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Widener Final QualifierMay 10 · 800 Meters · Place 15 · VCUVCU | 800 Meters | 15. | 1:51.50a | Jr |
| May 2 | Atlantic 10 Outdoor ChampionshipsMay 2 · 800 Meters · Place 13 · VCUVCU | 800 MetersRound P | 13. | 1:52.88a | Jr |
| Apr 17 | Georgia Tech InvitationalApr 17 · 800 Meters · Place 9 · VCUVCU | 800 Meters | 9. | 1:51.62a | Jr |
| Apr 10 | Duke InvitationalApr 10 · 800 Meters · Place 57 · VCUVCU | 800 Meters | 57. | 1:53.88a | Jr |
| Apr 3 | George Mason Dalton Ebanks InvitationalApr 3 · 1500 Meters · Place 47 · VCUVCU | 1500 Meters | 47 | 4:13.01a PB | Jr |
| Apr 3 | George Mason Dalton Ebanks InvitationalApr 3 · 800 Meters · Place 6 · VCUVCU | 800 Meters | 6 | 1:50.07a PB | Jr |
| Mar 21 | UCF Black & Gold ChallengeMar 21 · 800 Meters · Place 17 · VCUVCU | 800 Meters | 17. | 1:51.30a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | A-10 Indoor ChampionshipsFeb 27 · 800 Meters · Place 5 · VCUVCU | 800 Meters | 5 | 1:53.02a | JR |
| Feb 27 | A-10 Indoor ChampionshipsFeb 27 · 800 Meters · Place 6 · VCUVCU | 800 Meters | 6 | 1:51.38a PB | JR |
| Feb 13 | Darius Dixon InviteFeb 13 · 800 Meters · Place 8 · VCUVCU | 800 Meters | 8 | 1:51.84a | Jr |
| Feb 13 | Darius Dixon InviteFeb 13 · 1000 Meters · Place 6 · VCUVCU | 1000 Meters | 6 | 2:28.79a PB | Jr |
| Feb 6 | VMI Winter RelaysFeb 6 · 800 Meters · Place 2 · VCUVCU | 800 Meters | 2 | 1:54.47a | Jr |
| Jan 30 | George Mason Patriot GamesJan 30 · 800 Meters · Place 2 · VCUVCU | 800 Meters | 2 | 1:55.27a | Jr |
| Jan 23 | Liberty OpenJan 23 · 800 Meters · Place 7 · VCUVCU | 800 Meters | 7 | 1:56.86a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Atlantic 10 Outdoor ChampionshipsMay 3 · 800 Meters · Place 14 · VCUVCU | 800 Meters | 14 | 1:54.21a | SO |
| Apr 18 | Virginia ChallengeApr 18 · 800 Meters · Place 33 · VCUVCU | 800 Meters | 33 | 1:53.56 | SO |
| Apr 12 | JMU InvitationalApr 12 · 800 Meters · Place 26 · VCUVCU | 800 Meters | 26 | 2:01.35a | So |
| Apr 4 | George Mason Ebanks InvitationalApr 4 · 800 Meters · Place 42 · VCUVCU | 800 Meters | 42 | 1:55.11a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Atlantic-10 Indoor Track & Field ChampionshipsFeb 28 · 800 Meters · Place 13 · VCUVCU | 800 MetersRound P | 13 | 1:56.01 | SO |
| Feb 14 | Darius Dixon Memorial InvitationalFeb 14 · 800 Meters · Place 10 · VCUVCU | 800 Meters | 10 | 1:55.82a | — |
| Feb 14 | Darius Dixon Memorial InvitationalFeb 14 · 1000 Meters · Place 34 · VCUVCU | 1000 Meters | 34 | 2:41.27a | — |
| Feb 7 | Doc Hale Virginia Tech EliteFeb 7 · 800 Meters · Place 13 · VCUVCU | 800 Meters | 13 | 1:55.93 | SO |
| Jan 23 | Brant Tolsma InvitationalJan 23 · 800 Meters · Place 4 · VCUVCU | 800 Meters | 4 | 1:56.34a | — |
| Jan 17 | Virginia Tech InvitationalJan 17 · 1000 Meters · Place 13 · VCUVCU | 1000 Meters | 13. | 2:30.50a | So |
| Jan 12 | VCU Rams Indoor InvitationalJan 12 · 1 Mile · Place 12 · VCUVCU | 1 Mile | 12 | 4:36.42a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 12 | Virginia Tech InvitationalJan 12 · 1000 Meters · Place 21 · VCUVCU | 1000 Meters | 21 | 2:41.39a | — |
| Jan 7 | VCU Indoor InvitationalJan 7 · 1000 Meters · Place 1 · VCUVCU | 1000 Meters | 1 | 2:31.79a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | PIAA District 4 AAA/AA Track and Field ChampionshipsMay 18 · 800 Meters · Place 1 · Lewisburg ArLewisburg Ar | 800 Meters | 1 | 1:53.58DSQS | 12 |
| May 13 | PHAC League ChampionshipsMay 13 · 1600 Meters · Place 1 · Lewisburg AreaLewisburg Area | 1600 Meters | 1 | 4:15.46 PB | 12 |
| May 5 | Altoona Area Mt. Lion ClassicMay 5 · 800 Meters · Place 1 · Lewisburg AreaLewisburg Area | 800 Meters | 1. | 1:53.14a | 12 |
| May 2 | Lewisburg vs ShamokinMay 2 · 800 Meters · Place 2 · Lewisburg ArLewisburg Ar | 800 Meters | 2 | 2:09.81 | — |
| May 2 | Lewisburg vs ShamokinMay 2 · 400 Meters · Place 2 · Lewisburg ArLewisburg Ar | 400 Meters | 2 | 50.59 PB | — |
| Apr 22 | Shippensburg Roddick HS InvitationalApr 22 · 800 Meters · Place 1 · Lewisburg AreaLewisburg Area | 800 Meters | 1 | 1:54.04 | SR |
| Apr 15 | Don Wilhour InvitationalApr 15 · 800 Meters · Place 1 · Lewisburg AreaLewisburg Area | 800 Meters | 1. | 1:53.94a | 12 |
| Apr 12 | Lewisburg @ Central ColumbiaApr 12 · 800 Meters · Place 2 · Lewisburg ArLewisburg Ar | 800 Meters | 2 | 2:09.55 | — |
| Apr 12 | Lewisburg @ Central ColumbiaApr 12 · 400 Meters · Place 1 · Lewisburg ArLewisburg Ar | 400 Meters | 1 | 52.61 | — |
| Apr 1 | Bruce Dallas Invitational Apr 1 · 400 Meters · Place 5 · Lewisburg AreaLewisburg Area | 400 Meters | 5 | 51.65 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | PTFCA Indoor State ChampionshipsFeb 26 · 800 Meters · Place 19 · Lewisburg ArLewisburg Ar | 800 Meters | 19 | 2:08.16 | 12 |
| Feb 11 | PTFCA Indoor Track CarnivalFeb 11 · 800 Meters · Place 2 · Lewisburg ArLewisburg Ar | 800 Meters | 2 | 1:55.63 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | PIAA AAA & Unified State ChampionshipsMay 27 · 800 Meters · Place 14 · Lewisburg AreaLewisburg Area | 800 Meters | 14. | 1:55.55a | 11 |
| May 14 | PHAC Track and Field ChampionshipsMay 14 · 1600 Meters · Place 3 · Lewisburg AreaLewisburg Area | 1600 Meters | 3. | 4:34.88a | 11 |
| May 6 | Altoona Area Mt. Lion ClassicMay 6 · 800 Meters · Place 1 · Lewisburg AreaLewisburg Area | 800 Meters | 1. | 1:55.79a | 11 |
| Apr 30 | LHU HS ClassicApr 30 · 400 Meters · Place 1 · Lewisburg ArLewisburg Ar | 400 Meters | 1 | 51.08 | 11 |
| Apr 23 | Shippensburg HS InvitationalApr 23 · 800 Meters · Place 2 · Lewisburg AreaLewisburg Area | 800 Meters | 2 | 1:55.08 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | PFTCA Indoor State ChampionshipsFeb 27 · 800 Meters · Place 19 · Lewisburg ArLewisburg Ar | 800 Meters | 19 | 2:08.46 | 11 |
| Feb 12 | PTFCA Indoor Track CarnivalFeb 12 · 800 Meters · Place 1 · Lewisburg ArLewisburg Ar | 800 Meters | 1 | 1:58.42 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | PIAA Class AAA State Track & Field ChampionshipsMay 29 · 800 Meters · Place 26 · Lewisburg AreaLewisburg Area | 800 Meters | 26. | 2:13.92a | 10 |
| May 20 | District IV ChampionshipsMay 20 · 800 Meters · Place 1 · Lewisburg AreaLewisburg Area | 800 Meters | 1. | 1:56.76a | 10 |
| May 7 | Altoona Mt. Lion Track & Field Classic (Large Schools) AAAMay 7 · 800 Meters · Place 13 · Lewisburg ArLewisburg Ar | 800 Meters | 13 | 2:11.55 | 10 |
| May 5 | Lewisburg vs MontoursvilleMay 5 · 400 Meters · Place 1 · Lewisburg ArLewisburg Ar | 400 Meters | 1 | 51.86 | — |
| Apr 27 | Lewisburg vs Central ColumbiaApr 27 · 3200 Meters · Place 2 · Lewisburg ArLewisburg Ar | 3200 Meters | 2 | 11:11.39 PB | — |
| Apr 27 | Lewisburg vs Central ColumbiaApr 27 · 3200 Meters · Place 2 · Lewisburg ArLewisburg Ar | 3200 Meters | 2 | 11:11.39 | — |
| Apr 20 | Lewisburg HS QuadApr 20 · 400 Meters · Place 4 · Lewisburg AreaLewisburg Area | 400 Meters | 4. | 56.85a | 10 |
| Apr 20 | Lewisburg HS QuadApr 20 · 200 Meters · Place 4 · Lewisburg AreaLewisburg Area | 200 Meters | 4. | 24.25a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 26 | Susquehanna University HS InvitationalJan 26 · 800 Meters · Place 5 · Lewisburg AreaLewisburg Area | 800 Meters | 5 | 2:14.27 | FR |
| Jan 12 | River Hawk InvitationalJan 12 · 800 Meters · Place 8 · Lewisburg AreaLewisburg Area | 800 Meters | 8 | 2:12.36 | 9 |