Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHeart of America Championships · Feb 204:22.61aHeart of America ChampionshipsFebruary 20, 2026
1 Mile · OutdoorBelmont Mile · Jun 74:29.52aBelmont MileJune 7, 2025
1000 Meters · IndoorChelsey M Henkenius Invitational · Jan 172:37.34aChelsey M Henkenius InvitationalJanuary 17, 2026
1500 Meters · IndoorIowa Games Indoor Track Meet · Feb 244:22.24aIowa Games Indoor Track MeetFebruary 24, 2024
1500 Meters · OutdoorRittgers Invitational · Apr 223:59.50aRittgers InvitationalApril 22, 2026
1600 Meters · IndoorIATC Indoor Championships · Mar 134:43.03aIATC Indoor ChampionshipsMarch 13, 2025
1600 Meters · OutdoorIowa HS State Track & Field Championships · May 224:27.63aIowa HS State Track & Field ChampionshipsMay 22, 2025
3200 Meters · IndoorIATC Indoor Championships · Mar 911:17.01IATC Indoor ChampionshipsMarch 9, 2023
3200 Meters · OutdoorBenton Early Bird · Mar 3110:33.35aBenton Early BirdMarch 31, 2025
800 Meters · IndoorFriday Knight Lights · Jan 302:04.05aFriday Knight LightsJanuary 30, 2026
800 Meters · OutdoorMarion Invitational · May 51:59.92aMarion InvitationalMay 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 1500 Meters · Place 6 · Mount Mercy (Iowa)Mount Mercy (Iowa)1500 Meters6.4:00.68aFr
Apr 22Rittgers InvitationalApr 22 · 1500 Meters · Place 2 · Mount Mercy (Iowa)Mount Mercy (Iowa)1500 Meters2.3:59.50a PBFr
Apr 10Mustang Distance Carnival & OpenApr 10 · 1500 Meters · Place 1 · Mount Mercy (Iowa)Mount Mercy (Iowa)1500 Meters1.4:08.39aFr
Mar 28Billiken InvitationalMar 28 · 1500 Meters · Place 14 · Mount Mercy (Iowa)Mount Mercy (Iowa)1500 Meters144:06.94aFr
Mar 28Billiken InvitationalMar 28 · 800 Meters · Place 38 · Mount Mercy (Iowa)Mount Mercy (Iowa)800 Meters382:00.92aFr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 1 Mile · Place 6 · Mount Mercy (Iowa)Mount Mercy (Iowa)1 Mile64:22.61a PBFR
Feb 7SAU Tune UpFeb 7 · 1 Mile · Place 3 · Mount MercyMount Mercy1 Mile34:29.69FR
Jan 30Friday Knight LightsJan 30 · 800 Meters · Place 23 · Mount Mercy (Iowa)Mount Mercy (Iowa)800 Meters23.2:04.05a PBFr
Jan 23Cyclone OpenJan 23 · 1 Mile · Place 38 · Mount Mercy (Iowa)Mount Mercy (Iowa)1 Mile384:27.85aFr
Jan 17Chelsey M Henkenius InvitationalJan 17 · 1000 Meters · Place 6 · Mount Mercy (Iowa)Mount Mercy (Iowa)1000 Meters62:37.34a PBFr

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 7Belmont MileJun 7 · 1 Mile · Place 4 · SpringvilleSpringville1 Mile4.4:29.52a PB12
May 22Iowa HS State Track & Field ChampionshipsMay 22 · 1600 Meters · Place 7 · SpringvilleSpringville1600 Meters7.4:27.63a PB12
May 15Iowa State Qualifier - 1A - LisbonMay 15 · 1600 Meters · Place 1 · SpringvilleSpringville1600 Meters14:37.42a12
May 5Marion InvitationalMay 5 · 800 Meters · Place 1 · SpringvilleSpringville800 Meters1.1:59.92a PB12
Apr 29Anamosa CO-EDApr 29 · 1600 Meters · Place 1 · SpringvilleSpringville1600 Meters14:31.42a12
Apr 24MHS #2Apr 24 · 1600 Meters · Place 1 · SpringvilleSpringville1600 Meters14:40.01a12
Apr 17Lisbon InviteApr 17 · 800 Meters · Place 1 · SpringvilleSpringville800 Meters1.2:05.96a12
Apr 12EITFF2025Apr 12 · 1600 Meters · Place 10 · SpringvilleSpringville1600 Meters104:40.39a12
Mar 31Benton Early BirdMar 31 · 3200 Meters · Place 4 · SpringvilleSpringville3200 Meters4.10:33.35a PB12
Mar 31Benton Early BirdMar 31 · 800 Meters · Place 6 · SpringvilleSpringville800 Meters6.2:04.31a12

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 13IATC Indoor ChampionshipsMar 13 · 1600 Meters · Place 8 · SpringvilleSpringville1600 Meters84:43.03a PB—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 1Belmont MileJun 1 · 1 Mile · Place 22 · SpringvilleSpringville1 Mile224:38.18—
May 16Iowa HS Track & Field ChampionshipsMay 16 · 1600 Meters · Place 14 · SpringvilleSpringville1600 Meters14.4:36.14a11
May 91A State Qualifier - BGMMay 9 · 1600 Meters · Place 3 · SpringvilleSpringville1600 Meters34:38.60a—
Apr 29Marion Co-Ed InvitationalApr 29 · 1600 Meters · Place 2 · SpringvilleSpringville1600 Meters24:41.28a—
Apr 22Center Point-Urbana Co-Ed InvitationalApr 22 · 800 Meters · Place 1 · SpringvilleSpringville800 Meters12:10.36a—
Apr 18North CedarApr 18 · 1600 Meters · Place 2 · SpringvilleSpringville1600 Meters2.4:51.46a11
Mar 28Cascade Early Bird InvitationalMar 28 · 1600 Meters · Place 1 · SpringvilleSpringville1600 Meters14:53.98a—
Mar 22Tri-Rivers Conference MeetMar 22 · 1600 Meters · Place 2 · SpringvilleSpringville1600 Meters24:40.6311

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 7IATC Indoor ChampionshipsMar 7 · 1600 Meters · Place 9 · SpringvilleSpringville1600 Meters94:43.28a—
Feb 24Iowa Games Indoor Track MeetFeb 24 · 1500 Meters · Place 3 · SpringvilleSpringville1500 Meters34:22.24a PB—
Feb 24Iowa Games Indoor Track MeetFeb 24 · 1500 Meters · Place 3 · SpringvilleSpringville1500 Meters34:22.24a—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 18 IAHSAA/IGHSAU State ChampionshipsMay 18 · 1600 Meters · Place 17 · SpringvilleSpringville1600 Meters174:39.14a—
May 1Marion Co-Ed InvitationalMay 1 · 1600 Meters · Place 3 · SpringvilleSpringville1600 Meters34:55.37a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 9IATC Indoor ChampionshipsMar 9 · 3200 Meters · Place 9 · SpringvilleSpringville3200 Meters911:17.01 PB10
Mar 9IATC Indoor ChampionshipsMar 9 · 1600 Meters · Place 6 · SpringvilleSpringville1600 Meters64:51.6010
Feb 25Iowa Games Indoor Track MeetFeb 25 · 1500 Meters · Place 2 · SpringvilleSpringville1500 Meters24:42.10a—

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 2Marion Co-Ed InvitationalMay 2 · 1600 Meters · Place 4 · SpringvilleSpringville1600 Meters45:10.159