Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRuss Jewett Indoor Gorilla Classic · Feb 134:16.58Russ Jewett Indoor Gorilla ClassicFebruary 13, 2026
1500 Meters · OutdoorMule Relays · Apr 93:57.00aMule RelaysApril 9, 2026
1600 Meters · OutdoorCassville Relays · Apr 184:33.01Cassville RelaysApril 18, 2023
3000 Meters · IndoorWashburn Rust Buster · Jan 168:49.22aWashburn Rust BusterJanuary 16, 2026
3200 Meters · OutdoorIce Box Relays · Apr 610:04.69Ice Box RelaysApril 6, 2023
400 Meters · OutdoorEast Newton Relays · Apr 1456.9East Newton RelaysApril 14, 2022
5000 Meters · OutdoorWashU Distance Carnival · Mar 2615:04.15aWashU Distance CarnivalMarch 26, 2026
800 Meters · OutdoorCougar Classic · Apr 131:58.70aCougar ClassicApril 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1MIAA Outdoor ChampionshipsMay 1 · 5000 Meters · Place 28 · Missouri SouthernMissouri Southern5000 Meters28.16:50.13aJr
May 1MIAA Outdoor ChampionshipsMay 1 · 1500 Meters · Place 13 · Missouri SouthernMissouri Southern1500 Meters13.3:59.52aJr
Apr 9Mule RelaysApr 9 · 1500 Meters · Place 6 · Missouri SouthernMissouri Southern1500 Meters6.3:57.00a PBJr
Apr 4David Suenram Gorilla ClassicApr 4 · 1500 Meters · Place 1 · Missouri SouthernMissouri Southern1500 Meters1.4:00.69aJr
Mar 26WashU Distance CarnivalMar 26 · 5000 Meters · Place 94 · Missouri SouthernMissouri Southern5000 Meters94.15:04.15a PBJr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27MIAA Indoor ChampionshipsFeb 27 · 1 Mile · Place 12 · Missouri SouthernMissouri Southern1 Mile12.4:17.75aJr
Feb 13Russ Jewett Indoor Gorilla ClassicFeb 13 · 1 Mile · Place 12 · Missouri SouthernMissouri Southern1 Mile124:16.58 PBJR
Feb 6Missouri Southern Lion OpenFeb 6 · 1 Mile · Place 2 · Missouri SouthernMissouri Southern1 Mile24:23.77JR
Jan 31Pittsburg State InvitationalJan 31 · 1 Mile · Place 11 · Missouri SouthernMissouri Southern1 Mile114:16.79JR
Jan 23Rumble in the Jungle InvitationalJan 23 · 1 Mile · Place 6 · Missouri SouthernMissouri Southern1 Mile64:19.33JR
Jan 16Washburn Rust BusterJan 16 · 3000 Meters · Place 15 · Missouri SouthernMissouri Southern3000 Meters158:49.22a PBJr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1GLVC Outdoor ChampionshipsMay 1 · 1500 Meters · Place 18 · UMSLUMSL1500 MetersRound P18.4:12.62aSo
May 1GLVC Outdoor ChampionshipsMay 1 · 1500 Meters · Place 6 · UMSLUMSL1500 Meters6.4:01.55aSo
Apr 12Cougar ClassicApr 12 · 800 Meters · Place 12 · UMSLUMSL800 Meters121:59.95aSo
Apr 11Mule RelaysApr 11 · 1500 Meters · Place 17 · UMSLUMSL1500 Meters17.3:59.11aSo
Mar 29Big Blue Alumni InviteMar 29 · 1500 Meters · Place 1 · UMSLUMSL1500 Meters1.4:02.09aSo

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 1GLVC Indoor ChampionshipsMar 1 · 1 Mile · Place 15 · UMSLUMSL1 Mile15.4:31.14aSo
Feb 21Illinois College Hilltop InvitationalFeb 21 · 1 Mile · Place 1 · UMSLUMSL1 Mile14:20.65a—
Feb 7Bearcat InviteFeb 7 · 1 Mile · Place 19 · UMSLUMSL1 Mile194:24.90a—
Jan 25Illinois College Snow Bird InviteJan 25 · 1 Mile · Place 4 · UMSLUMSL1 Mile44:27.24a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2GLVC Outdoor ChampionshipsMay 2 · 1500 Meters · Place 15 · UMSLUMSL1500 Meters15.4:05.08aFr
May 2GLVC Outdoor ChampionshipsMay 2 · 800 Meters · UMSLUMSL800 MetersRound P—DQFr
Apr 13Cougar ClassicApr 13 · 800 Meters · Place 7 · UMSLUMSL800 Meters7.1:58.70a PBFr
Apr 12Mule RelaysApr 12 · 1500 Meters · Place 15 · UMSLUMSL1500 Meters154:01.43a—
Mar 30Joey Haines InvitationalMar 30 · 1500 Meters · Place 6 · UMSLUMSL1500 Meters6.4:07.74aFr
Mar 22Missouri S&T Miner InvitationalMar 22 · 1500 Meters · Place 8 · UMSLUMSL1500 Meters8.4:02.50aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 26Principia College RelaysJan 26 · 1 Mile · Place 4 · UMSLUMSL1 Mile44:31.08a—

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 26MSHSAA Class 3 State Track & Field ChampionshipsMay 26 · 800 Meters · Place 12 · CassvilleCassville800 Meters122:01.1812
May 20MSHSAA Class 3 Sectional 3May 20 · 1600 Meters · Place 6 · CassvilleCassville1600 Meters64:47.4212
May 20MSHSAA Class 3 Sectional 3May 20 · 800 Meters · Place 4 · CassvilleCassville800 Meters42:02.2512
May 13MSHSAA Class 3 District 6May 13 · 1600 Meters · Place 3 · CassvilleCassville1600 Meters34:56.4812
May 13MSHSAA Class 3 District 6May 13 · 800 Meters · Place 4 · CassvilleCassville800 Meters42:03.4412
Apr 18Cassville RelaysApr 18 · 1600 Meters · Place 1 · Cassville HiCassville Hi1600 Meters14:33.01 PB12
Apr 18Cassville RelaysApr 18 · 800 Meters · Place 1 · Cassville HiCassville Hi800 Meters12:00.3812
Apr 13East Newton Relays InvitationalApr 13 · 800 Meters · Place 2 · CassvilleCassville800 Meters22:00.3812
Apr 13East Newton Relays InvitationalApr 13 · 1600 Meters · Place 2 · CassvilleCassville1600 Meters24:50.8812
Apr 11Clever Invitational Apr 11 · 3200 Meters · CassvilleCassville3200 Meters--DQ12
Apr 11Clever Invitational Apr 11 · 1600 Meters · Place 1 · CassvilleCassville1600 Meters1.4:33.01a12
Apr 6Ice Box RelaysApr 6 · 3200 Meters · Place 1 · CassvilleCassville3200 Meters110:04.69 PB12
Apr 6Ice Box RelaysApr 6 · 1600 Meters · Place 2 · CassvilleCassville1600 Meters24:44.8812
Apr 4Reeds Spring InvitationalApr 4 · 1600 Meters · Place 1 · Cassville HiCassville Hi1600 Meters14:42.8212

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 27MSHSAA Class 3 State Track & Field ChampionshipsMay 27 · 1600 Meters · Place 14 · CassvilleCassville1600 Meters14.4:44.60a11
May 14MSHSAA Class 3 District 6May 14 · 1600 Meters · Place 3 · Cassville HiCassville Hi1600 Meters34:59.1211
May 14MSHSAA Class 3 Sectional 3May 14 · 1600 Meters · Place 4 · CassvilleCassville1600 Meters4.4:45.57a11
May 3Big 8 Conference ChampionshipsMay 3 · 1600 Meters · Place 4 · CassvilleCassville1600 Meters4.4:47.55a11
Apr 26Monett Varsity InvitationalApr 26 · 1600 Meters · Place 3 · CassvilleCassville1600 Meters3.4:58.60a11
Apr 19Cassville RelaysApr 19 · 1600 Meters · Place 5 · Cassville HiCassville Hi1600 Meters54:51.4611
Apr 14East Newton RelaysApr 14 · 1600 Meters · Place 4 · CassvilleCassville1600 Meters4.4:55.911
Apr 14East Newton RelaysApr 14 · 400 Meters · Place 6 · CassvilleCassville400 Meters6.56.9 PB11
Apr 12Nixa Varsity InvitationalApr 12 · 1600 Meters · Place 9 · CassvilleCassville1600 Meters94:56.5711
Apr 7Ice Box RelaysApr 7 · 1600 Meters · Place 1 · CassvilleCassville1600 Meters14:59.7511
Apr 5Reeds Spring InvitationalApr 5 · 1600 Meters · Place 3 · Cassville HiCassville Hi1600 Meters35:05.0611
Mar 31Branson InvitationalMar 31 · 1600 Meters · Place 9 · Cassville HiCassville Hi1600 Meters95:02.6711
Mar 24McDonald County Ebenee Munoz Memorial StampedeMar 24 · 1600 Meters · Place 4 · CassvilleCassville1600 Meters45:04.23—

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 15MSHSAA Class 3 District 6May 15 · 1600 Meters · Place 9 · Cassville HiCassville Hi1600 Meters95:05.8310
May 5Big 8 Conference ChamionshipsMay 5 · 1600 Meters · Place 14 · CassvilleCassville1600 Meters145:07.9810
Apr 27Monett InvitationalApr 27 · 3200 Meters · Place 5 · Cassville HiCassville Hi3200 Meters511:55.0010
Mar 29McDonald County 9/10Mar 29 · 3200 Meters · Place 4 · CassvilleCassville3200 Meters4.12:02.60Unofficial10
Mar 29McDonald County 9/10Mar 29 · 1600 Meters · Place 1 · CassvilleCassville1600 Meters1.5:17.90Unofficial10