Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorTryon Banked: College Friday: HS Saturday · Jan 305:39.54aTryon Banked: College Friday: HS SaturdayJanuary 30, 2026
1500 Meters · Outdoor49er Classic · Mar 195:03.98a49er ClassicMarch 19, 2026
3000 Meters · IndoorCamel City Distance · Feb 710:59.63Camel City DistanceFebruary 7, 2026
3000m Steeplechase · 0.762m · OutdoorDavidson Relays · Mar 2711:55.75aDavidson RelaysMarch 27, 2026
800 Meters · Outdoor49er Classic · Mar 192:30.13a49er ClassicMarch 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 23Conference CarolinasApr 23 · 3000m Steeplechase · Place 4 · Converse3000m Steeplechase0.762m4.12:02.02aFr
Apr 3Electric City InvitationalApr 3 · 3000m Steeplechase · Place 2 · Converse3000m Steeplechase0.762m2.11:57.04aFr
Mar 27Davidson RelaysMar 27 · 3000m Steeplechase · Place 4 · Converse3000m Steeplechase0.762m4.11:55.75a PBFr
Mar 1949er ClassicMar 19 · 1500 Meters · Place 62 · Converse1500 Meters625:03.98a PBFr
Mar 1949er ClassicMar 19 · 800 Meters · Place 50 · Converse800 Meters502:30.13a PBFr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 22Conference CarolinasFeb 22 · 3000 Meters · Place 10 · Converse3000 Meters1011:00.63FR
Feb 7Camel City DistanceFeb 7 · 3000 Meters · Place 36 · Converse3000 Meters3610:59.63 PB—
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 3000 Meters · Place 22 · Converse3000 Meters2211:21.92aFr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 1 Mile · Place 52 · Converse1 Mile525:39.54a PBFr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 3000 Meters · Place 34 · Converse3000 Meters34.11:14.56aFr