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Kate Ebmeier

Millard West · Class of 2025

55 resultsTrack & Field2022–202527 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorMetro - The Finals · Feb 185:23.77aMetro - The FinalsFebruary 18, 2024
1600 Meters · Outdoor2024 NSAA Class A State Championships · May 155:01.58a2024 NSAA Class A State ChampionshipsMay 15, 2024
3200 Meters · IndoorDoane Class A Indoor Invite · Mar 2513:27.46Doane Class A Indoor InviteMarch 25, 2022
3200 Meters · Outdoor2025 NSAA Class A State Championships · May 2110:37.72a2025 NSAA Class A State ChampionshipsMay 21, 2025
400 Meters · IndoorDoane University Friday Class A · Mar 241:04.33aDoane University Friday Class AMarch 24, 2023
400 Meters · OutdoorDoane HS Track & Field Meet Class A · Mar 221:02.73aDoane HS Track & Field Meet Class AMarch 22, 2024
800 Meters · IndoorCSM Indoor Class A Invite (Friday) · Mar 172:37.02aCSM Indoor Class A Invite (Friday)March 17, 2023
800 Meters · OutdoorGrand Island Invite · Apr 42:20.70aGrand Island InviteApril 4, 2024
800 Meters · Relay Split · Outdoor2025 NSAA Class A State Championships · May 212:20.2462025 NSAA Class A State ChampionshipsMay 21, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 7Wildcat OpenJun 7 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters1.4:55.5Unofficial12
May 212025 NSAA Class A State ChampionshipsMay 21 · 800 Meters · Millard WestMillard West800 MetersRelay Split—2:20.246 PB12
May 212025 NSAA Class A State ChampionshipsMay 21 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters1.10:37.72a PB12
May 212025 NSAA Class A State ChampionshipsMay 21 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters1.5:03.34a12
May 13(RESULTS ONLY) 2025 NSAA A-2 Hosted by Kearney HSMay 13 · 3200 Meters · Place 2 · Millard WestMillard West3200 Meters211:07.10a12
May 13(RESULTS ONLY) 2025 NSAA A-2 Hosted by Kearney HSMay 13 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters15:12.72a12
May 6Metro Conference MeetMay 6 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters110:50.61a12
May 6Metro Conference MeetMay 6 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters15:03.00a12
May 1Gretna Knights of ColumbusMay 1 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters15:03.37a12
Apr 25Norfolk InviteApr 25 · 800 Meters · Place 1 · Millard WestMillard West800 Meters1.2:21.92a12
Apr 18Omaha Central Jo Dusatko InvitationalApr 18 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters111:00.70a12
Apr 18Omaha Central Jo Dusatko InvitationalApr 18 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters15:08.29a12
Apr 10Grand Island InvitationalApr 10 · 800 Meters · Place 1 · Millard WestMillard West800 Meters12:25.41a12
Apr 7Westside InvitationalApr 7 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters110:47.90a12
Mar 29Doane HS Class A InviteMar 29 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters15:06.28a12
Mar 21CSM Stevens Series Class A Invite (Fri)Mar 21 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters111:03.47a12

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 152024 NSAA Class A State ChampionshipsMay 15 · 3200 Meters · Place 4 · Millard WestMillard West3200 Meters410:51.51a—
May 152024 NSAA Class A State ChampionshipsMay 15 · 1600 Meters · Place 3 · Millard WestMillard West1600 Meters35:01.58a PB—
May 72024 NSAA A-2 DistrictsMay 7 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters111:04.69a—
May 72024 NSAA A-2 DistrictsMay 7 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters15:05.68a—
May 7NSAA A-2 DistrictsMay 7 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters1.11:04.69a11
May 7NSAA A-2 DistrictsMay 7 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters1.5:05.68a11
Apr 30Omaha Metro Championships 2024Apr 30 · 3200 Meters · Place 2 · Millard WestMillard West3200 Meters211:10.94a—
Apr 30Omaha Metro Championships 2024Apr 30 · 1600 Meters · Place 3 · Millard WestMillard West1600 Meters35:03.89a—
Apr 18Norfolk InviteApr 18 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters111:23.82a—
Apr 18Norfolk InviteApr 18 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters15:14.99a—
Apr 12Jo Dusatko (Central) Invite 2024Apr 12 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters111:16.69a—
Apr 4Grand Island InviteApr 4 · 1600 Meters · Place 1 · Millard WestMillard West1600 Meters15:09.69a—
Apr 4Grand Island InviteApr 4 · 800 Meters · Place 1 · Millard WestMillard West800 Meters12:20.70a PB—
Mar 30Westside InvitationalMar 30 · 3200 Meters · Place 2 · Millard WestMillard West3200 Meters211:06.36a—
Mar 22Doane HS Track & Field Meet Class AMar 22 · 1600 Meters · Place 3 · Millard WestMillard West1600 Meters35:09.75a—
Mar 22Doane HS Track & Field Meet Class AMar 22 · 400 Meters · Place 5 · Millard WestMillard West400 Meters51:02.73a PB—
Mar 15Stevens Series Meet 2 (Class A)Mar 15 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters111:39.04a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 18Metro - The FinalsFeb 18 · 1600 Meters · Place 6 · UnattachedUnattached1600 Meters6.5:23.77a PB11

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 9(RESULTS ONLY) 2023 NSAA A-2 District Hosted by Kearney May 9 · 400 Meters · Place 10 · Millard WestMillard West400 Meters10.1:03.83a10
May 5Omaha JV Metro Championships 2023May 5 · 400 Meters · Place 5 · Millard WestMillard West400 Meters51:04.08a—
Apr 25Millard West JVApr 25 · 400 Meters · Place 2 · Millard WestMillard West400 Meters21:04.14a—
Apr 13Jo Dusatko (Omaha Central) InviteApr 13 · 400 Meters · Place 11 · Millard WestMillard West400 Meters111:05.13a—
Apr 6Grand Island Senior High InvitationalApr 6 · 800 Meters · Place 8 · Millard WestMillard West800 Meters82:45.77a—
Apr 1Westside InvitationalApr 1 · 400 Meters · Place 7 · Millard WestMillard West400 Meters71:05.27a10
Mar 23Doane University Thursday Class AMar 23 · 400 Meters · Place 6 · Millard WestMillard West400 Meters61:04.33a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 24Doane University Friday Class AMar 24 · 400 Meters · Place 6 · Millard WestMillard West400 Meters6.1:04.33a PB10
Mar 24Doane Indoor Meet Class AMar 24 · 400 Meters · Place 6 · Millard WestMillard West400 Meters6.1:04.33aUnofficial10
Mar 17CSM Indoor Class A Invite (Friday)Mar 17 · 800 Meters · Place 7 · Millard WestMillard West800 Meters7.2:37.02a PB10

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 18NSAA State Track & Field Championships (Class A/Class B)May 18 · 400 Meters · Place 20 · Millard WestMillard West400 Meters201:03.1709
May 10NSAA A-1 District QualifierMay 10 · 400 Meters · Place 10 · Millard WestMillard West400 Meters10.1:03.02a9
May 6JV Metro Championships 2022May 6 · 400 Meters · Place 1 · Millard WestMillard West400 Meters11:02.809
Apr 23Millard West Freshman InviteApr 23 · 800 Meters · Place 1 · Millard WestMillard West800 Meters12:45.439
Apr 23Millard West Freshman InviteApr 23 · 400 Meters · Place 1 · Millard WestMillard West400 Meters11:03.699
Apr 14Jo Dustako 2022 InviteApr 14 · 1600 Meters · Place 15 · Millard WestMillard West1600 Meters156:18.669
Apr 6Bell West Freshmen InviteApr 6 · 3200 Meters · Place 1 · Millard WestMillard West3200 Meters113:52.229
Apr 2Westside InvitationalApr 2 · 1600 Meters · Place 8 · Millard WestMillard West1600 Meters85:59.099

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 25Doane Class A Indoor InviteMar 25 · 3200 Meters · Place 8 · Millard WestMillard West3200 Meters813:27.46 PBFR
Mar 25Doane University Friday Class AMar 25 · 3200 Meters · Place 8 · Millard WestMillard West3200 Meters8.13:27.46a9
Mar 19CSM HS Indoor InviteMar 19 · 1600 Meters · Place 5 · Millard WestMillard West1600 Meters56:05.969