Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorMidwest Conference Championships · May 840:34.43aMidwest Conference ChampionshipsMay 8, 2026
1000 Meters · IndoorNortheast Invitational · Jan 73:37.54aNortheast InvitationalJanuary 7, 2023
1500 Meters · OutdoorDick Young Classic · Apr 115:06.51aDick Young ClassicApril 11, 2026
3000 Meters · IndoorLiz Wuertz Meet · Feb 2010:55.80aLiz Wuertz MeetFebruary 20, 2026
3000 Meters · OutdoorDiv. 1 Vermont State TF Championship · Jun 711:08.18aDiv. 1 Vermont State TF ChampionshipJune 7, 2025
3000m Steeplechase · 0.762m · OutdoorMidwest Conference Championships · May 811:52.44aMidwest Conference ChampionshipsMay 8, 2026
3000m Steeplechase · OutdoorFighting Scots Invitational · May 212:03.15Fighting Scots InvitationalMay 2, 2026
300m Hurdles · 30" / 0.762m · OutdoorMMU Track Home #1 · Apr 111:00.91aMMU Track Home #1April 11, 2023
5000 Meters · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 2819:04.73aCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
5000 Meters · OutdoorKip Janvrin Open · Apr 2418:25.23aKip Janvrin OpenApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8Midwest Conference ChampionshipsMay 8 · 3000m Steeplechase · Place 4 · GrinnellGrinnell3000m Steeplechase0.762m4.11:52.44a PBFr
May 8Midwest Conference ChampionshipsMay 8 · 10,000 Meters · Place 4 · GrinnellGrinnell10,000 Meters4.40:34.43a PBFr
May 2Fighting Scots InvitationalMay 2 · 3000m Steeplechase · Place 2 · GrinnellGrinnell3000m Steeplechase212:03.15 PBFR
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 44 · GrinnellGrinnell5000 Meters44.18:25.23a PBFr
Apr 11Dick Young ClassicApr 11 · 1500 Meters · Place 5 · GrinnellGrinnell1500 Meters5.5:06.51a PBFr
Apr 4Cornell InvitationalApr 4 · 3000m Steeplechase · Place 2 · GrinnellGrinnell3000m Steeplechase0.762m2.12:27.51aFr
Apr 4Cornell InvitationalApr 4 · 1500 Meters · Place 14 · GrinnellGrinnell1500 Meters14.5:20.43aFr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 5000 Meters · Place 9 · GrinnellGrinnell5000 Meters9.19:04.73a PBFr
Feb 20Liz Wuertz MeetFeb 20 · 3000 Meters · Place 16 · GrinnellGrinnell3000 Meters16.10:55.80a PBFr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 7Div. 1 Vermont State TF ChampionshipJun 7 · 3000 Meters · Place 11 · Mt Mansfield UnionMt Mansfield Union3000 Meters11.11:08.18a PB12

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 16Colchester HS Host TF Meet #2 (11&12 Grade only)May 16 · 800 Meters · Mt Mansfield UnionMt Mansfield Union800 Meters—DNS11

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 17VTFOA HS Indoor #1Dec 17 · 3000 Meters · Place 3 · Mt Mansfield UnionMt Mansfield Union3000 Meters3.11:59.58a11
Jan 7Northeast InvitationalJan 7 · 1000 Meters · Place 3 · Mt Mansfield UnionMt Mansfield Union1000 Meters3.3:37.54a PB10
Jan 7Northeast InvitationalJan 7 · 3000 Meters · Place 2 · Mt Mansfield UnionMt Mansfield Union3000 Meters2.12:29.99a10

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 3D1 Vermont TF State ChampionshipJun 3 · 3000 Meters · Place 9 · Mt Mansfield UnionMt Mansfield Union3000 Meters9.11:20.28a10
Apr 11MMU Track Home #1Apr 11 · 300m Hurdles · Place 6 · Mt Mansfield UnionMt Mansfield Union300m Hurdles30" / 0.762m6.1:00.91a PB10
Apr 11MMU Track Home #1Apr 11 · 1500 Meters · Place 3 · Mt Mansfield UnionMt Mansfield Union1500 Meters3.5:25.03a10

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 4D1 Vermont TF State ChampionshipJun 4 · 3000 Meters · Place 10 · Mt Mansfield UnionMt Mansfield Union3000 Meters10.11:42.98a9
May 14Burlington HS TF InvitationalMay 14 · 3000 Meters · Place 10 · Mt Mansfield UnionMt Mansfield Union3000 Meters10.11:48.89a9
May 14Burlington HS TF InvitationalMay 14 · 1500 Meters · Place 3 · Mt Mansfield UnionMt Mansfield Union1500 Meters3.5:21.92a9
May 6***Rescheduled*** Milton HS Host TF Meet #1May 6 · 3000 Meters · Place 2 · Mt Mansfield UnionMt Mansfield Union3000 Meters2.11:38.80a9