Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCascade Track Meet vs. Coweeman & Castle Rock · Apr 2414.03Cascade Track Meet vs. Coweeman & Castle RockApril 24, 2024
1600 Meters · OutdoorKelso Kickoff · Mar 195:26.07aKelso KickoffMarch 19, 2026
3200 Meters · OutdoorKELSO @ MVHS · Apr 2112:11.71aKELSO @ MVHSApril 21, 2026
400 Meters · OutdoorSWWMSL Coweeman, Huntington, Kalama · May 141:06.44aSWWMSL Coweeman, Huntington, KalamaMay 14, 2025
800 Meters · OutdoorLa Center & Huntington @ Coweeman MS · Apr 302:55.8La Center & Huntington @ Coweeman MSApril 30, 2025
High Jump · OutdoorCoweeman/Hockinson@Mt. Solo · Apr 285' 4"Coweeman/Hockinson@Mt. SoloApril 28, 2025
Javelin · 450g AeroJav · OutdoorLa Center & Huntington @ Coweeman MS · Apr 3076' 6"La Center & Huntington @ Coweeman MSApril 30, 2025
Long Jump · OutdoorMt. Solo & Hockinson @ Coweeman · Apr 2212' 10.5Mt. Solo & Hockinson @ CoweemanApril 22, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 21KELSO @ MVHSApr 21 · High Jump · KelsoKelsoHigh Jump—NH9
Apr 21KELSO @ MVHSApr 21 · 3200 Meters · Place 6 · KelsoKelso3200 Meters612:11.71a PB9
Mar 28Tiger InviteMar 28 · 1600 Meters · Place 42 · KelsoKelso1600 Meters425:34.93a9
Mar 24Prairie @ KelsoMar 24 · 1600 Meters · Place 10 · KelsoKelso1600 Meters10.5:29.98a9
Mar 24Prairie @ KelsoMar 24 · High Jump · Place 9 · KelsoKelsoHigh Jump9.5' 2"9
Mar 19Kelso KickoffMar 19 · 1600 Meters · Place 3 · KelsoKelso1600 Meters35:26.07a PB9

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 20SWWMSL ChampionshipsMay 20 · High Jump · Place 10 · CoweemanCoweemanHigh Jump104-108
May 14SWWMSL Coweeman, Huntington, KalamaMay 14 · 400 Meters · Place 7 · CoweemanCoweeman400 Meters71:06.44a PB8
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · High Jump · Place 2 · CoweemanCoweemanHigh Jump25-38
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · Javelin · Place 12 · CoweemanCoweemanJavelin1263-48
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · 400 Meters · Place 6 · CoweemanCoweeman400 Meters61:08.12a8
May 7Coweeman, Mt Solo @ View RidgeMay 7 · 400 Meters · Place 6 · CoweemanCoweeman400 Meters61:08.99a8
May 5Hockinson & Coweeman @ Canyon Creek MS T&F MeetMay 5 · 400 Meters · Place 3 · CoweemanCoweeman400 Meters31:07.18
Apr 30La Center & Huntington @ Coweeman MSApr 30 · Javelin · Place 9 · CoweemanCoweemanJavelin450g AeroJav9.76' 6" PB8
Apr 30La Center & Huntington @ Coweeman MSApr 30 · High Jump · Place 1 · CoweemanCoweemanHigh Jump1.5' 2"8
Apr 30La Center & Huntington @ Coweeman MSApr 30 · 800 Meters · Place 6 · CoweemanCoweeman800 Meters6.2:55.8 PB8
Apr 30La Center & Huntington @ Coweeman MSApr 30 · 400 Meters · Place 6 · CoweemanCoweeman400 Meters6.1:06.78
Apr 28Coweeman/Hockinson@Mt. SoloApr 28 · High Jump · Place 2 · CoweemanCoweemanHigh Jump2.5' 4" PB8
Apr 28Coweeman/Hockinson@Mt. SoloApr 28 · 400 Meters · Place 4 · CoweemanCoweeman400 Meters4.1:07.38
Apr 28Coweeman/Hockinson@Mt. SoloApr 28 · 100 Meters · Place 14 · CoweemanCoweeman100 Meters14.14.18

2024 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 14SWWMSL District Championship May 14 · High Jump · Place 20 · CoweemanCoweemanHigh Jump20.4' 47
May 8Canyon Creek & Jemtegaard @ CoweemanMay 8 · Long Jump · Place 18 · CoweemanCoweemanLong Jump18.12' 17
May 8Canyon Creek & Jemtegaard @ CoweemanMay 8 · High Jump · CoweemanCoweemanHigh Jump—SCR7
May 8Canyon Creek & Jemtegaard @ CoweemanMay 8 · 400 Meters · Place 18 · CoweemanCoweeman400 Meters18.1:20.87
May 8Canyon Creek & Jemtegaard @ CoweemanMay 8 · 100 Meters · Place 29 · CoweemanCoweeman100 Meters29.15.17
May 6La Center MS vs Canyon Creek, Coweeman, & Firm FoundationMay 6 · Long Jump · CoweemanCoweemanLong Jump—SCR7
May 6La Center MS vs Canyon Creek, Coweeman, & Firm FoundationMay 6 · High Jump · CoweemanCoweemanHigh Jump—SCR7
May 6La Center MS vs Canyon Creek, Coweeman, & Firm FoundationMay 6 · 400 Meters · CoweemanCoweeman400 Meters—SCR7
May 6La Center MS vs Canyon Creek, Coweeman, & Firm FoundationMay 6 · 100 Meters · CoweemanCoweeman100 Meters—SCR7
Apr 30Coweeman/Castle Rock @ Huntington MSApr 30 · Long Jump · Place 16 · CoweemanCoweemanLong Jump16.11' 4.57
Apr 30Coweeman/Castle Rock @ Huntington MSApr 30 · High Jump · Place 4 · CoweemanCoweemanHigh Jump4.4' 27
Apr 30Coweeman/Castle Rock @ Huntington MSApr 30 · 400 Meters · Place 11 · CoweemanCoweeman400 Meters11.1:19.37
Apr 30Coweeman/Castle Rock @ Huntington MSApr 30 · 100 Meters · Place 16 · CoweemanCoweeman100 Meters16.14.97
Apr 29MS Track Meet View Ridge, Coweeman @ Mt. SoloApr 29 · Long Jump · Place 17 · CoweemanCoweemanLong Jump17.11' 47
Apr 29MS Track Meet View Ridge, Coweeman @ Mt. SoloApr 29 · High Jump · Place 2 · CoweemanCoweemanHigh Jump2.4' 67
Apr 29MS Track Meet View Ridge, Coweeman @ Mt. SoloApr 29 · 400 Meters · Place 13 · CoweemanCoweeman400 Meters13.1:16.87
Apr 29MS Track Meet View Ridge, Coweeman @ Mt. SoloApr 29 · 100 Meters · Place 17 · CoweemanCoweeman100 Meters17.15.37
Apr 24Cascade Track Meet vs. Coweeman & Castle RockApr 24 · Long Jump · Place 13 · CoweemanCoweemanLong Jump13.11-097
Apr 24Cascade Track Meet vs. Coweeman & Castle RockApr 24 · High Jump · Place 2 · CoweemanCoweemanHigh Jump2.4-087
Apr 24Cascade Track Meet vs. Coweeman & Castle RockApr 24 · 400 Meters · Place 10 · CoweemanCoweeman400 Meters10.1:14.897
Apr 24Cascade Track Meet vs. Coweeman & Castle RockApr 24 · 100 Meters · Place 11 · CoweemanCoweeman100 Meters11.14.03 PB7
Apr 22Mt. Solo & Hockinson @ CoweemanApr 22 · Long Jump · Place 9 · CoweemanCoweemanLong Jump9.12' 10.5 PB7
Apr 22Mt. Solo & Hockinson @ CoweemanApr 22 · High Jump · Place 2 · CoweemanCoweemanHigh Jump2.4' 67
Apr 22Mt. Solo & Hockinson @ CoweemanApr 22 · 100 Meters · Place 17 · CoweemanCoweeman100 Meters17.14.47