Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorPSAC Outdoor Track & Field Championships · Apr 3032:00.74aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
1500 Meters · OutdoorWestminster Invitational · Apr 114:24.21aWestminster InvitationalApril 11, 2026
3000 Meters · IndoorAshland Invitational · Jan 249:53.69aAshland InvitationalJanuary 24, 2026
3200 Meters · OutdoorOHSAA D3 Region 11 · May 2211:01.64aOHSAA D3 Region 11May 22, 2019
5000 Meters · OutdoorHarrison Dillard Twilight · May 715:33.43aHarrison Dillard TwilightMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 7Harrison Dillard TwilightMay 7 · 5000 Meters · Place 62 · Slippery RockSlippery Rock5000 Meters62.15:33.43a PBSr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 11 · Slippery RockSlippery Rock10,000 Meters11.32:00.74a PBSr
Apr 24Ashland Alumni OpenApr 24 · 5000 Meters · Place 8 · Slippery RockSlippery Rock5000 Meters8.15:47.03aSr
Apr 16John Papa InvitationalApr 16 · 10,000 Meters · Place 2 · Slippery RockSlippery Rock10,000 Meters2.33:07.89aSr
Apr 11Westminster InvitationalApr 11 · 1500 Meters · Place 25 · Slippery RockSlippery Rock1500 Meters25.4:24.21a PBSr
Apr 3Dave Labor Slippery Rock InvitationalApr 3 · 10,000 Meters · Slippery RockSlippery Rock10,000 Meters--DNFSr
Mar 27Carnegie Mellon InvitationalMar 27 · 5000 Meters · Slippery RockSlippery Rock5000 Meters--DNFSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 302026 YSU Mid-Major InvitationalJan 30 · 5000 Meters · Slippery RockSlippery Rock5000 Meters—DNFSr
Jan 24Ashland InvitationalJan 24 · 3000 Meters · Place 38 · Slippery RockSlippery Rock3000 Meters38.9:53.69a PBSr
Jan 162026 YSU Collegiate InvitationalJan 16 · 1 Mile · Slippery RockSlippery Rock1 Mile--DNSSr
Jan 162026 YSU Collegiate InvitationalJan 16 · 3000 Meters · Slippery RockSlippery Rock3000 Meters--DNSSr

2019 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 22OHSAA D3 Region 11May 22 · 3200 Meters · Place 15 · ValleyValley3200 Meters15.11:01.64a PB11