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Ryan DeFries

Indiana Wesleyan · Class of 2025

59 resultsTrack & Field2021–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorSection VI Varsity Select #1 · Jan 62:40.92Section VI Varsity Select #1January 6, 2024
1600 Meters · IndoorSection VI 9th & 10th Grade Championships · Jan 285:21.97Section VI 9th & 10th Grade ChampionshipsJanuary 28, 2022
300 Meters · IndoorSection VI Team Championships · Feb 837.11Section VI Team ChampionshipsFebruary 8, 2025
3000m Steeplechase · 0.914m · OutdoorECIC Track & Field Division 4 Championships · Jun 1212:26.34aECIC Track & Field Division 4 ChampionshipsJune 12, 2021
3200 Meters · IndoorSection 6 Group A/B · Dec 410:37.29aSection 6 Group A/BDecember 4, 2021
400 Meters · OutdoorGolden Falcon Track & Field Invitational · May 252.34aGolden Falcon Track & Field InvitationalMay 2, 2025
400m Hurdles · 36" / 0.914m · IndoorWe Fly Challenge · Apr 1059.76aWe Fly ChallengeApril 10, 2026
400m Hurdles · 36" / 0.914m · OutdoorSection 6 Class B Championships · May 2359.36aSection 6 Class B ChampionshipsMay 23, 2024
600 Meters · IndoorIWU Midwest Indoor Classic · Feb 71:26.00aIWU Midwest Indoor ClassicFebruary 7, 2026
800 Meters · IndoorMastodon Invitational · Jan 172:07.75Mastodon InvitationalJanuary 17, 2026
800 Meters · OutdoorSection 6 Track & Field State Qualifier · May 311:57.31aSection 6 Track & Field State QualifierMay 31, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 30Crossroads League Outdoor ChampionshipsApr 30 · 400m Hurdles · Place 13 · Indiana WesleyanIndiana Wesleyan400m Hurdles36" / 0.914m13.59.58aFr
Apr 17Indiana Little State ChampionshipsApr 17 · 400m Hurdles · Indiana WesleyanIndiana Wesleyan400m Hurdles36" / 0.914m—DNSFr
Mar 27Marian OpenMar 27 · 400m Hurdles · Place 10 · Indiana WesleyanIndiana Wesleyan400m Hurdles36" / 0.914m10.1:00.54aFr
Mar 20Polar Bear Invitational (Indiana Wesleyan)Mar 20 · 400m Hurdles · Place 13 · Indiana WesleyanIndiana Wesleyan400m Hurdles36" / 0.914m13.1:00.00aFr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 10We Fly ChallengeApr 10 · 400m Hurdles · Place 9 · Indiana WesleyanIndiana Wesleyan400m Hurdles36" / 0.914m9.59.76a PBFr
Feb 20Crossroads League Indoor ChampionshipsFeb 20 · 600 Meters · Place 15 · Indiana WesleyanIndiana Wesleyan600 Meters151:29.40FR
Feb 7IWU Midwest Indoor ClassicFeb 7 · 600 Meters · Place 7 · Indiana WesleyanIndiana Wesleyan600 Meters71:26.00a PBFR
Jan 17Mastodon InvitationalJan 17 · 800 Meters · Place 18 · Indiana WesleyanIndiana Wesleyan800 Meters182:07.75 PBFR

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 30Section 6 Class B ChampionshipsMay 30 · 800 Meters · Place 1 · Holland/East AuroraHolland/East Aurora800 Meters1.2:05.41a12
May 2Golden Falcon Track & Field InvitationalMay 2 · 400 Meters · Place 3 · Holland/East AuroraHolland/East Aurora400 Meters3.52.34a PB12

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 8Section VI Team ChampionshipsFeb 8 · 300 Meters · Place 2 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)300 Meters237.11 PB12
Feb 8Section VI Team ChampionshipsFeb 8 · 600 Meters · Place 1 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)600 Meters11:28.2612
Feb 8Section VI Team ChampionshipsFeb 8 · 1000 Meters · Place 1 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)1000 Meters12:43.2012
Jan 18Section VI Varsity Select #1Jan 18 · 1000 Meters · Place 1 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)1000 Meters12:43.8712
Jan 11Jack Reed HS ShowcaseJan 11 · 600 Meters · Place 4 · Holland/E AuroraHolland/E Aurora600 Meters41:26.6512

2024 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 20Section VI C/D Inter-DivisionalDec 20 · 300 Meters · Place 3 · Holland/East AuroraHolland/East Aurora300 Meters3.37.42a12
Feb 10Section VI Team ChampionshipsFeb 10 · 600 Meters · Place 7 · Holland/EastHolland/East600 Meters71:31.2711
Feb 10Section VI Team ChampionshipsFeb 10 · 1000 Meters · Place 3 · Holland/EastHolland/East1000 Meters32:41.5811
Feb 10Section VI Team ChampionshipsFeb 10 · 600 Meters · Place 7 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)600 Meters71:31.2711
Feb 10Section VI Team ChampionshipsFeb 10 · 1000 Meters · Place 3 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)1000 Meters32:41.5811
Feb 3Section VI Indoor Track & Field Varsity Select #3Feb 3 · 600 Meters · Place 3 · Holland/EastHolland/East600 Meters31:28.5811
Feb 3Section VI Indoor Track & Field Varsity Select #3Feb 3 · 600 Meters · Place 3 · Holland/EastHolland/East600 Meters31:28.5811
Feb 3Section VI Indoor Track & Field Varsity Select #3Feb 3 · 600 Meters · Place 3 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)600 Meters31:28.5811
Feb 3Section VI Indoor Track & Field Varsity Select #3Feb 3 · 600 Meters · Place 3 · Holland/EastHolland/East600 Meters31:28.5811
Jan 6Section VI Varsity Select #1Jan 6 · 1000 Meters · Place 2 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)1000 Meters22:40.92 PB11
Jan 6Section VI Varsity Select #1Jan 6 · 1000 Meters · Place 2 · Holland/EastHolland/East1000 Meters22:40.9211
Jan 6Section VI Varsity Select #1Jan 6 · 1000 Meters · Place 2 · Holland/EastHolland/East1000 Meters22:40.9211
Jan 6Section VI Varsity Select #1Jan 6 · 1000 Meters · Place 2 · Holland/EastHolland/East1000 Meters22:40.9211
Jan 6Section VI Varsity Select #1Jan 6 · 1000 Meters · Place 2 · Holland/EastHolland/East1000 Meters22:40.9211

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 7NYSPHSAA New York Outdoor State ChampionshipJun 7 · 800 Meters · Place 22 · East AuroraEast Aurora800 Meters221:58.7911
May 31Section 6 Track & Field State QualifierMay 31 · 800 Meters · Place 2 · East AuroraEast Aurora800 Meters2.1:57.31a PB11
May 23Section 6 Class B ChampionshipsMay 23 · 400m Hurdles · Place 1 · East AuroraEast Aurora400m Hurdles36" / 0.914m1.59.36a PB11
Apr 26Dunkirk Track & Field InvitationalApr 26 · 800 Meters · Place 3 · East AuroraEast Aurora800 Meters3.2:00.81a11

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 15Section VI B/D Inter-DivisionalDec 15 · 600 Meters · Place 5 · Holland/East AuroraHolland/East Aurora600 Meters5.1:29.38a11
Feb 11Section VI Team ChampionshipsFeb 11 · 600 Meters · Place 4 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)600 Meters41:32.6910
Feb 4Section VI 9/10 Grade Championships & PV/Throws InvitationalFeb 4 · 600 Meters · Place 3 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)600 Meters31:33.6510
Jan 20Section 6 Varsity Select #1Jan 20 · 600 Meters · Place 22 · Holland/East AuroraHolland/East Aurora600 Meters22.1:37.96a10
Jan 14Section VI Indoor Track & Field Inter-Divisional AJan 14 · 1000 Meters · Place 11 · Holland/East AuroraHolland/East Aurora1000 Meters11.3:03.68a10
Jan 6Section VI Indoor Track & Field A/B Inter-DivisionalJan 6 · 600 Meters · Place 10 · Holland/East Aurora (HEAT)Holland/East Aurora (HEAT)600 Meters101:41.7810

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 25Section 6 Class B ChampionshipsMay 25 · 400m Hurdles · Place 2 · East AuroraEast Aurora400m Hurdles21:01.8910
May 20ECIC Track & Field Championships/Small SchoolsMay 20 · 400m Hurdles · Place 4 · East AuroraEast Aurora400m Hurdles41:02.3710
May 20ECIC Track & Field Championships/Small SchoolsMay 20 · 400m Hurdles · Place 4 · East AuroraEast Aurora400m Hurdles41:02.3710
May 12Victor InvitationalMay 12 · 400m Hurdles · Place 8 · East AuroraEast Aurora400m Hurdles81:03.04—
May 5Golden Falcon Track & Field InvitationalMay 5 · 400m Hurdles · Place 9 · East AuroraEast Aurora400m Hurdles36" / 0.914m9.1:04.91a10
Apr 28Dunkirk Track & Field InvitationalApr 28 · 400m Hurdles · Place 8 · East AuroraEast Aurora400m Hurdles36" / 0.914m8.1:04.99a10

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 17Section VI Inter-Divisional A/DDec 17 · 1000 Meters · Place 20 · Holland/East AuroraHolland/East Aurora1000 Meters20.3:12.48a10
Dec 10Section VI A/C Inter-DivisionalDec 10 · 600 Meters · Place 11 · Holland/East AuroraHolland/East Aurora600 Meters11.1:44.22a10
Dec 3Section VI A/B Inter-DivisionalDec 3 · 600 Meters · Place 15 · Holland/East AuroraHolland/East Aurora600 Meters15.1:47.46a10
Jan 28Section VI 9th & 10th Grade ChampionshipsJan 28 · 1600 Meters · Place 5 · Holland/EastHolland/East1600 Meters55:21.97 PB9
Jan 28Section VI 9th & 10th Grade ChampionshipsJan 28 · 1600 Meters · Place 5 · Holland/EastHolland/East1600 Meters55:21.979
Jan 28Section VI 9th & 10th Grade ChampionshipsJan 28 · 1600 Meters · Place 5 · Holland/EastHolland/East1600 Meters55:21.979
Jan 8Section VI Group A/CJan 8 · 3200 Meters · Place 2 · Holland/EastHolland/East3200 Meters211:20.28—

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 18Section 6 Group A/FDec 18 · 3200 Meters · Place 4 · Holland/East AuroraHolland/East Aurora3200 Meters4.11:08.04a9
Dec 12Section VI Group A/D & C/FDec 12 · 3200 Meters · Place 7 · Holland/East AuroraHolland/East Aurora3200 Meters7.11:06.80a9
Dec 4Section 6 Group A/BDec 4 · 3200 Meters · Place 3 · Holland/East AuroraHolland/East Aurora3200 Meters3.10:37.29a PB9

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 12ECIC Track & Field Division 4 ChampionshipsJun 12 · 3000m Steeplechase · Place 2 · East AuroraEast Aurora3000m Steeplechase0.914m2.12:26.34a PB8
Jun 12ECIC Track & Field Division 4 ChampionshipsJun 12 · Pole Vault · East AuroraEast AuroraPole Vault—NH8
Jun 10ECIC Track & Field Championships (Merged Results)Jun 10 · 3000m Steeplechase · Place 2 · East AuroraEast Aurora3000m Steeplechase0.914m2.12:26.34aUnofficial8
Jun 10ECIC Track & Field Championships (Merged Results)Jun 10 · Pole Vault · East AuroraEast AuroraPole Vault—NH8