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Ryan Ewasko
Valley Flash · Class of 2029
42 resultsTrack & Field2023–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3000m Race Walk · OutdoorUSATF Inland Northwest Association Junior Olympic Championships · Jun 21 | 23:14.56a | USATF Inland Northwest Association Junior Olympic Championships | June 21, 2024 |
| Discus · 1.6kg · OutdoorGSL # 4 CV, Ridgeline @ Ferris · Apr 30 | 126' 8" | GSL # 4 CV, Ridgeline @ Ferris | April 30, 2026 |
| Hammer · 12lb · OutdoorIron Wood Summer Series #4 · Aug 13 | 43.50m | Iron Wood Summer Series #4 | August 13, 2026 |
| Hammer · 16lb / 7.26kg · OutdoorIron Wood Hammer Series 1 · May 2 | 42.69m | Iron Wood Hammer Series 1 | May 2, 2026 |
| Shot Put · 12lb · OutdoorGSL # 4 CV, Ridgeline @ Ferris · Apr 30 | 32' 1" | GSL # 4 CV, Ridgeline @ Ferris | April 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 27 | Iron Wood Summer Series #6Aug 27 · Hammer · Valley FlashValley Flash | Hammer12lb | — | ND | 9 |
| Aug 20 | Iron Wood Summer Series #5Aug 20 · Discus · Place 1 · Valley FlashValley Flash | Discus1.6kg | 1. | 37.41m | 9 |
| Aug 13 | Iron Wood Summer Series #4Aug 13 · Hammer · Place 1 · Valley FlashValley Flash | Hammer12lb | 1. | 43.50m PB | 9 |
| Jul 27 | 2026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · Hammer · Place 8 · Valley FlashValley Flash | Hammer12lb | 8. | 41.07m | 9 |
| Jul 8 | USATF Region 13 Junior Olympic ChampionshipJul 8 · Hammer · Place 1 · Valley FlashValley Flash | Hammer | 1 | 41.59m | 9 |
| Jul 8 | USATF Region 13 Junior Olympic ChampionshipJul 8 · Discus · Place 6 · Valley FlashValley Flash | Discus | 6 | 37.31m | 9 |
| Jun 26 | USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · Hammer · Valley FlashValley Flash | Hammer12lb | — | DNS | 9 |
| Jun 26 | USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · Discus · Valley FlashValley Flash | Discus1.6kg | — | DNS | 9 |
| Jun 13 | USATF Inland NW Association Championship Youth MeetJun 13 · Discus · Place 1 · Valley FlashValley Flash | Discus1.6kg | 1. | 36.04m | 9 |
| May 31 | 2026 Washington State HS Hammer ChampionshipsMay 31 · Hammer · Place 9 · Valley FlashValley Flash | Hammer12lb | 9. | 42.28m | 9 |
| May 13 | GSL Sub District ChampionshipMay 13 · Discus · Place 10 · RidgelineRidgeline | Discus1.6kg | 10. | 111' 9" | 9 |
| May 5 | GSL ChampionshipsMay 5 · Discus · Place 16 · RidgelineRidgeline | Discus | 16 | 118-0 | 9 |
| May 2 | Iron Wood Hammer Series 1May 2 · Hammer · Place 2 · Valley FlashValley Flash | Hammer16lb / 7.26kg | 2. | 42.69m PB | 9 |
| Apr 30 | GSL # 4 CV, Ridgeline @ FerrisApr 30 · Discus · Place 3 · RidgelineRidgeline | Discus1.6kg | 3. | 126' 8" PB | 9 |
| Apr 30 | GSL # 4 CV, Ridgeline @ FerrisApr 30 · Shot Put · Place 24 · RidgelineRidgeline | Shot Put12lb | 24. | 32' 1" PB | 9 |
| Apr 25 | Mooberry RelaysApr 25 · Discus · Place 24 · RidgelineRidgeline | Discus | 24 | 111-6 | 9 |
| Apr 23 | GSL #3 Mt. Spokane @ RidgelineApr 23 · Discus · Place 3 · RidgelineRidgeline | Discus | 3 | 125-5 | 9 |
| Apr 23 | GSL #3 Mt. Spokane @ RidgelineApr 23 · Shot Put · Place 22 · RidgelineRidgeline | Shot Put | 22 | 32-0.5 | 9 |
| Apr 18 | 2026 Van Kuren InvitationalApr 18 · Discus · Place 24 · RidgelineRidgeline | Discus | 24 | 120-1 | 9 |
| Apr 16 | GSL #2 Ferris, LC @ RidgelineApr 16 · Discus · Place 6 · RidgelineRidgeline | Discus | 6 | 119-6 | 9 |
| Apr 16 | GSL #2 Ferris, LC @ RidgelineApr 16 · Shot Put · Place 19 · RidgelineRidgeline | Shot Put | 19 | 31-11.5 | 9 |
| Apr 12 | Valley Flash HS Hammer MeetApr 12 · Hammer · Place 1 · Valley FlashValley Flash | Hammer12lb | 1. | 135' 5" | 9 |
| Apr 1 | GSL #1 Ridgeline @ Cheney Apr 1 · Discus · Place 3 · RidgelineRidgeline | Discus | 3 | 112-6 | 9 |
| Apr 1 | GSL #1 Ridgeline @ Cheney Apr 1 · Shot Put · Place 18 · RidgelineRidgeline | Shot Put | 18 | 28-10 | 9 |
| Mar 28 | Walla Walla March MadnessMar 28 · Discus · Place 8 · RidgelineRidgeline | Discus | 8 | 118-10 | 9 |
| Mar 19 | Wildcat InviteMar 19 · Discus · Place 5 · RidgelineRidgeline | Discus | 5 | 109-3 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | 2026 STCU West Coast Indoor ChampionshipsFeb 20 · Weight Throw · Place 14 · Valley FlashValley Flash | Weight Throw | 14 | 12.23m | 9 |
| Jan 23 | 2026 Spokane HS InvitationalJan 23 · Weight Throw · Place 6 · Valley FlashValley Flash | Weight Throw | 6 | 11.20m | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 3 | USATF Region 13 Junior Olympic ChampionshipJul 3 · Hammer · Place 3 · Valley FlashValley Flash | Hammer | 3 | 33.83m | 9 |
| Jun 27 | USATF Inland Northwest Association Junior Olympic ChampionshipsJun 27 · Hammer · Place 2 · Valley FlashValley Flash | Hammer | 2 | 31.71m | 9 |
| Jun 27 | USATF Inland Northwest Association Junior Olympic ChampionshipsJun 27 · Discus · Place 7 · Valley FlashValley Flash | Discus | 7 | 25.36m | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 21 | USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · Discus · Place 5 · Valley FlashValley Flash | Discus | 5 | 25.73m | — |
| Jun 21 | USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · Shot Put · Place 7 · Valley FlashValley Flash | Shot Put | 7 | 7.66m | — |
| Jun 21 | USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · 3000m Race Walk · Place 1 · Valley FlashValley Flash | 3000m Race Walk | 1 | 23:14.56a PB | — |
| Jun 15 | USATF Inland NW Youth Association ChampionshipsJun 15 · Discus · Place 3 · Valley FlashValley Flash | Discus | 3 | 25.43m | — |
| Jun 15 | USATF Inland NW Youth Association ChampionshipsJun 15 · Shot Put · Place 5 · Valley FlashValley Flash | Shot Put | 5 | 7.77m | — |
| Jun 15 | USATF Inland NW Youth Association ChampionshipsJun 15 · 3000m Race Walk · Place 2 · Valley FlashValley Flash | 3000m Race Walk | 2 | 27:43.31a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 6 | USATF Region 13 Junior Olympic ChampionshipsJul 6 · Discus · Place 16 · Valley FlashValley Flash | Discus | 16 | 18.20m | — |
| Jul 6 | USATF Region 13 Junior Olympic ChampionshipsJul 6 · Shot Put · Place 17 · Valley FlashValley Flash | Shot Put | 17 | 6.24m | — |
| Jun 3 | USATF Inland NW Association Championships (Youth Athletes Only)Jun 3 · Discus · Place 6 · Valley FlashValley Flash | Discus | 6 | 21.18m | — |
| Jun 3 | USATF Inland NW Association Championships (Youth Athletes Only)Jun 3 · Javelin · Place 9 · Valley FlashValley Flash | Javelin | 9 | 15.43m | — |
| Jun 3 | USATF Inland NW Association Championships (Youth Athletes Only)Jun 3 · Shot Put · Place 8 · Valley FlashValley Flash | Shot Put | 8 | 6.32m | — |