Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLiberty District at Herndon · Apr 2211.83Liberty District at HerndonApril 22, 2025
1000 Meters · IndoorThe VA Showcase · Jan 172:44.85The VA ShowcaseJanuary 17, 2025
1600 Meters · IndoorThe VA Showcase · Jan 174:42.67The VA ShowcaseJanuary 17, 2025
1600 Meters · OutdoorLiberty District Championships · May 114:28.07Liberty District ChampionshipsMay 11, 2023
400 Meters · IndoorNazareth Conference Challenge Cup · Jan 3157.89Nazareth Conference Challenge CupJanuary 31, 2026
400 Meters · OutdoorCassel's XBC Track Experience · Apr 2651.84Cassel's XBC Track ExperienceApril 26, 2025
800 Meters · IndoorSUNYAC Indoor Championships · Feb 272:02.19SUNYAC Indoor ChampionshipsFebruary 27, 2026
800 Meters · OutdoorDogwood Track Classic · May 51:58.16Dogwood Track ClassicMay 5, 2023
D Liberty District Quali 4:39.94 · OutdoorLiberty District Championships · May 124:41.94Liberty District ChampionshipsMay 12, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 800 Meters · Place 9 · Alfred StateAlfred State800 MetersRound P9.2:00.81aFr
Apr 25Fredonia Blue Devil InvitationalApr 25 · 400 Meters · Place 14 · Alfred StateAlfred State400 Meters14.53.56aFr
Apr 17University at Buffalo Alumni InvitationalApr 17 · 800 Meters · Place 14 · Alfred StateAlfred State800 Meters14.1:58.52aFr
Apr 12Brockport Multi and InvitationalApr 12 · 800 Meters · Place 7 · Alfred StateAlfred State800 Meters7.1:59.80aFr
Apr 3Dave Labor Slippery Rock InvitationalApr 3 · 800 Meters · Place 14 · Alfred StateAlfred State800 Meters14.1:59.68aFr
Mar 27Susquehanna Jim Taylor DualsMar 27 · 800 Meters · Place 13 · Alfred StateAlfred State800 Meters13.2:03.38aFr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 27SUNYAC Indoor ChampionshipsFeb 27 · 800 Meters · Place 14 · Alfred StateAlfred State800 Meters142:02.19 PBFR
Feb 21Houghton Last Chance Conference QualifierFeb 21 · 800 Meters · Place 4 · Alfred StateAlfred State800 Meters42:03.26FR
Jan 31Nazareth Conference Challenge CupJan 31 · 400 Meters · Place 58 · Alfred StateAlfred State400 Meters5857.89 PBFR

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 13Liberty District Championship @ WakefieldMay 13 · 400 Meters · Place 7 · HerndonHerndon400 Meters751.9112
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 400 Meters · Place 16 · HerndonHerndon400 Meters1652.25—
May 7Liberty District at McLeanMay 7 · 400 Meters · Place 7 · HerndonHerndon400 Meters752.2912
May 7Liberty District at McLeanMay 7 · 400 Meters · Place 7 · HerndonHerndon400 Meters752.2912
May 2Dogwood Track ClassicMay 2 · 800 Meters · Place 84 · HerndonHerndon800 Meters842:11.4612
May 2Dogwood Track ClassicMay 2 · 400 Meters · Place 81 · HerndonHerndon400 Meters8152.9412
May 2Dogwood Track ClassicMay 2 · 800 Meters · Place 84 · HerndonHerndon800 Meters842:11.4612
May 2Dogwood Track ClassicMay 2 · 400 Meters · Place 81 · HerndonHerndon400 Meters8152.9412
Apr 26Cassel's XBC Track ExperienceApr 26 · 800 Meters · Place 13 · HerndonHerndon800 Meters132:02.3712
Apr 26Cassel's XBC Track ExperienceApr 26 · 400 Meters · Place 9 · HerndonHerndon400 Meters951.84 PB12
Apr 22Liberty District at HerndonApr 22 · 400 Meters · Place 7 · HerndonHerndon400 Meters752.6812
Apr 22Liberty District at HerndonApr 22 · 100 Meters · Place 25 · HerndonHerndon100 Meters2511.83 PB12
Apr 11=PR= Northern Virginia InvitationalApr 11 · 400 Meters · Place 21 · HerndonHerndon400 Meters2152.6612
Apr 2Liberty District at LangleyApr 2 · 400 Meters · Place 5 · HerndonHerndon400 Meters553.18a12
Mar 26Liberty District at Washington-LibertyMar 26 · 800 Meters · Place 2 · HerndonHerndon800 Meters22:04.27a12
Mar 19Liberty District at WakefieldMar 19 · 1600 Meters · Place 5 · HerndonHerndon1600 Meters54:44.70a—

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 17The VA ShowcaseJan 17 · 1000 Meters · Place 119 · HerndonHerndon1000 Meters1192:44.85 PB—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 272 · HerndonHerndon1600 Meters2724:42.67 PB—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 272 · HerndonHerndon1600 Meters2724:53.52—
Jan 17The VA ShowcaseJan 17 · 1000 Meters · Place 119 · HerndonHerndon1000 Meters1192:44.85—

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 14Polar Titans InvitationalDec 14 · 1600 Meters · Place 12 · HerndonHerndon1600 Meters12.4:48.75aUnofficial12

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 24VHSL 6A Region D ChampionshipMay 24 · 1600 Meters · Place 12 · HerndonHerndon1600 Meters12.4:30.04a10
May 24VHSL 6A Region D ChampionshipMay 24 · 800 Meters · Place 16 · HerndonHerndon800 Meters16.2:04.15a10
May 11Liberty District ChampionshipsMay 11 · 1600 Meters · Place 4 · HerndonHerndon1600 Meters44:28.07 PBSO
May 5Dogwood Track ClassicMay 5 · 1600 Meters · Place 47 · HerndonHerndon1600 Meters474:29.4510
May 5Dogwood Track ClassicMay 5 · 800 Meters · Place 16 · HerndonHerndon800 Meters161:58.16 PB10
May 5Dogwood Track ClassicMay 5 · 1600 Meters · Place 48 · HerndonHerndon1600 Meters484:29.4510
May 5Dogwood Track ClassicMay 5 · 800 Meters · Place 16 · HerndonHerndon800 Meters161:58.1610
May 5Dogwood Track ClassicMay 5 · 800 Meters · Place 3 · HerndonHerndon800 Meters31:58.1610
May 5Dogwood Track ClassicMay 5 · 1600 Meters · Place 1 · HerndonHerndon1600 Meters14:29.4510
May 5Dogwood Track ClassicMay 5 · 1600 Meters · Place 36 · HerndonHerndon1600 Meters364:28.1210
May 5Dogwood Track ClassicMay 5 · 1600 Meters · Place 36 · HerndonHerndon1600 Meters364:28.1210
Apr 22Lake Braddock InvitationalApr 22 · 1600 Meters · Place 2 · HerndonHerndon1600 Meters2.4:29.45a10
Apr 15=PR= Northern Virginia InvitationalApr 15 · 1600 Meters · Place 16 · HerndonHerndon1600 Meters164:36.4610

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 132023 VHSL Region 6D Indoor ChampionshipFeb 13 · 1600 Meters · Place 10 · HerndonHerndon1600 Meters10.4:43.91a12
Jan 28Northern VA TJMS Meet #9Jan 28 · 1600 Meters · Place 1 · HerndonHerndon1600 Meters14:54.9410
Jan 13Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 86 · HerndonHerndon1600 Meters86.4:43.82a10

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 17Alexandria City HS MeetDec 17 · 1600 Meters · Place 4 · HerndonHerndon1600 Meters4.4:51.91a10

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 12Liberty District ChampionshipsMay 12 · 1600 Meters · Place 8 · HerndonHerndon1600 Meters84:41.94—
May 12Liberty District ChampionshipsMay 12 · D Liberty District Quali 4:39.94 · Place 8 · HerndonHerndonD Liberty District Quali 4:39.9484:41.94 PB—
Apr 30Cassel's XBC Track ExperienceApr 30 · 1600 Meters · Place 28 · HerndonHerndon1600 Meters284:46.759
Apr 16Seahawk InvitationalApr 16 · 1600 Meters · Place 10 · HerndonHerndon1600 Meters104:50.609
Mar 30Liberty District @ McLeanMar 30 · 800 Meters · Place 8 · HerndonHerndon800 Meters82:05.83—
Mar 26Carolyn Legard RelaysMar 26 · 1600 Meters · Place 8 · HerndonHerndon1600 Meters85:03.839
Mar 23Liberty District @ YorktownMar 23 · 1600 Meters · Place 24 · HerndonHerndon1600 Meters245:15.08—
Mar 23Liberty District @ YorktownMar 23 · 1600 Meters · Place 24 · HerndonHerndon1600 Meters245:15.08—
Feb 3Liberty District ChampionshipFeb 3 · 1600 Meters · Place 12 · HerndonHerndon1600 Meters12.5:03.83a9

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 1600 Meters · Place 11 · HerndonHerndon1600 Meters11.5:16.79a9
Dec 11Herndon Tri Polar BearDec 11 · 500 Meters · Place 8 · HerndonHerndon500 Meters8.1:16.46aUnofficial9