Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorGeorge Constantino · Jan 32:47.22aGeorge ConstantinoJanuary 3, 2025
1500 Meters · IndoorUniversity of Rochester Alumni Invitational · Apr 194:33.71aUniversity of Rochester Alumni InvitationalApril 19, 2026
1600 Meters · IndoorJack Reed HS Showcase · Jan 114:42.54Jack Reed HS ShowcaseJanuary 11, 2025
1600 Meters · OutdoorBaldwinsville SCAC Meet #2 · May 74:54.00Baldwinsville SCAC Meet #2May 7, 2025
3000 Meters · IndoorBrockport Saturday Night Rust Buster · Jan 1710:00.71Brockport Saturday Night Rust BusterJanuary 17, 2026
3000m Steeplechase · 0.914m · OutdoorSCAC Metro Champs · May 1510:32.34aSCAC Metro ChampsMay 15, 2025
3000m Steeplechase · OutdoorSCAC Metro Championships · May 1610:31.60SCAC Metro ChampionshipsMay 16, 2024
3200 Meters · IndoorSection III Class AAA & AA Championships · Feb 710:08.80Section III Class AAA & AA ChampionshipsFebruary 7, 2025
3200 Meters · OutdoorJohn Arcaro Co-Ed Classic · May 1010:25.49John Arcaro Co-Ed ClassicMay 10, 2024
800 Meters · OutdoorSCAC Meet at Liverpool · Apr 302:09.69SCAC Meet at LiverpoolApril 30, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 25Fredonia Blue Devil InvitationalApr 25 · 3000m Steeplechase · Place 9 · Brockport St.Brockport St.3000m Steeplechase0.914m9.10:54.66aFr
Apr 12Brockport Multi and InvitationalApr 12 · 3000m Steeplechase · Place 7 · Brockport St.Brockport St.3000m Steeplechase0.914m7.10:57.54aFr
Apr 4Geneseo Early Season InviteApr 4 · 3000m Steeplechase · Place 17 · Brockport St.Brockport St.3000m Steeplechase0.914m17.11:06.42aFr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 19University of Rochester Alumni InvitationalApr 19 · 1500 Meters · Place 33 · Brockport St.Brockport St.1500 Meters33.4:33.71a PBFr
Jan 23RIT Friday InvitationalJan 23 · 1 Mile · Brockport St.Brockport St.1 Mile—DNF—
Jan 17Brockport Saturday Night Rust BusterJan 17 · 3000 Meters · Place 30 · Brockport St.Brockport St.3000 Meters3010:00.71 PBFR

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 3Section III Boys State Qualifier MeetJun 3 · 3000m Steeplechase · Place 7 · Baldwinsville-ABaldwinsville-A3000m Steeplechase710:34.2412
May 28Section 3 Class AA ChampionshipsMay 28 · 3000m Steeplechase · Place 2 · Baldwinsville CentralBaldwinsville Central3000m Steeplechase0.914m2.10:36.85a12
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 800 Meters · Place 22 · BaldwinsvilleBaldwinsville800 Meters222:14.9012
May 15SCAC Metro ChampsMay 15 · 3000m Steeplechase · Place 3 · Baldwinsville CentralBaldwinsville Central3000m Steeplechase0.914m3.10:32.34a PB12
May 9Baldwinsville John Arcaro ClassicMay 9 · 3200 Meters · Place 12 · Baldwinsville CentralBaldwinsville Central3200 Meters12.10:28.10a12
May 7Baldwinsville SCAC Meet #2May 7 · 1600 Meters · Place 4 · BaldwinsvilleBaldwinsville1600 Meters44:54.00 PB12
May 3East Syracuse-Minoa InvitationalMay 3 · 3000m Steeplechase · Place 3 · BaldwinsvilleBaldwinsville3000m Steeplechase310:50.4012
Apr 30SCAC Meet at LiverpoolApr 30 · 800 Meters · Place 4 · BaldwinsvilleBaldwinsville800 Meters42:09.69 PB12
Apr 23Baldwinsville vs. Henninger MeetApr 23 · 3200 Meters · Place 1 · BaldwinsvilleBaldwinsville3200 Meters111:06.3412

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 25Section III State Qualifier MeetFeb 25 · 3200 Meters · Place 7 · BaldwinsvilleBaldwinsville3200 Meters710:24.4512
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · 3200 Meters · Place 3 · BaldwinsvilleBaldwinsville3200 Meters310:08.80 PB12
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · 1600 Meters · Place 5 · BaldwinsvilleBaldwinsville1600 Meters54:51.6012
Jan 11Jack Reed HS ShowcaseJan 11 · 1600 Meters · Place 15 · BaldwinsvilleBaldwinsville1600 Meters154:42.54 PB12
Jan 11Jack Reed HS ShowcaseJan 11 · 1000 Meters · Place 26 · BaldwinsvilleBaldwinsville1000 Meters262:55.4112
Jan 3George ConstantinoJan 3 · 1000 Meters · Place 4 · Baldwinsville CentralBaldwinsville Central1000 Meters4.2:47.22a PB12
Jan 3George ConstantinoJan 3 · 1600 Meters · Place 2 · Baldwinsville CentralBaldwinsville Central1600 Meters2.4:50.96a12

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 28Holiday ClassicDec 28 · 3200 Meters · Place 5 · Baldwinsville CentralBaldwinsville Central3200 Meters5.10:21.93a12
Dec 7Westhill InvitationalDec 7 · 1000 Meters · Place 3 · Baldwinsville CentralBaldwinsville Central1000 Meters3.2:48.69a12
Feb 6Section III Class AA & A ChampionshipsFeb 6 · 3200 Meters · Place 5 · BaldwinsvilleBaldwinsville3200 Meters510:30.2511
Feb 6Section III Class AA & A ChampionshipsFeb 6 · 1600 Meters · Place 10 · BaldwinsvilleBaldwinsville1600 Meters105:02.9111
Feb 1SCAC/Independents League ChampionshipsFeb 1 · 3200 Meters · Place 7 · BaldwinsvilleBaldwinsville3200 Meters710:29.4211
Jan 18Bob Grieve Memorial Thursday SessionJan 18 · 1600 Meters · Place 12 · BaldwinsvilleBaldwinsville1600 Meters124:51.5711
Jan 13Jack Reed HS ShowcaseJan 13 · 3200 Meters · Place 20 · BaldwinsvillBaldwinsvill3200 Meters2010:33.5111
Jan 13Jack Reed HS ShowcaseJan 13 · 1600 Meters · Place 39 · BaldwinsvillBaldwinsvill1600 Meters395:04.4211
Jan 6John Arcaro Memorial PM SessionJan 6 · 3200 Meters · Place 8 · Baldwinsville CentralBaldwinsville Central3200 Meters8.10:57.65a11

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 30Section III Boys State QualifierMay 30 · 3000m Steeplechase · Place 6 · Baldwinsville CentralBaldwinsville Central3000m Steeplechase0.914m6.10:33.93a11
May 20Section 3 Class AA ChampionshipsMay 20 · 3000m Steeplechase · Place 3 · Baldwinsville CentralBaldwinsville Central3000m Steeplechase0.914m3.10:51.92a11
May 16SCAC Metro ChampionshipsMay 16 · 3000m Steeplechase · Place 3 · BaldwinsvilleBaldwinsville3000m Steeplechase310:31.60 PB11
May 10John Arcaro Co-Ed ClassicMay 10 · 3200 Meters · Place 10 · BaldwinsvilleBaldwinsville3200 Meters1010:25.49 PB11
May 3ES-M Girls Invitational/Boys Specialty MeetMay 3 · 3000m Steeplechase · Place 6 · BaldwinsvilleBaldwinsville3000m Steeplechase610:49.7411
Apr 29Henninger @ Baldwinsville DualApr 29 · 1600 Meters · Place 5 · BaldwinsvilleBaldwinsville1600 Meters54:55.6311
Apr 26Chittenango InvitationalApr 26 · 3000m Steeplechase · Place 4 · BaldwinsvilleBaldwinsville3000m Steeplechase410:54.6211
Apr 23C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA Apr 23 · 3000m Steeplechase · Place 2 · BaldwinsvilleBaldwinsville3000m Steeplechase211:03.3611
Apr 23C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA Apr 23 · 1600 Meters · Place 8 · BaldwinsvilleBaldwinsville1600 Meters85:00.8911
Apr 17F-M, Auburn @ Baldwinsville DualApr 17 · 3200 Meters · Place 6 · BaldwinsvilleBaldwinsville3200 Meters610:27.1111

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 22Westhill InvitationalDec 22 · 1600 Meters · Place 11 · Baldwinsville CentralBaldwinsville Central1600 Meters11.4:51.41a11
Dec 16George Constantino Memorial AM SessionDec 16 · 3200 Meters · Place 2 · Baldwinsville CentralBaldwinsville Central3200 Meters2.10:37.45a11
Dec 7Oscar B. Jensen Memorial Relays - Thursday SessionDec 7 · 1000 Meters · Place 5 · Baldwinsville CentralBaldwinsville Central1000 Meters5.2:54.53a11
Nov 30Jack Morse Kickoff-ThursdayNov 30 · 1600 Meters · Place 4 · Baldwinsville CentralBaldwinsville Central1600 Meters4.5:03.41a11
Jan 21Bob Grieve Memorial PM SessionJan 21 · 3200 Meters · Place 4 · Baldwinsville CentralBaldwinsville Central3200 Meters4.10:53.39a10
Jan 14Fred Kirschenheiter Memorial PM SessionJan 14 · 3200 Meters · Place 3 · Baldwinsville CentralBaldwinsville Central3200 Meters3.10:52.62a10

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 12John Arcaro Co-Ed ClassicMay 12 · 3000m Steeplechase · Place 10 · BaldwinsvilleBaldwinsville3000m Steeplechase1011:37.6710

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 28Westhill InvitationalDec 28 · 1600 Meters · Place 11 · Baldwinsville CentralBaldwinsville Central1600 Meters11.4:58.02a10
Dec 19Mohawk Valley Meet #3Dec 19 · 3200 Meters · Place 3 · Baldwinsville CentralBaldwinsville Central3200 Meters3.10:49.49a10
Dec 11Oscar B. Jensen Memorial Relays - Sunday PM SessionDec 11 · 1600 Meters · Place 4 · Baldwinsville CentralBaldwinsville Central1600 Meters4.4:59.44a10
Dec 1Jack Morse Kickoff Meet Thursday SessionDec 1 · 1600 Meters · Place 4 · Baldwinsville CentralBaldwinsville Central1600 Meters4.5:14.53a10

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 13John Arcaro Co-Ed ClassicMay 13 · 3000m Steeplechase · Place 9 · BaldwinsvilleBaldwinsville3000m Steeplechase912:11.859
Apr 30Chittenango InvitationalApr 30 · 3000m Steeplechase · Place 9 · BaldwinsvilleBaldwinsville3000m Steeplechase911:49.349
Apr 12Westhill Spring Break InvitationalApr 12 · 3000m Steeplechase · Place 6 · BaldwinsvilleBaldwinsville3000m Steeplechase612:26.109