Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorEast Syracuse-Minoa Invitational · May 313.01East Syracuse-Minoa InvitationalMay 3, 2025
200 Meters · IndoorArmory Collegiate Distance Carnival · Dec 525.68aArmory Collegiate Distance CarnivalDecember 5, 2025
200 Meters · OutdoorCNS @ Auburn Dual · May 826.20CNS @ Auburn DualMay 8, 2024
300 Meters · IndoorSection III State Qualifier Meet · Feb 2542.30Section III State Qualifier MeetFebruary 25, 2025
400 Meters · OutdoorBobbi Palma UAlbany Spring Classic · Apr 1756.45aBobbi Palma UAlbany Spring ClassicApril 17, 2026
400m Hurdles · 30" / 0.762m · OutdoorNYSPHSAA State Outdoor Track & Field Championships · Jun 131:02.88aNYSPHSAA State Outdoor Track & Field ChampionshipsJune 13, 2025
500 Meters · IndoorBruce Lehane Scarlet and White Invitational · Jan 241:18.87aBruce Lehane Scarlet and White InvitationalJanuary 24, 2026
55m Hurdles · 33" · IndoorFred Kirschenheiter Memorial PM Session · Jan 139.13aFred Kirschenheiter Memorial PM SessionJanuary 13, 2024
High Jump · IndoorBob Grieve Memorial · Jan 224-10.00Bob Grieve MemorialJanuary 22, 2022
Long Jump · IndoorJack Morse Kickoff Meet Thursday Session · Dec 115-01.00Jack Morse Kickoff Meet Thursday SessionDecember 1, 2022
Triple Jump · IndoorWesthill Invitational PM Session · Dec 2333-00.75Westhill Invitational PM SessionDecember 23, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9America East Outdoor ChampionshipsMay 9 · 400m Hurdles · Place 7 · AlbanyAlbany400m Hurdles30" / 0.762mRound P7.1:04.00aFr
May 9America East Outdoor ChampionshipsMay 9 · 400m Hurdles · Place 7 · AlbanyAlbany400m Hurdles30" / 0.762m7.1:04.95aFr
May 9America East Outdoor ChampionshipsMay 9 · 400 Meters · Place 5 · AlbanyAlbany400 MetersRound P5.57.56aFr
May 9America East Outdoor ChampionshipsMay 9 · 400 Meters · Place 6 · AlbanyAlbany400 Meters6.56.84aFr
Apr 17Bobbi Palma UAlbany Spring ClassicApr 17 · 400m Hurdles · Place 7 · AlbanyAlbany400m Hurdles30" / 0.762m7.1:04.40aFr
Apr 17Bobbi Palma UAlbany Spring ClassicApr 17 · 400 Meters · Place 3 · AlbanyAlbany400 Meters3.56.45a PBFr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 400m Hurdles · Place 2 · AlbanyAlbany400m Hurdles30" / 0.762m2.1:04.98aFr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 200 Meters · Place 2 · AlbanyAlbany200 Meters2.24.78aWind: 2.4Fr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 24Bruce Lehane Scarlet and White InvitationalJan 24 · 500 Meters · Place 14 · AlbanyAlbany500 Meters141:18.87a PBFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 5Armory Collegiate Distance CarnivalDec 5 · 200 Meters · Place 1 · AlbanyAlbany200 Meters1.25.68a PBFr
Feb 25Section III State Qualifier MeetFeb 25 · 300 Meters · Place 4 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)300 Meters442.30 PB12
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · 300 Meters · Place 5 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)300 Meters544.1812

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 13NYSPHSAA State Outdoor Track & Field ChampionshipsJun 13 · 400m Hurdles · Place 9 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles30" / 0.762m9.1:02.88a PB12
Jun 5Section III Girls State QualifierJun 5 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)-ACicero-North Syracuse (CNS)-A400m Hurdles11:02.3512
May 28Section 3 Class AA ChampionshipsMay 28 · 400m Hurdles · Place 1 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles30" / 0.762m1.1:03.68a12
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400m Hurdles11:05.2912
May 17Liverpool InvitationalMay 17 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400m Hurdles11:03.2912
May 15SCAC Metro ChampsMay 15 · 400 Meters · Place 1 · Cicero-North SyracuseCicero-North Syracuse400 Meters1.58.75a12
May 9Baldwinsville John Arcaro ClassicMay 9 · 400m Hurdles · Place 1 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles30" / 0.762m1.1:03.93a12
May 5Cicero-North Syracuse SCAC Meet #2May 5 · 400 Meters · Place 3 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400 Meters31:00.7812
May 3East Syracuse-Minoa InvitationalMay 3 · 100 Meters · Place 2 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)100 Meters213.01 PB12
Apr 30SCAC Meet #1 at CNSApr 30 · 200 Meters · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)200 Meters126.4112
Apr 26Chittenango InvitationalApr 26 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400m Hurdles11:07.5112
Apr 26Chittenango InvitationalApr 26 · 100 Meters · Place 4 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)100 Meters413.2112

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 7NYSPHSAA New York Outdoor State ChampionshipJun 7 · 400m Hurdles · Place 6 · Cicero-NSCicero-NS400m Hurdles61:05.1011
Jun 7NYSPHSAA New York Outdoor State ChampionshipJun 7 · 400m Hurdles · Place 7 · Cicero-NSCicero-NS400m Hurdles71:03.4111
May 30Section III Girls State Qualifier MeetMay 30 · 400m Hurdles · Place 2 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles30" / 0.762m2.1:08.81a11
May 20Section 3 Class AA ChampionshipsMay 20 · 400m Hurdles · Place 1 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles30" / 0.762m1.1:03.84a11
May 16SCAC Metro ChampionshipsMay 16 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400m Hurdles11:04.9611
May 10John Arcaro Co-Ed ClassicMay 10 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400m Hurdles11:05.3611
May 8CNS @ Auburn DualMay 8 · Long Jump · Place 2 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)Long Jump215-511
May 8CNS @ Auburn DualMay 8 · 200 Meters · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)200 Meters126.20 PB11
May 3ES-M Girls Invitational/Boys Specialty MeetMay 3 · 400 Meters · Place 2 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400 Meters259.3111
May 1West Genesee @ Cicero - North Syracuse DualMay 1 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400m Hurdles11:07.8911
Apr 26Chittenango InvitationalApr 26 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400m Hurdles11:07.0311
Apr 23C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA Apr 23 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400m Hurdles11:12.4211
Apr 10C-NS @ F-M DualApr 10 · Long Jump · Place 3 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)Long Jump315-4.7511
Apr 10C-NS @ F-M DualApr 10 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)400m Hurdles11:06.8111

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 6Section III Class AA & A ChampionshipsFeb 6 · 300 Meters · Place 6 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)300 Meters643.2111
Feb 1SCAC/Independents League ChampionshipsFeb 1 · 300 Meters · Place 3 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)300 Meters343.4311
Jan 18Bob Grieve Memorial Thursday SessionJan 18 · 55m Hurdles · Place 6 · Cicero-North Syracuse (CNS)Cicero-North Syracuse (CNS)55m Hurdles69.2811
Jan 13Fred Kirschenheiter Memorial PM SessionJan 13 · 55m Hurdles · Place 4 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"4.9.13a PB11
Jan 6John Arcaro Memorial AM SessionJan 6 · 55m Hurdles · Place 5 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"5.9.48a11

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday ClassicDec 27 · 300 Meters · Place 5 · Cicero-North SyracuseCicero-North Syracuse300 Meters5.43.67a11
Dec 16George Constantino Memorial PM SessionDec 16 · Triple Jump · Place 6 · Cicero-North SyracuseCicero-North SyracuseTriple Jump6.32-8.5011
Dec 6Oscar B. Jensen Memorial Relays - Wednesday SessionDec 6 · 300 Meters · Place 2 · Cicero-North SyracuseCicero-North Syracuse300 Meters2.44.45a11
Dec 6Oscar B. Jensen Memorial Relays - Wednesday SessionDec 6 · 55m Hurdles · Place 3 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"3.9.61a11
Nov 30Jack Morse Kickoff-ThursdayNov 30 · 300 Meters · Place 3 · Cicero-North SyracuseCicero-North Syracuse300 Meters3.45.15a11
Nov 30Jack Morse Kickoff-ThursdayNov 30 · Long Jump · Place 11 · Cicero-North SyracuseCicero-North SyracuseLong Jump11.13-411
Feb 9Section III Class AA & A ChampionshipsFeb 9 · 300 Meters · Place 2 · Cicero-North SyracuseCicero-North Syracuse300 Meters243.2310
Feb 2SCAC League ChampionshipsFeb 2 · 300 Meters · Place 2 · Cicero-North SyracuseCicero-North Syracuse300 Meters243.3510
Jan 21Bob Grieve Memorial AM SessionJan 21 · 300 Meters · Place 4 · Cicero-North SyracuseCicero-North Syracuse300 Meters4.43.53a10

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 9NYSPHSAA - NY State ChampionshipsJun 9 · 400m Hurdles · Place 12 · Cicero-NSCicero-NS400m Hurdles121:05.9010
Jun 9NYSPHSAA - NY State ChampionshipsJun 9 · 400m Hurdles · Place 12 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles121:05.9010
Jun 1Section III State Qualifier MeetJun 1 · 400m Hurdles · Place 1 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles11:05.6410
Jun 1Section III State Qualifier MeetJun 1 · 200 Meters · Place 3 · Cicero-North SyracuseCicero-North Syracuse200 Meters326.2610
Jun 1Section III State Qualifier MeetJun 1 · 400m Hurdles · Place 1 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles11:05.6410
Jun 1Section III State Qualifier MeetJun 1 · 200 Meters · Place 3 · Cicero-North SyracuseCicero-North Syracuse200 Meters326.2610
May 24Section III Class AA ChampionshipsMay 24 · 200 Meters · Place 1 · Cicero-North SyracuseCicero-North Syracuse200 Meters126.4110
May 24Section III Class AA ChampionshipsMay 24 · 400m Hurdles · Place 1 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles11:08.3010
Apr 29Chittenango InvitationalApr 29 · 400m Hurdles · Place 2 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles21:10.3210

2022 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 28Westhill InvitationalDec 28 · Triple Jump · Place 3 · Cicero-North SyracuseCicero-North SyracuseTriple Jump3.31-00.7510
Dec 28Westhill InvitationalDec 28 · Long Jump · Place 7 · Cicero-North SyracuseCicero-North SyracuseLong Jump7.14-03.7510
Dec 17George Constantino Memorial AM SessionDec 17 · 55m Hurdles · Place 7 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"7.9.84a10
Dec 11Oscar B. Jensen Memorial Relays - Sunday AM SessionDec 11 · 300 Meters · Place 3 · Cicero-North SyracuseCicero-North Syracuse300 Meters3.44.21a10
Dec 1Jack Morse Kickoff Meet Thursday SessionDec 1 · 55m Hurdles · Place 2 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"2.9.35a10
Dec 1Jack Morse Kickoff Meet Thursday SessionDec 1 · Long Jump · Place 2 · Cicero-North SyracuseCicero-North SyracuseLong Jump2.15-01.00 PB10
Feb 16Section 3 State QualifierFeb 16 · Triple Jump · Cicero-North SyracuseCicero-North SyracuseTriple Jump--DNS9
Jan 22Bob Grieve MemorialJan 22 · 300 Meters · Place 2 · Cicero-North SyracuseCicero-North Syracuse300 Meters2.43.47a9
Jan 22Bob Grieve MemorialJan 22 · 55m Hurdles · Place 5 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"5.10.17a9
Jan 22Bob Grieve MemorialJan 22 · High Jump · Place 2 · Cicero-North SyracuseCicero-North SyracuseHigh Jump2.4-10.00 PB9
Jan 15Fred Kirschenheiter Memorial AM SessionJan 15 · 55m Hurdles · Place 7 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"7.10.06a9
Jan 15Fred Kirschenheiter Memorial AM SessionJan 15 · Long Jump · Place 7 · Cicero-North SyracuseCicero-North SyracuseLong Jump7.13-10.259
Jan 15Fred Kirschenheiter Memorial AM SessionJan 15 · High Jump · Place 13 · Cicero-North SyracuseCicero-North SyracuseHigh Jump13.4-03.009

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 10NYSPHSAA Outdoor Track & Field ChampionshipsJun 10 · 400m Hurdles · Place 4 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles30" / 0.762m4.1:06.49a9
Jun 10NYSPHSAA Outdoor Track & Field ChampionshipsJun 10 · 400m Hurdles · Place 7 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles30" / 0.762m7.1:05.81a9
Jun 2Section 3 State QualifierJun 2 · 400m Hurdles · Place 1 · Cicero-North SyracuseCicero-North Syracuse400m Hurdles30" / 0.762m1.1:06.57a9

2021 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 29Utica ChallengeDec 29 · 55m Hurdles · Place 3 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"3.10.05a9
Dec 29Utica ChallengeDec 29 · Long Jump · Place 11 · Cicero-North SyracuseCicero-North SyracuseLong Jump11.14-05.009
Dec 23Westhill Invitational PM SessionDec 23 · Triple Jump · Place 2 · Cicero-North SyracuseCicero-North SyracuseTriple Jump2.33-00.75 PB9
Dec 23Westhill Invitational PM SessionDec 23 · Long Jump · Place 11 · Cicero-North SyracuseCicero-North SyracuseLong Jump11.13-06.259
Dec 18George Constantino MemorialDec 18 · 55m Hurdles · Place 3 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"3.10.07a9
Dec 18George Constantino MemorialDec 18 · Long Jump · Place 4 · Cicero-North SyracuseCicero-North SyracuseLong Jump4.14-02.509
Dec 9Oscar B. Jensen Relays Thurs SessionDec 9 · 300 Meters · Place 4 · Cicero-North SyracuseCicero-North Syracuse300 Meters4.46.01a9
Dec 9Oscar B. Jensen Relays Thurs SessionDec 9 · 55m Hurdles · Place 1 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"1.10.41a9
Dec 9Oscar B. Jensen Relays Thurs SessionDec 9 · Triple Jump · Place 3 · Cicero-North SyracuseCicero-North SyracuseTriple Jump3.32-00.009
Dec 1Jack Morse Kickoff Meet Wednesday SessionDec 1 · 55m Hurdles · Place 5 · Cicero-North SyracuseCicero-North Syracuse55m Hurdles33"5.10.10a9