Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHoughton Highlander Indoor Invitational · Jan 244:35.35aHoughton Highlander Indoor InvitationalJanuary 24, 2026
10,000 Meters · OutdoorEast Coast Conference Outdoor Track & Field Championships · Apr 3033:36.78aEast Coast Conference Outdoor Track & Field ChampionshipsApril 30, 2026
1500 Meters · OutdoorUniversity at Buffalo Alumni Invitational · Apr 174:22.08aUniversity at Buffalo Alumni InvitationalApril 17, 2026
1600 Meters · OutdoorSection 2 Group 5 Championships · May 294:37.88Section 2 Group 5 ChampionshipsMay 29, 2025
3000 Meters · IndoorBrockport Saturday Night Rust Buster · Jan 179:14.04Brockport Saturday Night Rust BusterJanuary 17, 2026
3000m Steeplechase · OutdoorCohoes Relays · Apr 3015:06.23Cohoes RelaysApril 30, 2022
3200 Meters · OutdoorSection 2 Group 5 Championships · May 2910:01.16Section 2 Group 5 ChampionshipsMay 29, 2025
5000 Meters · IndoorEast Coast Indoor Championship · Feb 1516:04.18aEast Coast Indoor ChampionshipFebruary 15, 2026
5000 Meters · OutdoorHoughton December Classic · Dec 516:06.05aHoughton December ClassicDecember 5, 2025
800 Meters · OutdoorJohnstown vrs BKW vrs Galway · May 62:11.20Johnstown vrs BKW vrs GalwayMay 6, 2025
Long Jump · OutdoorGeorge Muse Relays · May 712-04.75George Muse RelaysMay 7, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 30East Coast Conference Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 3 · DaemenDaemen10,000 Meters3.33:36.78a PBFr
Apr 17University at Buffalo Alumni InvitationalApr 17 · 5000 Meters · Place 14 · DaemenDaemen5000 Meters14.16:18.83aFr
Apr 17University at Buffalo Alumni InvitationalApr 17 · 1500 Meters · Place 29 · DaemenDaemen1500 Meters29.4:22.08a PBFr
Apr 3Golden Eagle InvitationalApr 3 · 5000 Meters · Place 9 · DaemenDaemen5000 Meters9.16:15.74aFr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 15East Coast Indoor ChampionshipFeb 15 · 5000 Meters · Place 6 · DaemenDaemen5000 Meters6.16:04.18a PBFr
Feb 15East Coast Indoor ChampionshipFeb 15 · 3000 Meters · Place 9 · DaemenDaemen3000 Meters9.9:46.64aFr
Jan 31Nazareth Conference Challenge CupJan 31 · 3000 Meters · Place 17 · DaemenDaemen3000 Meters179:15.42FR
Jan 24Houghton Highlander Indoor InvitationalJan 24 · 1 Mile · Place 3 · DaemenDaemen1 Mile3.4:35.35a PBFr
Jan 24Houghton Highlander Indoor InvitationalJan 24 · 3000 Meters · Place 4 · DaemenDaemen3000 Meters4.9:23.61aFr
Jan 17Brockport Saturday Night Rust BusterJan 17 · 3000 Meters · Place 8 · DaemenDaemen3000 Meters89:14.04 PBFR

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Dec 5Houghton December ClassicDec 5 · 5000 Meters · Place 6 · DaemenDaemen5000 Meters6.16:06.05a PBFr
Jun 5Section 2 State QualifierJun 5 · 3200 Meters · Place 5 · GalwayGalway3200 Meters510:29.8012
Jun 5Section 2 State QualifierJun 5 · 1600 Meters · Place 4 · GalwayGalway1600 Meters44:42.2612
Jun 5Section 2 State QualifierJun 5 · 3200 Meters · Place 5 · GalwayGalway3200 Meters510:29.8012
Jun 5Section 2 State QualifierJun 5 · 1600 Meters · Place 4 · GalwayGalway1600 Meters44:42.2612
May 29Section 2 Group 5 ChampionshipsMay 29 · 3200 Meters · Place 1 · GalwayGalway3200 Meters110:01.16 PB12
May 29Section 2 Group 5 ChampionshipsMay 29 · 1600 Meters · Place 2 · GalwayGalway1600 Meters24:37.88 PB12
May 29Section 2 Group 5 ChampionshipsMay 29 · 1600 Meters · Place 2 · GalwayGalway1600 Meters24:37.8812
May 29Section 2 Group 5 ChampionshipsMay 29 · 3200 Meters · Place 1 · GalwayGalway3200 Meters110:01.1612
May 17William F. Eddy Jr. Track & Field Meet 2025May 17 · 3200 Meters · Place 18 · GalwayGalway3200 Meters1810:23.4412
May 17William F. Eddy Jr. Track & Field MeetMay 17 · 3200 Meters · Place 18 · Galway CentralGalway Central3200 Meters18.10:23.44a12
May 10Queensbury Invitational May 10 · 3200 Meters · Place 2 · Galway CentralGalway Central3200 Meters2.10:10.37a12
May 6Johnstown vrs BKW vrs GalwayMay 6 · 800 Meters · Place 1 · GalwayGalway800 Meters12:11.20 PB12
May 6Johnstown vrs BKW vrs GalwayMay 6 · 1600 Meters · Place 1 · GalwayGalway1600 Meters14:56.7212

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 23Section 2 Group 5 ChampionshipsMay 23 · 1600 Meters · Place 4 · GalwayGalway1600 Meters44:49.6911
May 23Section 2 Group 5 ChampionshipsMay 23 · 3200 Meters · Place 1 · GalwayGalway3200 Meters110:24.2611
May 14Section 2 Western Athletic Conference League ChampionshipsMay 14 · 3200 Meters · Place 1 · GalwayGalway3200 Meters110:15.9811
May 14Section 2 Western Athletic Conference League ChampionshipsMay 14 · 1600 Meters · Place 1 · GalwayGalway1600 Meters14:49.1411
May 11Dr. Jack V. Irion Queensbury Invitational 2024May 11 · 3200 Meters · Place 10 · GalwayGalway3200 Meters1010:11.3911
Apr 27Granville Blue and Gold Track Invitational 2024Apr 27 · 1600 Meters · Place 3 · GalwayGalway1600 Meters34:55.0711
Apr 27Granville Blue and Gold Track Invitational 2024Apr 27 · 3200 Meters · Place 1 · GalwayGalway3200 Meters110:17.5011
Apr 6Guilderland Frigid Cup InvitationalApr 6 · 3200 Meters · Place 6 · GalwayGalway3200 Meters610:47.1411

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 2Section 2 State QualifierJun 2 · 3200 Meters · Place 7 · Galway CentralGalway Central3200 Meters7.11:06.94aUnofficial10
May 25Section 2 Group 5 ChampionshipsMay 25 · 1600 Meters · Place 8 · GalwayGalway1600 Meters85:04.5010
May 25Section 2 Group 5 ChampionshipsMay 25 · 3200 Meters · Place 2 · GalwayGalway3200 Meters210:31.5910
May 25Section 2 Group 5 ChampionshipsMay 25 · 3200 Meters · Place 2 · Galway CentralGalway Central3200 Meters2.10:31.59a10
May 25Section 2 Group 5 ChampionshipsMay 25 · 1600 Meters · Place 8 · Galway CentralGalway Central1600 Meters8.5:04.50a10
May 16Western Athletic Conference ChampionshipsMay 16 · 3200 Meters · Place 2 · Galway CentralGalway Central3200 Meters2.10:51.20a10
Apr 29Granville Blue and Gold Track Invitational 2023Apr 29 · 1600 Meters · Place 3 · GalwayGalway1600 Meters35:19.07—
Apr 29Granville Blue and Gold Track Invitational 2023Apr 29 · 3200 Meters · Place 1 · GalwayGalway3200 Meters110:38.26—
Apr 29Granville Blue and Gold Track Invitational 2023Apr 29 · 1600 Meters · Place 3 · GalwayGalway1600 Meters35:19.0710
Apr 29Granville Blue and Gold Track Invitational 2023Apr 29 · 3200 Meters · Place 1 · GalwayGalway3200 Meters110:38.2610

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 26Section 2 Group 5 ChampionshipsMay 26 · 3200 Meters · Place 12 · GalwayGalway3200 Meters1211:46.609
May 26Section 2 Group 5 ChampionshipsMay 26 · 3200 Meters · Place 12 · GalwayGalway3200 Meters1211:46.609
May 26Section 2 Group 5 ChampionshipsMay 26 · 3200 Meters · Place 12 · GalwayGalway3200 Meters1211:46.609
May 17Western Athletic Conference ChampionshipsMay 17 · 3200 Meters · Place 5 · Galway CentralGalway Central3200 Meters5.12:17.05a9
May 7George Muse RelaysMay 7 · Long Jump · Place 31 · Galway CentralGalway CentralLong Jump31.12-04.75 PB9
Apr 30Cohoes RelaysApr 30 · Long Jump · Place 26 · GalwayGalwayLong Jump268-10.25—
Apr 30Cohoes RelaysApr 30 · 3000m Steeplechase · Place 17 · GalwayGalway3000m Steeplechase1715:06.23 PB—
Apr 18Ballston Spa Field ChallengeApr 18 · Long Jump · Place 39 · GalwayGalwayLong Jump3912-04.00—
Apr 18Ballston Spa Field ChallengeApr 18 · High Jump · Place 34 · GalwayGalwayHigh Jump344-06.00—