Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorLampert Timing Indoor JV Championship · Feb 93:08.35Lampert Timing Indoor JV ChampionshipFebruary 9, 2026
1600 Meters · IndoorCNU HS Showcase · Jan 105:23.69aCNU HS ShowcaseJanuary 10, 2026
1600 Meters · OutdoorHampton Roads Academy Track Meet · Apr 235:26.54aHampton Roads Academy Track MeetApril 23, 2026
3200 Meters · IndoorLampert Timing Indoor Track Meet #1 · Dec 211:36.07aLampert Timing Indoor Track Meet #1December 2, 2025
400 Meters · OutdoorGreenbrier Christian Meet #2 · Apr 161:01.12aGreenbrier Christian Meet #2April 16, 2026
800 Meters · OutdoorMetro Athletic Conference Championship · May 62:29.06aMetro Athletic Conference ChampionshipMay 6, 2026
S Series Record: Liam Sullivan Norfolk Ac 2:35.47 1/31/2023 · IndoorLampert Timing Indoor Track Meet #8 · Jan 203:12.71Lampert Timing Indoor Track Meet #8January 20, 2026
S Series Record: Michael McKnew Cape Henry 9:45.07 1/25/2024 · IndoorLampert Timing Indoor Track Meet #7 · Jan 1611:47.14Lampert Timing Indoor Track Meet #7January 16, 2026
S Series Record: Tyler Sylvia First Flig 4:30.25 1/13/2020 · IndoorLampert Timing Indoor Track Meet #8 · Jan 205:18.39Lampert Timing Indoor Track Meet #8January 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 6Metro Athletic Conference ChampionshipMay 6 · 800 Meters · Place 7 · Atlantic Shores ChristianAtlantic Shores Christian800 Meters7.2:29.06a PB9
Apr 23Hampton Roads Academy Track MeetApr 23 · 1600 Meters · Place 3 · Atlantic Shores ChristianAtlantic Shores Christian1600 Meters3.5:26.54a PB9
Apr 23Hampton Roads Academy Track MeetApr 23 · 800 Meters · Place 8 · Atlantic Shores ChristianAtlantic Shores Christian800 Meters8.2:36.54a9
Apr 23Hampton Roads Academy Track MeetApr 23 · 400 Meters · Place 6 · Atlantic Shores ChristianAtlantic Shores Christian400 Meters6.1:08.12a9
Apr 16Greenbrier Christian Meet #2Apr 16 · 1600 Meters · Place 14 · Atlantic Shores ChristianAtlantic Shores Christian1600 Meters14.5:41.75a9
Apr 16Greenbrier Christian Meet #2Apr 16 · 800 Meters · Atlantic Shores ChristianAtlantic Shores Christian800 Meters—NT9
Apr 16Greenbrier Christian Meet #2Apr 16 · 400 Meters · Place 21 · Atlantic Shores ChristianAtlantic Shores Christian400 Meters21.1:01.12a PB9
Mar 26Greenbrier Christian Meet #1Mar 26 · 1600 Meters · Place 10 · Atlantic Shores ChriAtlantic Shores Chri1600 Meters10.5:44.53a9
Mar 26Greenbrier Christian Meet #1Mar 26 · 800 Meters · Place 13 · Atlantic Shores ChriAtlantic Shores Chri800 Meters13.2:48.80a9
Mar 17Norfolk Academy Track Meet #1Mar 17 · 800 Meters · Place 17 · Atlantic Shores ChristianAtlantic Shores Christian800 Meters17.2:32.75a9
Mar 17Norfolk Academy Track Meet #1Mar 17 · 400 Meters · Place 11 · Atlantic Shores ChristianAtlantic Shores Christian400 Meters11.1:03.13a9

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 9Lampert Timing Indoor JV ChampionshipFeb 9 · 1000 Meters · Place 3 · Atlantic Shores ChriAtlantic Shores Chri1000 Meters33:08.35 PB9
Feb 9Lampert Timing Indoor JV ChampionshipFeb 9 · 1600 Meters · Place 3 · Atlantic Shores ChriAtlantic Shores Chri1600 Meters35:23.769
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Liam Sullivan Norfolk Ac 2:35.47 1/31/2023 · Place 13 · Atlantic Shores ChriAtlantic Shores ChriS Series Record: Liam Sullivan Norfolk Ac 2:35.47 1/31/2023133:12.71 PB9
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Tyler Sylvia First Flig 4:30.25 1/13/2020 · Place 8 · Atlantic Shores ChriAtlantic Shores ChriS Series Record: Tyler Sylvia First Flig 4:30.25 1/13/202085:18.39 PB9
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Liam Sullivan Norfolk Ac 2:35.47 1/31/2023 · Place 13 · Atlantic Shores ChriAtlantic Shores ChriS Series Record: Liam Sullivan Norfolk Ac 2:35.47 1/31/2023133:12.719
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Tyler Sylvia First Flig 4:30.25 1/13/2020 · Place 8 · Atlantic Shores ChriAtlantic Shores ChriS Series Record: Tyler Sylvia First Flig 4:30.25 1/13/202085:18.399
Jan 16Lampert Timing Indoor Track Meet #7Jan 16 · S Series Record: Michael McKnew Cape Henry 9:45.07 1/25/2024 · Place 5 · Atlantic Shores ChriAtlantic Shores ChriS Series Record: Michael McKnew Cape Henry 9:45.07 1/25/2024511:47.14 PB9
Jan 16Lampert Timing Indoor Track Meet #7Jan 16 · S Series Record: Michael McKnew Cape Henry 9:45.07 1/25/2024 · Place 5 · Atlantic Shores ChriAtlantic Shores ChriS Series Record: Michael McKnew Cape Henry 9:45.07 1/25/2024511:47.149
Jan 10CNU HS ShowcaseJan 10 · 3200 Meters · Place 32 · Atlantic Shores ChristianAtlantic Shores Christian3200 Meters32.11:37.30a9
Jan 10CNU HS ShowcaseJan 10 · 1600 Meters · Place 42 · Atlantic Shores ChristianAtlantic Shores Christian1600 Meters42.5:23.69a PB9

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 12CNU HS Winter FrolicDec 12 · 3200 Meters · Place 19 · Atlantic Shores ChristianAtlantic Shores Christian3200 Meters19.11:43.50a9
Dec 2Lampert Timing Indoor Track Meet #1Dec 2 · 3200 Meters · Place 4 · Atlantic Shores ChristianAtlantic Shores Christian3200 Meters4.11:36.07a PB9
Dec 2Lampert Timing Indoor Track Meet #1Dec 2 · 1600 Meters · Place 9 · Atlantic Shores ChristianAtlantic Shores Christian1600 Meters9.5:42.70a9