| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · Outdoor1996 Concorde District Spring Track Championships · May 16 | 51.94a | 1996 Concorde District Spring Track Championships | May 16, 1996 |
| 500 Meters · Indoor1996 Northern Region Indoor Track Championships · Feb 16 | 1:07.74a | 1996 Northern Region Indoor Track Championships | February 16, 1996 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | 1996 Concorde District Spring Track ChampionshipsMay 16 · 400 Meters · Place 4 · Oakton | 400 MetersRound P | 4. | 51.94a PB | - |
| May 16 | 1996 Concorde District Spring Track ChampionshipsMay 16 · 400 Meters · Place 4 · Oakton | 400 Meters | 4. | 52.14a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | 1996 Northern Region Indoor Track ChampionshipsFeb 16 · 500 Meters · Place 4 · Oakton | 500 Meters | 4. | 1:07.74a PB | - |