| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3200 Meters · Indoor2003 Patriot District Indoor Track Championships · Feb 8 | 10:22.30a | 2003 Patriot District Indoor Track Championships | February 8, 2003 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | 2003 Patriot District Indoor Track ChampionshipsFeb 8 · 3200 Meters · Place 7 · West Potomac | 3200 Meters | 7. | 10:22.30a PB | 11 |