| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · Outdoor1988 Northern District Indoor Track Championshisp · May 12 | 15.74a | 1988 Northern District Indoor Track Championshisp | May 12, 1988 |
| 300m Hurdles · 36" / 0.914m · Outdoor1988 Northern Region Spring Track Championships · May 20 | 41.34a | 1988 Northern Region Spring Track Championships | May 20, 1988 |
| 55m Hurdles · 39" · Indoor1988 Northern Region Indoor Track Championships · Feb 20 | 8.07a | 1988 Northern Region Indoor Track Championships | February 20, 1988 |
| Long Jump · Outdoor1988 Northern District Indoor Track Championshisp · May 12 | 20-03.00 | 1988 Northern District Indoor Track Championshisp | May 12, 1988 |
| Triple Jump · Indoor1986 Northern District Indoor Track Championships · Feb 8 | 39-03.75 | 1986 Northern District Indoor Track Championships | February 8, 1986 |
| Triple Jump · Outdoor1986 Northern District Spring Track Championships · May 8 | 40-01.50 | 1986 Northern District Spring Track Championships | May 8, 1986 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | 1988 Northern Region Spring Track ChampionshipsMay 20 · 300m Hurdles · Place 6 · Oakton | 300m Hurdles36" / 0.914m | 6. | 41.34a PB | - |
| May 12 | 1988 Northern District Indoor Track ChampionshispMay 12 · Long Jump · Place 6 · Oakton | Long Jump | 6. | 20-03.00 PB | - |
| May 12 | 1988 Northern District Indoor Track ChampionshispMay 12 · 300m Hurdles · Place 5 · Oakton | 300m Hurdles36" / 0.914m | 5. | 41.34a | - |
| May 12 | 1988 Northern District Indoor Track ChampionshispMay 12 · 110m Hurdles · Place 4 · Oakton | 110m Hurdles39" / 0.991m | 4. | 15.74a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | 1988 Northern Region Indoor Track ChampionshipsFeb 20 · 55m Hurdles · Place 6 · Oakton | 55m Hurdles39" | 6. | 8.07a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | 1987 Northern District Spring Track ChampionshipsMay 7 · 300m Hurdles · Place 6 · Oakton | 300m Hurdles36" / 0.914m | 6. | 42.44a | - |
| May 7 | 1987 Northern District Spring Track ChampionshipsMay 7 · 110m Hurdles · Place 6 · Oakton | 110m Hurdles39" / 0.991m | 6. | 16.14a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | 1986 Northern District Spring Track ChampionshipsMay 8 · Triple Jump · Place 6 · Oakton | Triple Jump | 6. | 40-01.50 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | 1986 Northern District Indoor Track ChampionshipsFeb 8 · Triple Jump · Place 6 · Oakton | Triple Jump | 6. | 39-03.75 PB | - |