Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 2824.95mCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
Discus · 1kg · OutdoorClarke HS Girls · May 1120-02Clarke HS GirlsMay 1, 2025
Hammer · 4kg · OutdoorAmerican Rivers Conference Championships · Apr 3044.61mAmerican Rivers Conference ChampionshipsApril 30, 2026
Shot Put · 4kg · IndoorLiz Wuertz Meet · Feb 208.48mLiz Wuertz MeetFebruary 20, 2026
Shot Put · 4kg · OutdoorNorthwest Girls Invitational · Apr 328-03.50Northwest Girls InvitationalApril 3, 2023
Weight Throw · 20lb / 9.0kg · IndoorLiz Wuertz Meet · Feb 2012.49mLiz Wuertz MeetFebruary 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · Hammer · Place 9 · Simpson (Iowa)Simpson (Iowa)Hammer4kg9.44.61m PBFr
Apr 30American Rivers Conference ChampionshipsApr 30 · Discus · Place 15 · Simpson (Iowa)Simpson (Iowa)Discus1kg15.35.83mFr
Apr 24Kip Janvrin OpenApr 24 · Hammer · Place 13 · Simpson (Iowa)Simpson (Iowa)Hammer4kg13.43.08mFr
Apr 24Kip Janvrin OpenApr 24 · Discus · Place 18 · Simpson (Iowa)Simpson (Iowa)Discus1kg18.34.72mFr
Apr 15Dutch Weather Saver 20Apr 15 · Hammer · Place 5 · Simpson (Iowa)Simpson (Iowa)Hammer4kg5.39.88mFr
Apr 15Dutch Weather Saver 20Apr 15 · Discus · Place 4 · Simpson (Iowa)Simpson (Iowa)Discus1kg4.35.20mFr
Apr 10Jim Duncan InvitationalApr 10 · Hammer · Place 8 · Simpson (Iowa)Simpson (Iowa)Hammer840.54mFr
Apr 10Jim Duncan InvitationalApr 10 · Discus · Place 15 · Simpson (Iowa)Simpson (Iowa)Discus1526.34mFr
Apr 2Central (Iowa)-SimpsonApr 2 · Hammer · Place 1 · Simpson (Iowa)Simpson (Iowa)Hammer4kg1.38.17mFr
Apr 2Central (Iowa)-SimpsonApr 2 · Discus · Place 2 · Simpson (Iowa)Simpson (Iowa)Discus1kg2.36.22mFr

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · Discus · Place 39 · Simpson (Iowa)Simpson (Iowa)Discus1kg39.24.95m PBFr
Feb 27American Rivers Conference ChampionshipsFeb 27 · Weight Throw · Place 19 · Simpson (Iowa)Simpson (Iowa)Weight Throw1912.89mFR
Feb 20Liz Wuertz MeetFeb 20 · Weight Throw · Place 12 · Simpson (Iowa)Simpson (Iowa)Weight Throw20lb / 9.0kg12.12.49m PBFr
Feb 20Liz Wuertz MeetFeb 20 · Shot Put · Place 21 · Simpson (Iowa)Simpson (Iowa)Shot Put4kg21.8.48m PBFr
Feb 13Darren Young ClassicFeb 13 · Weight Throw · Place 23 · Simpson (Iowa)Simpson (Iowa)Weight Throw2336-7Fr
Feb 13Darren Young ClassicFeb 13 · Shot Put · Place 24 · Simpson (Iowa)Simpson (Iowa)Shot Put2429-10.75Fr
Jan 31Grinnell InvitationalJan 31 · Weight Throw · Place 21 · Simpson (Iowa)Simpson (Iowa)Weight Throw2110.96mFr
Jan 31Grinnell InvitationalJan 31 · Shot Put · Place 28 · Simpson (Iowa)Simpson (Iowa)Shot Put289.14mFr
Jan 16Dutch Athletics ClassicJan 16 · Weight Throw · Place 7 · Simpson (Iowa)Simpson (Iowa)Weight Throw710.82mFr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 5Grinnell College Indoor OpenerDec 5 · Weight Throw · Place 5 · Simpson (Iowa)Simpson (Iowa)Weight Throw20lb / 9.0kg5.11.45mFr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 22Iowa HS State Track & Field ChampionshipsMay 22 · Discus · Place 19 · IndianolaIndianolaDiscus1kg19.109' 2"12
May 1Clarke HS GirlsMay 1 · Discus · Place 2 · IndianolaIndianolaDiscus1kg2.120-02 PB12
Apr 3Northwest Girls InvitationalApr 3 · Discus · Place 3 · IndianolaIndianolaDiscus1kg3.110' 4"12

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 16Iowa HS Track & Field ChampionshipsMay 16 · Discus · Place 13 · IndianolaIndianolaDiscus1kg13.113-0711
Apr 22Saydel HS GirlsApr 22 · Discus · Place 1 · IndianolaIndianolaDiscus1kg1.119-0911

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 3Northwest Girls InvitationalApr 3 · Discus · Place 7 · IndianolaIndianolaDiscus1kg7.99-0810
Apr 3Northwest Girls InvitationalApr 3 · Shot Put · Place 12 · IndianolaIndianolaShot Put4kg12.28-03.50 PB10

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 24Little Hawkeye Indoor Conference MeetMar 24 · Shot Put · Place 29 · IndianolaIndianolaShot Put4kg29.24-03.759