Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorCentral (Iowa)-Simpson · Apr 230.25mCentral (Iowa)-SimpsonApril 2, 2026
Hammer · 4kg · OutdoorLoras Mid Week · Mar 3135.35mLoras Mid WeekMarch 31, 2026
Shot Put · 4kg · IndoorGrinnell College Indoor Opener · Dec 510.24mGrinnell College Indoor OpenerDecember 5, 2025
Shot Put · 4kg · OutdoorMike Kautz Invite · Apr 831-04.00Mike Kautz InviteApril 8, 2024
Weight Throw · 20lb / 9.0kg · IndoorLiz Wuertz Meet · Feb 2012.67mLiz Wuertz MeetFebruary 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · Hammer · Place 25 · Simpson (Iowa)Simpson (Iowa)Hammer4kg25.32.78mFr
Apr 24Kip Janvrin OpenApr 24 · Hammer · Place 30 · Simpson (Iowa)Simpson (Iowa)Hammer4kg30.34.10mFr
Apr 24Kip Janvrin OpenApr 24 · Discus · Place 26 · Simpson (Iowa)Simpson (Iowa)Discus1kg26.28.61mFr
Apr 15Dutch Weather Saver 20Apr 15 · Hammer · Simpson (Iowa)Simpson (Iowa)Hammer4kg--FSFr
Apr 15Dutch Weather Saver 20Apr 15 · Discus · Place 7 · Simpson (Iowa)Simpson (Iowa)Discus1kg7.29.38mFr
Apr 10Jim Duncan InvitationalApr 10 · Hammer · Place 12 · Simpson (Iowa)Simpson (Iowa)Hammer1232.58mFr
Apr 10Jim Duncan InvitationalApr 10 · Shot Put · Place 15 · Simpson (Iowa)Simpson (Iowa)Shot Put157.31mFr
Apr 2Central (Iowa)-SimpsonApr 2 · Hammer · Simpson (Iowa)Simpson (Iowa)Hammer4kg—FOULFr
Apr 2Central (Iowa)-SimpsonApr 2 · Discus · Place 4 · Simpson (Iowa)Simpson (Iowa)Discus1kg4.30.25m PBFr
Mar 31Loras Mid WeekMar 31 · Hammer · Place 16 · Simpson (Iowa)Simpson (Iowa)Hammer4kg16.35.35m PBFr
Mar 31Loras Mid WeekMar 31 · Discus · Simpson (Iowa)Simpson (Iowa)Discus1kg—NDFr
Mar 31Loras Mid WeekMar 31 · Shot Put · Simpson (Iowa)Simpson (Iowa)Shot Put4kg—NMFr

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 27American Rivers Conference ChampionshipsFeb 27 · Weight Throw · Place 22 · Simpson (Iowa)Simpson (Iowa)Weight Throw2211.77mFR
Feb 20Liz Wuertz MeetFeb 20 · Weight Throw · Place 10 · Simpson (Iowa)Simpson (Iowa)Weight Throw20lb / 9.0kg10.12.67m PBFr
Feb 20Liz Wuertz MeetFeb 20 · Shot Put · Place 17 · Simpson (Iowa)Simpson (Iowa)Shot Put4kg17.9.15mFr
Feb 13Darren Young ClassicFeb 13 · Weight Throw · Place 25 · Simpson (Iowa)Simpson (Iowa)Weight Throw2536-5.5Fr
Feb 13Darren Young ClassicFeb 13 · Shot Put · Place 27 · Simpson (Iowa)Simpson (Iowa)Shot Put2728-10.25Fr
Feb 6Bearcat ClassicFeb 6 · Shot Put · Place 44 · Simpson (Iowa)Simpson (Iowa)Shot Put4kg44.9.22mFr
Jan 31Grinnell InvitationalJan 31 · Weight Throw · Place 34 · Simpson (Iowa)Simpson (Iowa)Weight Throw349.59mFr
Jan 31Grinnell InvitationalJan 31 · Shot Put · Place 29 · Simpson (Iowa)Simpson (Iowa)Shot Put299.03mFr
Jan 16Dutch Athletics ClassicJan 16 · Weight Throw · Place 8 · Simpson (Iowa)Simpson (Iowa)Weight Throw810.61mFr
Jan 16Dutch Athletics ClassicJan 16 · Shot Put · Place 4 · Simpson (Iowa)Simpson (Iowa)Shot Put49.46mFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 5Grinnell College Indoor OpenerDec 5 · Weight Throw · Place 9 · Simpson (Iowa)Simpson (Iowa)Weight Throw20lb / 9.0kg9.9.97mFr
Dec 5Grinnell College Indoor OpenerDec 5 · Shot Put · Place 4 · Simpson (Iowa)Simpson (Iowa)Shot Put4kg4.10.24m PBFr
Mar 13IATC Indoor ChampionshipsMar 13 · Shot Put · Place 8 · Lone TreeLone TreeShot Put832-9.75—

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 15Iowa State Qualifier - 1A - WACOMay 15 · Discus · Place 4 · Lone TreeLone TreeDiscus4101-1012
May 15Iowa State Qualifier - 1A - WACOMay 15 · Shot Put · Place 6 · Lone TreeLone TreeShot Put633-3.5012
May 8SEISC MeetMay 8 · Discus · Place 2 · Lone TreeLone TreeDiscus2108-0012
May 8SEISC MeetMay 8 · Shot Put · Place 3 · Lone TreeLone TreeShot Put332-07.7512
Apr 14Mike Kautz InviteApr 14 · Discus · Place 3 · Lone TreeLone TreeDiscus378-1112
Apr 14Mike Kautz InviteApr 14 · Shot Put · Place 2 · Lone TreeLone TreeShot Put231-112
Apr 12EITFF2025Apr 12 · Discus · Place 7 · Lone TreeLone TreeDiscus797-0612
Apr 12EITFF2025Apr 12 · Shot Put · Place 14 · Lone TreeLone TreeShot Put1430-06.5012
Apr 10West Branch HS CoedApr 10 · Discus · Place 3 · Lone TreeLone TreeDiscus397-0112
Apr 10West Branch HS CoedApr 10 · Shot Put · Place 3 · Lone TreeLone TreeShot Put331-04.0012

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 91A State Qualifier - SigourneyMay 9 · Discus · Place 3 · Lone TreeLone TreeDiscus391-5—
May 91A State Qualifier - SigourneyMay 9 · Shot Put · Place 4 · Lone TreeLone TreeShot Put431-10—
Apr 13EITFFApr 13 · Discus · Place 21 · Lone TreeLone TreeDiscus2176-2—
Apr 13EITFFApr 13 · Shot Put · Place 15 · Lone TreeLone TreeShot Put1529-8—
Apr 8Mike Kautz InviteApr 8 · Discus · Place 5 · Lone TreeLone TreeDiscus1kg5.77-0111
Apr 8Mike Kautz InviteApr 8 · Shot Put · Place 3 · Lone TreeLone TreeShot Put4kg3.31-04.00 PB11

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 4Dickinson RelaysMar 4 · 60m Hurdles · Lone TreeLone Tree60m Hurdles33" / 0.838mRound P--DNS11
Mar 4Dickinson RelaysMar 4 · Shot Put · Place 59 · Lone TreeLone TreeShot Put4kg59.29-06.5011

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 21Pankoke RelaysApr 21 · Shot Put · Place 7 · Lone TreeLone TreeShot Put728-04.50—