Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorParkrose Middle vs RonRussell · Apr 2914.9Parkrose Middle vs RonRussellApril 29, 2026
200 Meters · OutdoorRon Russell vs. Oliver · Apr 931.8Ron Russell vs. OliverApril 9, 2026
400 Meters · OutdoorRon Russell vs. Centennial MS · Apr 231:15.0Ron Russell vs. Centennial MSApril 23, 2026
800 Meters · OutdoorRon Russell vs Cedar Ridge and Welches (Qualifier) · May 143:09.4Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14, 2026
Discus · 1kg · OutdoorRon Russell vs Damascus/Orient · May 744' 11"Ron Russell vs Damascus/OrientMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · Discus · Place 8 · Ron RussellDiscus835-78
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · 800 Meters · Place 5 · Ron Russell800 Meters53:09.4 PB8
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · 400 Meters · Place 4 · Ron Russell400 Meters41:18.38
May 7Ron Russell vs Damascus/OrientMay 7 · Discus · Place 6 · Ron RussellDiscus1kg6.44' 11" PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 800 Meters · Place 6 · Ron Russell800 Meters6.3:09.86a8
May 7Ron Russell vs Damascus/OrientMay 7 · 400 Meters · Place 5 · Ron Russell400 Meters5.1:15.16a8
May 7Ron Russell vs Damascus/OrientMay 7 · 100 Meters · Place 10 · Ron Russell100 Meters10.14.98a8
Apr 29Parkrose Middle vs RonRussellApr 29 · Discus · Place 8 · Ron RussellDiscus1kg8.28' 0"8
Apr 29Parkrose Middle vs RonRussellApr 29 · 800 Meters · Place 7 · Ron Russell800 Meters7.3:20.68
Apr 29Parkrose Middle vs RonRussellApr 29 · 400 Meters · Place 5 · Ron Russell400 Meters5.1:22.28
Apr 29Parkrose Middle vs RonRussellApr 29 · 100 Meters · Place 13 · Ron Russell100 Meters13.14.9 PB8
Apr 23Ron Russell vs. Centennial MSApr 23 · Discus · Place 7 · Ron RussellDiscus718-68
Apr 23Ron Russell vs. Centennial MSApr 23 · 400 Meters · Place 4 · Ron Russell400 Meters41:15.0 PB8
Apr 23Ron Russell vs. Centennial MSApr 23 · 200 Meters · Place 9 · Ron Russell200 Meters932.38
Apr 23Ron Russell vs. Centennial MSApr 23 · 100 Meters · Place 15 · Ron Russell100 Meters1516.38
Apr 14Floyd Light Vs. Alice Ott and Ron RussellApr 14 · Discus · Place 22 · Ron RussellDiscus2217-98
Apr 14Floyd Light Vs. Alice Ott and Ron RussellApr 14 · 200 Meters · Place 22 · Ron Russell200 Meters2240.98
Apr 9Ron Russell vs. OliverApr 9 · Discus · Place 13 · Ron RussellDiscus1326-38
Apr 9Ron Russell vs. OliverApr 9 · 400 Meters · Place 4 · Ron Russell400 Meters41:26.18
Apr 9Ron Russell vs. OliverApr 9 · 200 Meters · Place 10 · Ron Russell200 Meters1031.8 PB8
Apr 9Ron Russell vs. OliverApr 9 · 100 Meters · Place 15 · Ron Russell100 Meters1515.18