Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorMt. Hood Middle School District · May 214:44.03aMt. Hood Middle School DistrictMay 21, 2026
200 Meters · OutdoorClear Creek vs Ron Russell · May 233.2Clear Creek vs Ron RussellMay 2, 2024
400 Meters · OutdoorRRMS vs. Walt Morey MS · Apr 251:18.8RRMS vs. Walt Morey MSApril 25, 2024
800 Meters · OutdoorRon Russell vs Cedar Ridge and Welches (Qualifier) · May 142:29.6Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14, 2026
Long Jump · OutdoorRon Russell vs Damascus/Orient · May 714' 3.5"Ron Russell vs Damascus/OrientMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 21Mt. Hood Middle School DistrictMay 21 · 1500 Meters · Place 2 · Ron Russell1500 Meters24:44.03a PB8
May 21Mt. Hood Middle School DistrictMay 21 · 800 Meters · Place 13 · Ron Russell800 Meters132:54.05a8
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · Long Jump · Place 4 · Ron RussellLong Jump415-2.58
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · 1500 Meters · Place 1 · Ron Russell1500 Meters15:02.08
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · 800 Meters · Place 2 · Ron Russell800 Meters22:29.6 PB8
May 7Ron Russell vs Damascus/OrientMay 7 · Long Jump · Place 4 · Ron RussellLong Jump4.14' 3.5" PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 1500 Meters · Place 1 · Ron Russell1500 Meters1.4:56.82a8
May 7Ron Russell vs Damascus/OrientMay 7 · 800 Meters · Place 2 · Ron Russell800 Meters2.2:35.21a8
Apr 29Parkrose Middle vs RonRussellApr 29 · Long Jump · Place 4 · Ron RussellLong Jump4.13' 5"8
Apr 29Parkrose Middle vs RonRussellApr 29 · 1500 Meters · Place 1 · Ron Russell1500 Meters1.5:06.18
Apr 29Parkrose Middle vs RonRussellApr 29 · 800 Meters · Place 3 · Ron Russell800 Meters3.2:35.08
Apr 23Ron Russell vs. Centennial MSApr 23 · Long Jump · Place 3 · Ron RussellLong Jump313-78
Apr 23Ron Russell vs. Centennial MSApr 23 · 1500 Meters · Place 1 · Ron Russell1500 Meters15:06.78
Apr 23Ron Russell vs. Centennial MSApr 23 · 800 Meters · Place 1 · Ron Russell800 Meters12:39.88
Apr 14Floyd Light Vs. Alice Ott and Ron RussellApr 14 · 1500 Meters · Place 3 · Ron Russell1500 Meters35:37.18
Apr 9Ron Russell vs. OliverApr 9 · Long Jump · Place 1 · Ron RussellLong Jump113-78
Apr 9Ron Russell vs. OliverApr 9 · 1500 Meters · Place 1 · Ron Russell1500 Meters15:09.68

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 8Estacada & Ron Russell Middle at Parkrose Middle Track MeetMay 8 · Long Jump · Place 6 · Ron RussellLong Jump6.9' 106
May 8Estacada & Ron Russell Middle at Parkrose Middle Track MeetMay 8 · 1500 Meters · Place 1 · Ron Russell1500 Meters1.6:03.46
May 8Estacada & Ron Russell Middle at Parkrose Middle Track MeetMay 8 · 800 Meters · Place 1 · Ron Russell800 Meters1.3:06.36
May 8Estacada & Ron Russell Middle at Parkrose Middle Track MeetMay 8 · 200 Meters · Place 5 · Ron Russell200 Meters5.33.56
May 2Clear Creek vs Ron RussellMay 2 · Long Jump · Place 2 · Ron RussellLong Jump2.9' 116
May 2Clear Creek vs Ron RussellMay 2 · 800 Meters · Place 2 · Ron Russell800 Meters2.2:58.36
May 2Clear Creek vs Ron RussellMay 2 · 200 Meters · Place 2 · Ron Russell200 Meters2.33.2 PB6
Apr 25RRMS vs. Walt Morey MSApr 25 · Long Jump · Place 5 · Ron RussellLong Jump5.8' 7.56
Apr 25RRMS vs. Walt Morey MSApr 25 · 800 Meters · Place 1 · Ron Russell800 Meters1.2:58.96
Apr 25RRMS vs. Walt Morey MSApr 25 · 400 Meters · Place 1 · Ron Russell400 Meters1.1:18.8 PB6
Apr 25RRMS vs. Walt Morey MSApr 25 · 200 Meters · Place 1 · Ron Russell200 Meters1.33.86
Apr 16Floyd Light and Ron Russell @ Alice OttApr 16 · Long Jump · Ron RussellLong Jump—SCR6
Apr 16Floyd Light and Ron Russell @ Alice OttApr 16 · High Jump · Ron RussellHigh Jump—SCR6
Apr 16Floyd Light and Ron Russell @ Alice OttApr 16 · 800 Meters · Place 1 · Ron Russell800 Meters1.3:14.44a6
Apr 16Floyd Light and Ron Russell @ Alice OttApr 16 · 200 Meters · Place 6 · Ron Russell200 Meters6.34.94a6
Apr 11RRMS vs. Boring MSApr 11 · Long Jump · Ron RussellLong Jump—ND6
Apr 11RRMS vs. Boring MSApr 11 · 1500 Meters · Place 2 · Ron Russell1500 Meters2.6:38.006
Apr 11RRMS vs. Boring MSApr 11 · 800 Meters · Ron Russell800 Meters—NT6
Apr 11RRMS vs. Boring MSApr 11 · 200 Meters · Ron Russell200 Meters—NT6