Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorSTC MEET #1 · Dec 23:41.22aSTC MEET #1December 2, 2023
1000 Meters · OutdoorVHSL Region 5C Championships · Feb 103:39.63aVHSL Region 5C ChampionshipsFebruary 10, 2024
1600 Meters · OutdoorAll American Track Classic Virginia · Apr 26:26.56All American Track Classic VirginiaApril 2, 2022
200 Meters · IndoorVCU Indoor Invitational · Jan 927.33aVCU Indoor InvitationalJanuary 9, 2026
300m Hurdles · 30" / 0.762m · OutdoorDominion Dist. POWHATAN · Apr 952.64aDominion Dist. POWHATANApril 9, 2024
400 Meters · IndoorVMI Team Challenge · Jan 171:05.60aVMI Team ChallengeJanuary 17, 2026
400 Meters · OutdoorDominion District JAMES RIVER · May 71:04.58Dominion District JAMES RIVERMay 7, 2025
500 Meters · IndoorRegion 5C Indoor Championships · Feb 171:28.63aRegion 5C Indoor ChampionshipsFebruary 17, 2025
60 Meters · IndoorVCU Indoor Invitational · Jan 98.46aVCU Indoor InvitationalJanuary 9, 2026
800 Meters · OutdoorDominion District Regular Season Meet (JAMES RIVER) · May 172:38.47Dominion District Regular Season Meet (JAMES RIVER)May 17, 2023
Long Jump · IndoorMarlin 1st Chance · Dec 54.95mMarlin 1st ChanceDecember 5, 2025
Long Jump · OutdoorLiberty Twilight Qualifer · May 65.14mLiberty Twilight QualiferMay 6, 2026
Pole Vault · OutdoorVHSL Region 5C Outdoor Championships · May 167-0VHSL Region 5C Outdoor ChampionshipsMay 16, 2024
Triple Jump · IndoorShenandoah Holiday Kickoff Open · Dec 711.22mShenandoah Holiday Kickoff OpenDecember 7, 2025
Triple Jump · OutdoorCharles City Invitational · Mar 295.50Charles City InvitationalMarch 29, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · Triple Jump · Place 20 · Richard Bland (Va.)Richard Bland (Va.)Triple Jump20.11.56mWind: 4.8Fr
May 6Liberty Twilight QualiferMay 6 · Triple Jump · Place 6 · Richard Bland (Va.)Richard Bland (Va.)Triple Jump6.11.25mWind: 3.8Fr
May 6Liberty Twilight QualiferMay 6 · Long Jump · Place 13 · Richard Bland (Va.)Richard Bland (Va.)Long Jump13.5.14m PBWind: 1.3Fr
Apr 18Virginia State InvitationalApr 18 · Triple Jump · Place 1 · Richard Bland (Va.)Richard Bland (Va.)Triple Jump1.11.58mWind: 0.4Fr
Apr 18Virginia State InvitationalApr 18 · Long Jump · Richard Bland (Va.)Richard Bland (Va.)Long Jump--DNSFr
Apr 18Virginia State InvitationalApr 18 · 100 Meters · Richard Bland (Va.)Richard Bland (Va.)100 Meters--DNSWind: 0.5Fr
Apr 4NSU Invitational 2026Apr 4 · Long Jump · Place 5 · Richard Bland (Va.)Richard Bland (Va.)Long Jump55.21mFr

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 21Virginia Tech ShowdownFeb 21 · Triple Jump · Place 3 · Richard BlandRichard BlandTriple Jump337-09.50FR
Feb 21Virginia Tech ShowdownFeb 21 · Long Jump · Place 5 · Richard BlandRichard BlandLong Jump516-10.50FR
Feb 13Mid-Winter Collegiate InviteFeb 13 · Triple Jump · Richard Bland (Va.)Richard Bland (Va.)Triple Jump—NMFr
Feb 13Mid-Winter Collegiate InviteFeb 13 · Long Jump · Richard Bland (Va.)Richard Bland (Va.)Long Jump—DNSFr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · Triple Jump · Place 18 · Richard Bland (Va.)Richard Bland (Va.)Triple Jump1811.01mFr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · Long Jump · Place 28 · Richard Bland (Va.)Richard Bland (Va.)Long Jump285.09mFr
Jan 17VMI Team ChallengeJan 17 · Triple Jump · Place 4 · Richard Bland (Va.)Richard Bland (Va.)Triple Jump411.33mFr
Jan 17VMI Team ChallengeJan 17 · 400 Meters · Place 14 · Richard Bland (Va.)Richard Bland (Va.)400 Meters141:05.60a PBFr
Jan 9VCU Indoor InvitationalJan 9 · Long Jump · Place 25 · Richard Bland (Va.)Richard Bland (Va.)Long JumpRound P254.88mFr
Jan 9VCU Indoor InvitationalJan 9 · 200 Meters · Place 43 · Richard Bland (Va.)Richard Bland (Va.)200 Meters4327.33a PBFr
Jan 9VCU Indoor InvitationalJan 9 · 60 Meters · Place 57 · Richard Bland (Va.)Richard Bland (Va.)60 MetersRound P578.46a PBFr

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 7Shenandoah Holiday Kickoff OpenDec 7 · Triple Jump · Place 1 · Richard Bland (Va.)Richard Bland (Va.)Triple Jump1.11.22m PBFr
Dec 7Shenandoah Holiday Kickoff OpenDec 7 · Long Jump · Place 9 · Richard Bland (Va.)Richard Bland (Va.)Long Jump9.4.43mFr
Dec 5Marlin 1st ChanceDec 5 · Triple Jump · Richard Bland (Va.)Richard Bland (Va.)Triple Jump--FOULFr
Dec 5Marlin 1st ChanceDec 5 · Long Jump · Place 10 · Richard Bland (Va.)Richard Bland (Va.)Long Jump10.4.95m PBFr
Mar 3VHSL Class 5 State Indoor T & F ChampionshipsMar 3 · Triple Jump · Place 12 · L.C. BirdL.C. BirdTriple Jump1234-11.5012
Mar 3VHSL Class 5 State Indoor T & F ChampionshipsMar 3 · Triple Jump · Place 12 · L.C. BirdL.C. BirdTriple Jump1234-11.5012
Feb 17Region 5C Indoor ChampionshipsFeb 17 · 500 Meters · Place 9 · Lloyd C BirdLloyd C Bird500 Meters9.1:28.63a PB12
Feb 17Region 5C Indoor ChampionshipsFeb 17 · Triple Jump · Place 6 · Lloyd C BirdLloyd C BirdTriple Jump6.36-212
Feb 7East Coast InvitationalFeb 7 · Triple Jump · Place 5 · L.C. BirdL.C. BirdTriple Jump535-03.00—
Feb 6Dominion District Polar Bear LC BIRDFeb 6 · Triple Jump · Place 3 · L.C. BIRDL.C. BIRDTriple Jump334-03.75—
Jan 28Dominion District Polar Bear LC BIRDJan 28 · Triple Jump · Place 2 · L.C. BIRDL.C. BIRDTriple Jump234-09.00—
Jan 18Walt Cormack MemorialJan 18 · Triple Jump · Place 6 · L.C. BirdL.C. BirdTriple Jump635-02.50—
Jan 18Walt Cormack MemorialJan 18 · 500 Meters · Place 42 · L.C. BirdL.C. Bird500 Meters421:34.67—

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 6VHSL Class 5 State ChampionshipsJun 6 · Triple Jump · Place 8 · L.C. BirdL.C. BirdTriple Jump836-05.00—
May 24VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025May 24 · Triple Jump · Place 4 · Lloyd C BirdLloyd C BirdTriple Jump4.37-1.512
May 7Dominion District JAMES RIVERMay 7 · 400 Meters · Place 7 · L.C. BIRDL.C. BIRD400 Meters71:04.58 PB—
Apr 30Dominion District MONACANApr 30 · 400 Meters · Place 8 · Lloyd C BirdLloyd C Bird400 Meters8.1:05.00a12
Apr 23Dominion District MIDLOTHIANApr 23 · Discus · Place 26 · L.C. BIRDL.C. BIRDDiscus2645-06—
Apr 23Dominion District MIDLOTHIANApr 23 · 400 Meters · Place 9 · L.C. BIRDL.C. BIRD400 Meters91:05.51—
Apr 16Dominion District L.C. BirdApr 16 · Triple Jump · Place 2 · L.C. BIRDL.C. BIRDTriple Jump235-10.00—
Apr 16Dominion District L.C. BirdApr 16 · 300m Hurdles · Place 10 · L.C. BIRDL.C. BIRD300m Hurdles1051.95—
Mar 22Charles City Invitational 2025Mar 22 · Triple Jump · Place 1 · L.C. BirdL.C. BirdTriple Jump137-01.00—
Mar 222025 Charles City InvitationalMar 22 · Triple Jump · Place 1 · Lloyd C BirdLloyd C BirdTriple Jump1.37-01.0012

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 7STC MEET #1Dec 7 · 500 Meters · Place 5 · Lloyd C BirdLloyd C Bird500 Meters5.1:29.17a12
Dec 7STC MEET #1Dec 7 · Triple Jump · Lloyd C BirdLloyd C BirdTriple Jump--FOUL12
Jan 27Track 757 Last Chance MeetJan 27 · 500 Meters · Place 31 · L.C. BirdL.C. Bird500 Meters311:28.7911
Jan 27Track 757 Last Chance MeetJan 27 · 500 Meters · Place 31 · L.C. BirdL.C. Bird500 Meters311:28.7911
Jan 19St. Christopher's Indoor Track & Field InvitationalJan 19 · Triple Jump · Place 5 · L.C. BirdL.C. BirdTriple Jump534-04.0011

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 16VHSL Region 5C Outdoor ChampionshipsMay 16 · Pole Vault · Place 9 · Lloyd C BirdLloyd C BirdPole Vault9.7-0 PB11
May 16VHSL Region 5C Outdoor ChampionshipsMay 16 · 800 Meters · Place 21 · Lloyd C BirdLloyd C Bird800 Meters21.2:42.05a11
Apr 30Dominion Dist. JAMES RIVERApr 30 · Long Jump · Place 11 · L.C. BIRDL.C. BIRDLong Jump1115-00.00—
Apr 30Dominion Dist. JAMES RIVERApr 30 · 400 Meters · Place 11 · L.C. BIRDL.C. BIRD400 Meters111:05.60—
Apr 27Charles B Gordon InvitationalApr 27 · 800 Meters · Place 24 · L.C. BirdL.C. Bird800 Meters242:39.81—
Apr 27Charles B Gordon InvitationalApr 27 · Triple Jump · Place 3 · L.C. BirdL.C. BirdTriple Jump334-09.50—
Apr 27Charles B Gordon InvitationalApr 27 · Triple Jump · Place 3 · L.C. BirdL.C. BirdTriple Jump334-9.5011
Apr 27Charles B Gordon InvitationalApr 27 · 800 Meters · Place 24 · L.C. BirdL.C. Bird800 Meters242:39.8111
Apr 9Dominion Dist. POWHATANApr 9 · Triple Jump · Place 1 · Lloyd C BirdLloyd C BirdTriple Jump1.35-07.0011
Apr 9Dominion Dist. POWHATANApr 9 · 300m Hurdles · Place 9 · Lloyd C BirdLloyd C Bird300m Hurdles30" / 0.762m9.52.64a PB11
Mar 29Charles City InvitationalMar 29 · Triple Jump · Place 3 · L.C. BirdL.C. BirdTriple Jump35.50 PB—
Mar 29Charles City InvitationalMar 29 · 300m Hurdles · Place 10 · L.C. BirdL.C. Bird300m Hurdles1054.97—
Feb 10VHSL Region 5C ChampionshipsFeb 10 · 1000 Meters · Place 26 · Lloyd C BirdLloyd C Bird1000 Meters26.3:39.63a PB11
Feb 10VHSL Region 5C ChampionshipsFeb 10 · Pole Vault · Place 10 · Lloyd C BirdLloyd C BirdPole Vault10.7-00.0011

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Dec 20Dominion Dist. JAMES RIVERDec 20 · 1000 Meters · Place 13 · Lloyd C BirdLloyd C Bird1000 Meters13.3:49.02aUnofficial11
Jun 2VHSL Class 5 State ChampionshipsJun 2 · Triple Jump · Place 12 · L.C. BirdL.C. BirdTriple Jump1234-04.75—
Jun 2VHSL Class 5 State ChampionshipsJun 2 · Triple Jump · Place 12 · L.C. BirdL.C. BirdTriple Jump1234-04.75—
May 19Region 5C Outdoor ChampionshipsMay 19 · Triple Jump · Place 4 · L.C. BirdL.C. BirdTriple Jump435-9—
May 19Region 5C Outdoor ChampionshipsMay 19 · 800 Meters · Place 17 · L.C. BirdL.C. Bird800 Meters172:44.77—
May 17Dominion District Regular Season Meet (JAMES RIVER)May 17 · 800 Meters · Place 7 · L.C. BIRDL.C. BIRD800 Meters72:38.47 PB—
May 17Dominion District Regular Season Meet (JAMES RIVER)May 17 · 800 Meters · Place 7 · L.C. BIRDL.C. BIRD800 Meters72:38.47—

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 2STC MEET #1Dec 2 · 1000 Meters · Place 3 · Lloyd C BirdLloyd C Bird1000 Meters3.3:41.22a PB11
Dec 2STC MEET #1Dec 2 · Triple Jump · Place 2 · Lloyd C BirdLloyd C BirdTriple Jump2.33-03.0011
Dec 2STC MEET #1Dec 2 · Long Jump · Place 8 · Lloyd C BirdLloyd C BirdLong Jump8.14-05.0011
Jan 11Dominion District Polar Bear (MANCHESTER)Jan 11 · Triple Jump · Place 12 · L.C. BIRDL.C. BIRDTriple Jump1229-11.25—

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 27VHSL Region 5C ChampionshipMay 27 · Triple Jump · Place 7 · L.C. BirdL.C. BirdTriple Jump733-02.009
May 27VHSL Region 5C ChampionshipMay 27 · 800 Meters · Place 18 · L.C. BirdL.C. Bird800 Meters182:53.479
May 27VHSL Region 5C ChampionshipMay 27 · Triple Jump · Place 7 · L.C. BirdL.C. BirdTriple Jump733-02.009
May 27VHSL Region 5C ChampionshipMay 27 · 800 Meters · Place 18 · L.C. BirdL.C. Bird800 Meters182:53.479
May 18J.R. Tucker-Hermitage Last Chance QualifierMay 18 · Triple Jump · Place 4 · L.C. BIRDL.C. BIRDTriple Jump430-02.50—
May 18J.R. Tucker-Hermitage Last Chance QualifierMay 18 · 800 Meters · Place 7 · L.C. BIRDL.C. BIRD800 Meters72:47.59—
May 2Dominion District at MonacanMay 2 · 800 Meters · Place 13 · L.C. BirdL.C. Bird800 Meters132:53.21—
May 2Dominion District at MonacanMay 2 · Triple Jump · Place 9 · L.C. BirdL.C. BirdTriple Jump930-08.50—
Apr 2All American Track Classic VirginiaApr 2 · 1600 Meters · Place 28 · L.C. BIRD, ChestL.C. BIRD, Chest1600 Meters286:26.56 PB9
Apr 2All American Track Classic VirginiaApr 2 · 800 Meters · Place 59 · L.C. BIRD, ChestL.C. BIRD, Chest800 Meters593:12.009
Apr 2All American Track Classic VirginiaApr 2 · 1600 Meters · Place 25 · L.C. BIRDL.C. BIRD1600 Meters256:42.239
Apr 2All American Track Classic VirginiaApr 2 · 800 Meters · Place 37 · L.C. BIRDL.C. BIRD800 Meters373:01.579
Apr 2All American Track Classic VirginiaApr 2 · 800 Meters · Place 2 · L.C. BIRDL.C. BIRD800 Meters23:12.009