Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorJames Carter Invitational · May 817.18James Carter InvitationalMay 8, 2021
110m Hurdles · 39" / 0.991m · OutdoorNCRunners Elite Eastern Tour @ Heide Trask · Mar 2118.93aNCRunners Elite Eastern Tour @ Heide TraskMarch 21, 2026
300m Hurdles · 36" / 0.914m · OutdoorNCRunners Elite Eastern Tour @ Heide Trask · Mar 2147.91aNCRunners Elite Eastern Tour @ Heide TraskMarch 21, 2026
400 Meters · OutdoorJames Carter Invitational · May 81:20.23James Carter InvitationalMay 8, 2021
Combined results · OutdoorKen Roberts-Panthers Elite Challenge · May 2217.19Ken Roberts-Panthers Elite Challenge May 22, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 300m Hurdles · Place 3 · Rocky Mount300m Hurdles36" / 0.914m3.47.91a PB-
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 110m Hurdles · Place 3 · Rocky Mount110m Hurdles39" / 0.991m3.18.93a PB-
Mar 11N. Central, Bunn, R. Rapids @ Rocky MountMar 11 · 300m Hurdles · Place 3 · Rocky Mount300m Hurdles346.6—
Mar 11N. Central, Bunn, R. Rapids @ Rocky MountMar 11 · 110m Hurdles · Place 3 · Rocky Mount110m Hurdles319.1—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 3Big East Indoor Conference Meet #1Dec 3 · 500 Meters · Place 11 · Rocky Mount500 Meters11.1:25.12aUnofficial-
Dec 3Big East Indoor Conference Meet #1Dec 3 · 300 Meters · Place 11 · Rocky Mount300 Meters11.44.35aUnofficial-
Dec 3Big East Indoor Conference Meet #1Dec 3 · 55m Hurdles · Place 3 · Rocky Mount55m Hurdles39"3.10.99aUnofficial-

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 22Ken Roberts-Panthers Elite Challenge May 22 · Combined results · Place 45 · Rocky MountCombined results451:26.7411
May 22Ken Roberts-Panthers Elite Challenge May 22 · Combined results · Place 65 · Rocky MountCombined results6517.19 PB11
May 22Ken Roberts-Panthers Elite Challenge May 22 · Combined results · Place 45 · Rocky MountCombined results451:26.7411
May 22Ken Roberts-Panthers Elite Challenge May 22 · Combined results · Place 65 · Rocky MountCombined results6517.1911
May 8James Carter InvitationalMay 8 · 100 Meters · Place 38 · Rocky Mount100 MetersRound P3817.18 PB—
May 8James Carter InvitationalMay 8 · 400 Meters · Place 23 · Rocky Mount400 Meters231:20.23 PB—