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James Hook
Converse · Class of 2026
24 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · OutdoorConference Carolinas · Apr 23 | 34:47.78a | Conference Carolinas | April 23, 2026 |
| 10000 Meters · Outdoor49er Classic · Mar 19 | 33:43.55a | 49er Classic | March 19, 2026 |
| 1500 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 10 | 4:20.01a | Southside Power and Fitness Invitational | April 10, 2026 |
| 1600 Meters · OutdoorZaxby's Azalea Invitational · Mar 8 | 7:12.85a | Zaxby's Azalea Invitational | March 8, 2025 |
| 3000 Meters · IndoorCamel City Distance · Feb 7 | 9:25.55 | Camel City Distance | February 7, 2026 |
| 3200 Meters · OutdoorBeaufort County Championship · Apr 24 | 10:38.09 | Beaufort County Championship | April 24, 2024 |
| 5000 Meters · IndoorMid-Winter Collegiate Invite · Feb 13 | 16:42.91a | Mid-Winter Collegiate Invite | February 13, 2026 |
| 5000 Meters · OutdoorElectric City Invitational · Apr 3 | 15:45.00a | Electric City Invitational | April 3, 2026 |
| 800 Meters · OutdoorMarvine Kline Invitational · Mar 18 | 2:35.54a | Marvine Kline Invitational | March 18, 2023 |
| Combined results · OutdoorOrangeburg Prep Meet #6 · Apr 17 | 5:10.94 | Orangeburg Prep Meet #6 | April 17, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | Conference CarolinasApr 23 · 10,000 Meters · Place 17 · ConverseConverse | 10,000 Meters | 17. | 34:47.78a PB | Fr |
| Apr 23 | Conference CarolinasApr 23 · 5000 Meters · Place 17 · ConverseConverse | 5000 Meters | 17. | 16:10.31a | Fr |
| Apr 10 | Southside Power and Fitness InvitationalApr 10 · 1500 Meters · Place 25 · ConverseConverse | 1500 Meters | 25. | 4:20.01a PB | Fr |
| Apr 3 | Electric City InvitationalApr 3 · 5000 Meters · Place 5 · ConverseConverse | 5000 Meters | 5. | 15:45.00a PB | Fr |
| Mar 27 | Davidson RelaysMar 27 · 1 Mile · ConverseConverse | 1 Mile | -- | DNS | Fr |
| Mar 19 | 49er ClassicMar 19 · 10000 Meters · Place 23 · ConverseConverse | 10000 Meters | 23 | 33:43.55a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | Mid-Winter Collegiate InviteFeb 13 · 5000 Meters · Place 25 · ConverseConverse | 5000 Meters | 25. | 16:42.91a PB | Fr |
| Feb 7 | Camel City DistanceFeb 7 · 3000 Meters · Place 46 · ConverseConverse | 3000 Meters | 46 | 9:25.55 PB | — |
| Jan 30 | Tryon Banked: College Friday: HS SaturdayJan 30 · 3000 Meters · Place 31 · ConverseConverse | 3000 Meters | 31 | 10:19.21a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Visit Winston-Salem College Kick-offDec 6 · 3000 Meters · Place 33 · ConverseConverse | 3000 Meters | 33. | 9:26.86a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | SCISA Track and Field Championships - Division IMay 3 · 3200 Meters · Place 13 · John Paul II Catholic SchoolJohn Paul II Catholic School | 3200 Meters | 13 | 11:05.42 | 12 |
| May 3 | SCISA Track and Field Championships - Division IMay 3 · 3200 Meters · Place 13 · John Paul II Catholic SchoolJohn Paul II Catholic School | 3200 Meters | 13 | 11:05.42 | 12 |
| Apr 4 | Iron Horse StampedeApr 4 · 3200 Meters · John Paul IIJohn Paul II | 3200 Meters | — | DNS | 11 |
| Mar 8 | Zaxby's Azalea InvitationalMar 8 · 1600 Meters · Place 55 · John Paul IIJohn Paul II | 1600 Meters | 55. | 7:12.85a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | SCISA Track and Field Championships - Division IIMay 3 · 3200 Meters · Place 6 · John Paul II Catholic SchoolJohn Paul II Catholic School | 3200 Meters | 6 | 11:09.80 | 10 |
| Apr 24 | Beaufort County ChampionshipApr 24 · 3200 Meters · Place 6 · John Paul II Catholic SchoolJohn Paul II Catholic School | 3200 Meters | 6 | 10:38.09 PB | 10 |
| Apr 17 | Orangeburg Prep Meet #6Apr 17 · Combined results · Place 6 · John Paul II CatholiJohn Paul II Catholi | Combined results | 6 | 5:10.94 PB | 10 |
| Mar 30 | Marwine Kline InvitationalMar 30 · 3200 Meters · Place 6 · John Paul II CatholiJohn Paul II Catholi | 3200 Meters | 6 | 11:34.07 | — |
| Mar 16 | Melicue Metts InvitationalMar 16 · Combined results · Place 7 · John Paul II CatholiJohn Paul II Catholi | Combined results | 7 | 5:25.27 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 21 | Warrior NightApr 21 · 3200 Meters · Place 8 · John Paul II CatholiJohn Paul II Catholi | 3200 Meters | 8 | 11:54.95 | — |
| Apr 1 | Beaufort Track ClassicApr 1 · 3200 Meters · Place 10 · John Paul IIJohn Paul II | 3200 Meters | 10 | 12:25.95 | — |
| Apr 1 | Beaufort Track ClassicApr 1 · 3200 Meters · Place 10 · John Paul II Catholic SchoolJohn Paul II Catholic School | 3200 Meters | 10 | 12:25.95 | 9 |
| Mar 18 | Marvine Kline InvitationalMar 18 · 800 Meters · Place 21 · John Paul IIJohn Paul II | 800 Meters | 21. | 2:35.54a PB | 9 |
| Mar 11 | The Shark InvitationalMar 11 · 800 Meters · Place 23 · JP II CATHOLICJP II CATHOLIC | 800 Meters | 23 | 2:38.00 | 9 |