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James Hook

Converse · Grade: Fr

8 resultsTrack & Field2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorConference Carolinas · Apr 2334:47.78aConference CarolinasApril 23, 2026
10000 Meters · Outdoor49er Classic · Mar 1933:43.55a49er ClassicMarch 19, 2026
1500 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 104:20.01aSouthside Power and Fitness InvitationalApril 10, 2026
3000 Meters · IndoorCamel City Distance · Feb 79:25.55Camel City DistanceFebruary 7, 2026
5000 Meters · OutdoorElectric City Invitational · Apr 315:45.00aElectric City InvitationalApril 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 23Conference CarolinasApr 23 · 10,000 Meters · Place 17 · Converse10,000 Meters17.34:47.78a PBFr
Apr 23Conference CarolinasApr 23 · 5000 Meters · Place 17 · Converse5000 Meters17.16:10.31aFr
Apr 10Southside Power and Fitness InvitationalApr 10 · 1500 Meters · Place 25 · Converse1500 Meters25.4:20.01a PBFr
Apr 3Electric City InvitationalApr 3 · 5000 Meters · Place 5 · Converse5000 Meters5.15:45.00a PBFr
Mar 27Davidson RelaysMar 27 · 1 Mile · Converse1 Mile--DNSFr
Mar 1949er ClassicMar 19 · 10000 Meters · Place 23 · Converse10000 Meters2333:43.55a PBFr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 7Camel City DistanceFeb 7 · 3000 Meters · Place 46 · Converse3000 Meters469:25.55 PB—
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 3000 Meters · Place 31 · Converse3000 Meters3110:19.21aFr