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Nathan Sewade

Pembroke Academy · Class of 2029

25 resultsTrack & Field2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPembroke Academy v. Bishop Brady, Bow, John Stark & West · Apr 2313.15aPembroke Academy v. Bishop Brady, Bow, John Stark & WestApril 23, 2026
1000 Meters · IndoorNHWTL @ USM Gorham · Dec 143:34.85aNHWTL @ USM GorhamDecember 14, 2025
200 Meters · OutdoorPembroke Academy v. Bishop Brady, Bow, John Stark & West · Apr 2327.14aPembroke Academy v. Bishop Brady, Bow, John Stark & WestApril 23, 2026
Long Jump · IndoorNHWTL Morning @ PSU · Jan 315-02.25NHWTL Morning @ PSUJanuary 3, 2026
Long Jump · OutdoorOyster River Pembroke Meet · May 1216-1Oyster River Pembroke MeetMay 12, 2026
Triple Jump · OutdoorOyster River Pembroke Meet · May 1232-4Oyster River Pembroke MeetMay 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 20Bow Cluster MeetMay 20 · Triple Jump · Pembroke AcademyTriple Jump--FOUL9
May 20Bow Cluster MeetMay 20 · Long Jump · Place 8 · Pembroke AcademyLong Jump8.15-07.509
May 20Bow Cluster MeetMay 20 · 200 Meters · Place 20 · Pembroke Academy200 Meters20.27.86a9
May 12Oyster River Pembroke MeetMay 12 · Triple Jump · Place 4 · Pembroke AcademyTriple Jump4.32-4 PB9
May 12Oyster River Pembroke MeetMay 12 · Long Jump · Place 8 · Pembroke AcademyLong Jump8.16-1 PB9
Apr 25Black Bear InviteApr 25 · Triple Jump · Place 24 · Pembroke AcademyTriple Jump24.29-1.009
Apr 23Pembroke Academy v. Bishop Brady, Bow, John Stark & WestApr 23 · Triple Jump · Place 6 · Pembroke AcademyTriple Jump6.29-0.59
Apr 23Pembroke Academy v. Bishop Brady, Bow, John Stark & WestApr 23 · Long Jump · Place 10 · Pembroke AcademyLong Jump10.12-10.759
Apr 23Pembroke Academy v. Bishop Brady, Bow, John Stark & WestApr 23 · 200 Meters · Place 13 · Pembroke Academy200 Meters13.27.14a PB9
Apr 23Pembroke Academy v. Bishop Brady, Bow, John Stark & WestApr 23 · 100 Meters · Place 26 · Pembroke Academy100 Meters26.13.15a PB9
Apr 18Sanborn InvitationalApr 18 · Triple Jump · Place 14 · Pembroke AcademyTriple Jump14.29-11.009
Apr 14Merrimack ValleyApr 14 · Long Jump · Place 11 · Pembroke AcademyLong Jump11.15-04.009
Apr 14Merrimack ValleyApr 14 · 200 Meters · Place 13 · Pembroke Academy200 Meters13.28.26a9
Apr 14Merrimack ValleyApr 14 · 100 Meters · Place 22 · Pembroke Academy100 Meters22.13.73a9
Apr 11Pelham InvitationalApr 11 · Triple Jump · Place 14 · Pembroke AcademyTriple Jump14.28-05.759
Apr 11Pelham InvitationalApr 11 · Long Jump · Place 34 · Pembroke AcademyLong Jump34.12-05.509

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 10NHWTL @ PEAJan 10 · 1000 Meters · Place 13 · Pembroke Academy1000 Meters13.3:38.67a9
Jan 10NHWTL @ PEAJan 10 · Long Jump · Pembroke AcademyLong Jump--FOUL9
Jan 3NHWTL Morning @ PSUJan 3 · 1000 Meters · Pembroke Academy1000 Meters--DNS9
Jan 3NHWTL Morning @ PSUJan 3 · Long Jump · Place 18 · Pembroke AcademyLong Jump18.15-02.25 PB9

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 27NHWTL UNH MorningDec 27 · 1000 Meters · Place 21 · Pembroke Academy1000 Meters21.3:49.66a9
Dec 27NHWTL UNH MorningDec 27 · Long Jump · Place 23 · Pembroke AcademyLong Jump23.13-05.259
Dec 21NHWTL UNH AfternoonDec 21 · Long Jump · Pembroke AcademyLong Jump--DNS9
Dec 14NHWTL @ USM GorhamDec 14 · 1000 Meters · Place 17 · Pembroke Academy1000 Meters17.3:34.85a PB9
Dec 14NHWTL @ USM GorhamDec 14 · Long Jump · Place 17 · Pembroke AcademyLong Jump17.13-09.009