Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorPatriot District at West Springfield - Day 2 · May 7150' 7"Patriot District at West Springfield - Day 2May 7, 2025
Discus · 2kg · OutdoorSharonda Coleman-Singleton Classic · Apr 1838.47mSharonda Coleman-Singleton ClassicApril 18, 2026
Shot Put · 12lb · IndoorVHSL Region 6C Indoor Championship · Feb 1344-02.25VHSL Region 6C Indoor ChampionshipFebruary 13, 2025
Shot Put · 12lb · OutdoorPatriot District @ Robinson · Apr 942' 7"Patriot District @ RobinsonApril 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 18Sharonda Coleman-Singleton ClassicApr 18 · Discus · Place 9 · CitadelCitadelDiscus2kg9.38.47m PBFr

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 6VHSL Class 6 State ChampionshipsJun 6 · Discus · Place 17 · West SpringfWest SpringfDiscus17123-01—
May 28Occoquan Region ChampionshipMay 28 · Discus · Place 10 · West SpringfieldWest SpringfieldDiscus10117-01.0012
May 21Patriot District ChampionshipMay 21 · Discus · Place 1 · West SpringfieldWest SpringfieldDiscus1139-1012
May 21Patriot District ChampionshipMay 21 · Shot Put · Place 4 · West SpringfieldWest SpringfieldShot Put448-012
May 10Lake Braddock Hall of Fame InvitationalMay 10 · Discus · Place 4 · West SpringfWest SpringfDiscus4136-11—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · Shot Put · Place 6 · West SpringfWest SpringfShot Put644-11.75—
May 7Patriot District at West Springfield - Day 2May 7 · Discus · Place 1 · West SpringfieldWest SpringfieldDiscus1.6kg1.150' 7" PB12
May 3Nike Spring InvitationalMay 3 · Shot Put · Place 6 · West SpringfWest SpringfShot Put644-11.5012
May 3Nike Spring InvitationalMay 3 · Discus · Place 3 · West SpringfWest SpringfDiscus3147-0112
Apr 26Ramtastic InvitationalApr 26 · Discus · Place 2 · West SpringfieldWest SpringfieldDiscus2141-06.0012
Apr 26Ramtastic InvitationalApr 26 · Discus · Place 2 · West SpringfieldWest SpringfieldDiscus2141' 6"12
Apr 9Patriot District @ RobinsonApr 9 · Discus · Place 1 · West SpringfieldWest SpringfieldDiscus1.6kg1.140' 5"12
Apr 9Patriot District @ RobinsonApr 9 · Shot Put · Place 2 · West SpringfieldWest SpringfieldShot Put12lb2.42' 7" PB12
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · Shot Put · Place 1 · West SpringfieldWest SpringfieldShot Put146' 8"12
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · Shot Put · Place 1 · West SpringfieldWest SpringfieldShot Put146' 8"12

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · Shot Put · Place 6 · West SpringfieldWest SpringfieldShot Put12lb6.44-02.25 PB12
Jan 29Patriot District Indoor Track ChampionshipJan 29 · Shot Put · Place 8 · West SpringfieldWest SpringfieldShot Put847-11.0012
Jan 29Patriot District Indoor Track ChampionshipJan 29 · Shot Put · Place 4 · West SpringfieldWest SpringfieldShot Put447-05.7512
Jan 29Patriot District Indoor Track ChampionshipJan 29 · Shot Put · Place 4 · West SpringfieldWest SpringfieldShot Put447-05.7512
Jan 17The VA ShowcaseJan 17 · Shot Put · Place 35 · West SpringfWest SpringfShot Put3542-03.00—
Jan 17The VA ShowcaseJan 17 · Shot Put · Place 35 · West SpringfWest SpringfShot Put3542-03.00—
Jan 4Alexandria City HS - Indoor Meet#3Jan 4 · Shot Put · Place 3 · West SpringfieldWest SpringfieldShot Put343-09.00—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · Shot Put · Place 4 · West SpringfieldWest SpringfieldShot Put12lb4.43-08.0012
Dec 26Mini Friends of Indoor Track InvitationalDec 26 · Shot Put · Place 4 · West SpringfieldWest SpringfieldShot Put12lb4.41-10.5012
Dec 21Alexandria City Meet #2Dec 21 · Shot Put · Place 5 · West SpringfieldWest SpringfieldShot Put12lb5.43-08.7512
Jan 31Patriot District Indoor Track ChampionshipJan 31 · Shot Put · Place 6 · P-West SpringfieP-West SpringfieShot Put641-05.0011
Jan 31Patriot District Indoor Track ChampionshipJan 31 · Shot Put · Place 13 · West SpringfieldWest SpringfieldShot Put1339-02.7511
Jan 26Northern VA TJMS Meet #9Jan 26 · Shot Put · Place 1 · West SpringfieldWest SpringfieldShot Put141-05.00—

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 22VHSL 6A Region C ChampionshipMay 22 · Discus · West SpringfieldWest SpringfieldDiscus1.6kg--FOUL11
May 15Patriot District Spring Track ChampionshipsMay 15 · Discus · Place 8 · West SpringfieldWest SpringfieldDiscus1.6kg8.113-0311
May 8Patriot JV JamboreeMay 8 · Shot Put · Place 6 · West SpringfieldWest SpringfieldShot Put12lb6.40-04.0011
May 4Nike Spring InvitationalMay 4 · Discus · Place 5 · West SpringfWest SpringfDiscus5128-0711
May 1West Springfield, Robinson, West Potomac Tri-MeetMay 1 · Shot Put · Place 5 · West SpringfieldWest SpringfieldShot Put537-05.5011
May 1West Springfield, Robinson, West Potomac Tri-MeetMay 1 · Discus · Place 2 · West SpringfieldWest SpringfieldDiscus2118-0911
Apr 27Ramtastic InvitationalApr 27 · Discus · Place 26 · West SpringfieldWest SpringfieldDiscus1.6kg26.101-0211
Apr 27Ramtastic InvitationalApr 27 · Shot Put · Place 18 · West SpringfieldWest SpringfieldShot Put12lb18.37-10.0011
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · Discus · Place 13 · West SpringfieldWest SpringfieldDiscus1.6kg13.113-0911
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · Shot Put · Place 10 · West SpringfieldWest SpringfieldShot Put12lb10.41-11.5011
Apr 12=PR= Northern Virginia InvitationalApr 12 · Discus · Place 26 · West SpringfieldWest SpringfieldDiscus1.6kg26.110-411

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 16Northern VA TJMS Meet #4Dec 16 · Shot Put · Place 4 · West SpringfieldWest SpringfieldShot Put12lb4.30-03.5010

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 12Patriot District JamboreeMay 12 · Discus · Place 17 · West SpringfWest SpringfDiscus1772-03—
Apr 6Leslie Sherman Memorial InvitationalApr 6 · Discus · Place 35 · West SpringfWest SpringfDiscus3563-05.50—
Apr 6Leslie Sherman Memorial InvitationalApr 6 · Discus · Place 34 · West SpringfWest SpringfDiscus3463-05.50—
Mar 30Fairfax-Robinson-South County-West SpringfieldMar 30 · Discus · Place 12 · West SpringfieldWest SpringfieldDiscus1282-089
Mar 30Fairfax-Robinson-South County-West SpringfieldMar 30 · Shot Put · Place 18 · West SpringfieldWest SpringfieldShot Put1830-07.009