Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 100 Meters · OutdoorThe Gator Invitational · Apr 29 | 13.64a | The Gator Invitational | April 29, 2023 |
| 100 Meters · Outdoor · Hand timedHuntingtown, La Plata, Westlake @ McDonough · Apr 16 | 13.2h | Huntingtown, La Plata, Westlake @ McDonough | April 16, 2024 |
| 1500 Meters · OutdoorAggie Classic · Apr 18 | 5:09.83a | Aggie Classic | April 18, 2025 |
| 200 Meters · OutdoorMPSSAA 2A South Region Championships · May 13 | 27.15a | MPSSAA 2A South Region Championships | May 13, 2024 |
| 200 Meters · Outdoor · Hand timedMcDonough, Patuxent, St. Charles @ Chopticon · Apr 30 | 26.9h | McDonough, Patuxent, St. Charles @ Chopticon | April 30, 2024 |
| 300 Meters · Indoor2024 SMAC Indoor Track & Field Championship · Jan 27 | 44.86a | 2024 SMAC Indoor Track & Field Championship | January 27, 2024 |
| 400 Meters · Outdoor2024 SMAC Outdoor Track & Field Championship · May 7 | 1:00.99a | 2024 SMAC Outdoor Track & Field Championship | May 7, 2024 |
| 400 Meters · Outdoor · Hand timedLeonardtown, McDonough, North Point @ Lackey · Apr 18 | 1:01.3h | Leonardtown, McDonough, North Point @ Lackey | April 18, 2024 |
| 500 Meters · IndoorHBCU Showcase Sponsored by KPMG · Jan 18 | 1:26.16a | HBCU Showcase Sponsored by KPMG | January 18, 2025 |
| 600 Meters · IndoorMarshall Alumni Classic · Jan 10 | 1:45.22a | Marshall Alumni Classic | January 10, 2026 |
| 800 Meters · IndoorMarshall Invitational · Feb 14 | 2:25.43 | Marshall Invitational | February 14, 2025 |
| 800 Meters · OutdoorMountain East Conference Outdoor Championships · Apr 27 | 2:19.80 | Mountain East Conference Outdoor Championships | April 27, 2025 |
| 800 Meters · Outdoor · Hand timedMcDonough, Northern-Cal @ Great Mills · Apr 24 | 2:43.3h | McDonough, Northern-Cal @ Great Mills | April 24, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
3 results2026 Indoor Track
3 results2025 Outdoor Track
10 results2025 Indoor Track
3 results2024 Indoor Track
7 results2024 Outdoor Track
18 results| Date | Meet | Event | Pl | Mark | Gr |
| May 13 | MPSSAA 2A South Region ChampionshipsMay 13 · 400 Meters · Place 4 · MJ McDonoughMJ McDonough | 400 Meters | 4. | 1:02.65a | 12 |
| May 13 | MPSSAA 2A South Region ChampionshipsMay 13 · 200 Meters · Place 7 · MJ McDonoughMJ McDonough | 200 MetersRound P | 7. | 27.15a PB | 12 |
| May 13 | MPSSAA 2A South Region ChampionshipsMay 13 · 200 Meters · Place 8 · MJ McDonoughMJ McDonough | 200 Meters | 8. | 27.47a | 12 |
| May 7 | 2024 SMAC Outdoor Track & Field ChampionshipMay 7 · 400 Meters · Place 3 · MJ McDonoughMJ McDonough | 400 Meters | 3. | 1:00.99a PB | 12 |
| May 7 | 2024 SMAC Outdoor Track & Field ChampionshipMay 7 · 200 Meters · Place 14 · MJ McDonoughMJ McDonough | 200 MetersRound P | 14. | 27.31a | 12 |
| Apr 30 | McDonough, Patuxent, St. Charles @ ChopticonApr 30 · 400 Meters · Place 2 · MJ McDonoughMJ McDonough | 400 Meters | 2. | 1:03.7h | 12 |
| Apr 30 | McDonough, Patuxent, St. Charles @ ChopticonApr 30 · 200 Meters · Place 2 · MJ McDonoughMJ McDonough | 200 Meters | 2. | 26.9h PB | 12 |
| Apr 27 | The Gator Track & Field InvitationalApr 27 · 400 Meters · Place 31 · MJ McDonoughMJ McDonough | 400 Meters | 31. | 1:03.11a | 12 |
| Apr 24 | McDonough, Northern-Cal @ Great MillsApr 24 · 800 Meters · Place 2 · MJ McDonoughMJ McDonough | 800 Meters | 2 | 2:43.3h PB | — |
| Apr 18 | Leonardtown, McDonough, North Point @ LackeyApr 18 · Long Jump · Place 4 · MJ McDonoughMJ McDonough | Long Jump | 4 | 13-7.25 | — |
| Apr 18 | Leonardtown, McDonough, North Point @ LackeyApr 18 · 400 Meters · Place 4 · MJ McDonoughMJ McDonough | 400 Meters | 4 | 1:01.3h PB | — |
| Apr 16 | Huntingtown, La Plata, Westlake @ McDonoughApr 16 · 200 Meters · Place 4 · MJ McDonoughMJ McDonough | 200 Meters | 4 | 27.0h | — |
| Apr 16 | Huntingtown, La Plata, Westlake @ McDonoughApr 16 · 100 Meters · Place 4 · MJ McDonoughMJ McDonough | 100 Meters | 4 | 13.2h PB | — |
| Apr 13 | McDonough Invitational 2024Apr 13 · 400 Meters · Place 3 · MJ McDonoughMJ McDonough | 400 Meters | 3 | 1:04.34a | — |
| Apr 13 | McDonough Invitational 2024Apr 13 · 200 Meters · Place 6 · MJ McDonoughMJ McDonough | 200 Meters | 6 | 27.39a | — |
| Apr 10 | Calvert, Thomas Stone @ McDonoughApr 10 · 400 Meters · Place 1 · MJ McDonoughMJ McDonough | 400 Meters | 1 | 1:01.95a | — |
| Apr 10 | Calvert, Thomas Stone @ McDonoughApr 10 · 200 Meters · Place 1 · MJ McDonoughMJ McDonough | 200 Meters | 1 | 27.33a | — |
| Apr 5 | SMCM HS InvitationalApr 5 · 400 Meters · Place 2 · MJ McDonoughMJ McDonough | 400 Meters | 2 | 1:04.82a | — |
2023 Outdoor Track
22 results| Date | Meet | Event | Pl | Mark | Gr |
| May 16 | MPSSAA 2A South Region ChampionshipsMay 16 · 400 Meters · Place 10 · MJ McDonoughMJ McDonough | 400 Meters | 10. | 1:04.22a | 11 |
| May 16 | MPSSAA 2A South Region ChampionshipsMay 16 · 200 Meters · Place 12 · MJ McDonoughMJ McDonough | 200 MetersRound P | 12. | 28.35a | 11 |
| May 16 | MPSSAA 2A South Region ChampionshipsMay 16 · 200 Meters · Place 10 · MJ McDonoughMJ McDonough | 200 Meters | 10. | 28.09a | 11 |
| May 9 | 2023 SMAC Outdoor Track & Field ChampionshipMay 9 · Long Jump · MJ McDonoughMJ McDonough | Long Jump | -- | FOUL | 11 |
| May 9 | 2023 SMAC Outdoor Track & Field ChampionshipMay 9 · 400 Meters · Place 11 · MJ McDonoughMJ McDonough | 400 Meters | 11. | 1:04.77a | 11 |
| May 9 | 2023 SMAC Outdoor Track & Field ChampionshipMay 9 · 100 Meters · Place 16 · MJ McDonoughMJ McDonough | 100 MetersRound P | 16. | 13.77a | 11 |
| Apr 29 | The Gator InvitationalApr 29 · 200 Meters · Place 65 · MJ McDonoughMJ McDonough | 200 Meters | 65 | 28.25a | — |
| Apr 29 | The Gator InvitationalApr 29 · 100 Meters · Place 62 · MJ McDonoughMJ McDonough | 100 MetersRound P | 62 | 13.64a PB | — |
| Apr 25 | Great Mills, Lackey, McDonough @ PatuxentApr 25 · 400 Meters · Place 3 · MJ McDonoughMJ McDonough | 400 Meters | 3 | 1:08.0h | — |
| Apr 25 | Great Mills, Lackey, McDonough @ PatuxentApr 25 · 200 Meters · Place 20 · MJ McDonoughMJ McDonough | 200 Meters | 20 | 31.4h | — |
| Apr 13 | La Plata, Thomas Stone @ McDonoughApr 13 · 400 Meters · Place 3 · MJ McDonoughMJ McDonough | 400 Meters | 3 | 1:06.73a | — |
| Apr 11 | Chopticon, McDonough, St. Charles @ LeonardtownApr 11 · 400 Meters · Place 7 · MJ McDonoughMJ McDonough | 400 Meters | 7 | 1:08.6h | — |
| Apr 8 | Seahawk HS InvitationalApr 8 · Long Jump · MJ McDonoughMJ McDonough | Long Jump | -- | ND | 11 |
| Apr 8 | Seahawk HS InvitationalApr 8 · 200 Meters · Place 6 · MJ McDonoughMJ McDonough | 200 Meters | 6. | 29.78a | 11 |
| Apr 8 | Seahawk HS InvitationalApr 8 · 100 Meters · Place 10 · MJ McDonoughMJ McDonough | 100 Meters | 10. | 14.34a | 11 |
| Apr 1 | Pikesville Track ClassicApr 1 · 200 Meters · Place 35 · MJ McDonoughMJ McDonough | 200 Meters | 35. | 29.25a | 11 |
| Apr 1 | Pikesville Track ClassicApr 1 · 100 Meters · Place 43 · MJ McDonoughMJ McDonough | 100 MetersRound P | 43. | 14.35a | 11 |
| Mar 28 | North Point, Northern-Cal @ McDonoughMar 28 · Long Jump · Place 8 · MJ McDonoughMJ McDonough | Long Jump | 8 | 13-08.00 | 11 |
| Mar 28 | North Point, Northern-Cal @ McDonoughMar 28 · 200 Meters · Place 15 · MJ McDonoughMJ McDonough | 200 Meters | 15 | 29.9h | 11 |
| Mar 28 | North Point, Northern-Cal @ McDonoughMar 28 · 100 Meters · Place 7 · MJ McDonoughMJ McDonough | 100 Meters | 7 | 13.9h | 11 |
| Mar 22 | Calvert, Huntingtown, McDonough @ WestlakeMar 22 · Long Jump · Place 9 · MJ McDonoughMJ McDonough | Long Jump | 9 | 11-09.00 | — |
| Mar 22 | Calvert, Huntingtown, McDonough @ WestlakeMar 22 · 400 Meters · Place 8 · MJ McDonoughMJ McDonough | 400 Meters | 8 | 1:10.0h | — |