Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorColorado Mines HS Indoor Series #5 · Jan 304:41.88Colorado Mines HS Indoor Series #5January 30, 2019
10,000 Meters · OutdoorVirginia Challenge · Apr 2228:52.85aVirginia ChallengeApril 22, 2022
1500 Meters · Outdoor2025 Charlotte Invite · Apr 253:42.332025 Charlotte InviteApril 25, 2025
1600 Meters · OutdoorCHSAA State Track and Field Championship · May 164:20.47aCHSAA State Track and Field ChampionshipMay 16, 2019
3000 Meters · IndoorCamel City Invitational · Feb 37:57.59Camel City InvitationalFebruary 3, 2023
3200 Meters · OutdoorArcadia Invitational · Apr 59:12.16aArcadia InvitationalApril 5, 2019
400 Meters · OutdoorRalston Valley Run for Fun · Mar 959.15Ralston Valley Run for FunMarch 9, 2018
5000 Meters · IndoorBoston University/Sharon Colyear-Danville Season Opener · Dec 713:17.89aBoston University/Sharon Colyear-Danville Season OpenerDecember 7, 2024
5000 Meters · OutdoorWake Forest Invitational · Apr 1913:36.98aWake Forest InvitationalApril 19, 2024
800 Meters · OutdoorMileHigh/Northern/TriValley League Meets · May 32:02.25MileHigh/Northern/TriValley League MeetsMay 3, 2019
Half Marathon · Standard · OutdoorChevron Houston Marathon 2026 · Jan 1101:00:55aChevron Houston Marathon 2026January 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jan 11Chevron Houston Marathon 2026Jan 11 · Half Marathon · Place 15 · United StatesUnited StatesHalf MarathonStandard15.01:00:55a PBSr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 11NCAA Division I Outdoor ChampionshipsJun 11 · 10,000 Meters · Place 7 · FurmanFurman10,000 Meters7.29:11.18aJr
May 28East D1 First-Round - NCAA Outdoor ChampionshipsMay 28 · 10,000 Meters · Place 1 · FurmanFurman10,000 MetersRound P1.29:00.47aJr
May 122025 SoCon Outdoor Track & Field ChampionshipMay 12 · 5000 Meters · Place 1 · FurmanFurman5000 Meters1.14:11.06aJr
Apr 252025 Charlotte InviteApr 25 · 1500 Meters · Place 2 · FurmanFurman1500 Meters23:42.33 PBSR

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 5000 Meters · Place 5 · FurmanFurman5000 Meters5.13:17.89a PBSr
Feb 24Southern Conference Indoor Track and Field ChampionshipFeb 24 · 5000 Meters · Place 1 · FurmanFurman5000 Meters1.14:05.60aSr
Jan 26Camel City InvitationalJan 26 · 3000 Meters · Place 6 · FurmanFurman3000 Meters68:08.20—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 22NCAA DI Outdoor Championships - East First-RoundsMay 22 · 5000 Meters · Place 1 · FurmanFurman5000 MetersRound P1.13:50.99aSr
May 6SoCon Outdoor ChampionshipsMay 6 · 5000 Meters · Place 3 · FurmanFurman5000 Meters3.14:42.35aSr
May 6SoCon Outdoor ChampionshipsMay 6 · 1500 Meters · Place 1 · FurmanFurman1500 Meters1.3:48.53aSr
Apr 19Wake Forest InvitationalApr 19 · 5000 Meters · Place 3 · FurmanFurman5000 Meters313:36.98a PB—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 2Boston University Sharon Colyear-Danville Season OpenerDec 2 · 5000 Meters · Place 21 · FurmanFurman5000 Meters21.13:29.95aSr
Feb 3Camel City InvitationalFeb 3 · 3000 Meters · Place 6 · FurmanFurman3000 Meters67:57.59 PBSO
Jan 27Clemson Bob Pollock InvitatioanlJan 27 · 1 Mile · FurmanFurman1 Mile--DNSJr

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 25NCAA D1 Outdoor Track & Field Championships - East PreliminariesMay 25 · 10,000 Meters · Place 32 · FurmanFurman10,000 MetersRound P32.30:17.14aSo
Apr 30Southern Conference Outdoor Championships Apr 30 · 5000 Meters · Place 2 · FurmanFurman5000 Meters2.15:19.06aSo
Apr 22Virginia ChallengeApr 22 · 10,000 Meters · Place 3 · FurmanFurman10,000 Meters3.28:52.85a PBSo

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 11Washington Husky InvitationalFeb 11 · 5000 Meters · Place 30 · FurmanFurman5000 Meters30.14:03.80aSo

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 1Southern Conference Outdoor ChampionshipsMay 1 · 5000 Meters · Place 3 · FurmanFurman5000 Meters314:22.66FR
Mar 25Raleigh RelaysMar 25 · 5000 Meters · Place 53 · FurmanFurman5000 Meters5314:26.51FR

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 12Music City ChallengeFeb 12 · 3000 Meters · Place 13 · FurmanFurman3000 Meters13.8:17.12aFr

2019 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 16CHSAA State Track and Field ChampionshipMay 16 · 3200 Meters · Place 1 · Thompson ValleyThompson Valley3200 Meters1.9:24.87a11
May 16CHSAA State Track and Field ChampionshipMay 16 · 1600 Meters · Place 3 · Thompson ValleyThompson Valley1600 Meters3.4:20.47a PB11
May 3MileHigh/Northern/TriValley League MeetsMay 3 · 1600 Meters · Place 1 · Thompson ValThompson Val1600 Meters14:22.8511
May 3MileHigh/Northern/TriValley League MeetsMay 3 · 800 Meters · Place 5 · Thompson ValThompson Val800 Meters52:02.25 PB11
Apr 26Stutler Bowl Twighlight InvitationalApr 26 · 3200 Meters · Place 1 · Thompson ValThompson Val3200 Meters19:22.72—
Apr 18Les Schwab R2J InviteApr 18 · 800 Meters · Place 2 · Thompson ValleyThompson Valley800 Meters2.2:02.49a11
Apr 5Arcadia InvitationalApr 5 · 3200 Meters · Place 1 · Thompson ValleyThompson Valley3200 Meters1.9:12.16a PB11
Mar 30Lyons InvitationalMar 30 · 800 Meters · Place 8 · Thompson ValThompson Val800 Meters82:02.8411
Mar 23Broomfield ShootoutMar 23 · 3200 Meters · Place 3 · Thompson Valley HighThompson Valley High3200 Meters39:39.68—
Mar 16Coyote Warrior InvitationalMar 16 · 1600 Meters · Place 2 · Thompson Valley HighThompson Valley High1600 Meters24:25.98—

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 30Colorado Mines HS Indoor Series #5Jan 30 · 1 Mile · Place 1 · Thompson ValleyThompson Valley1 Mile14:41.88 PB—

2018 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 17CHSAA 4A State ChampionshipMay 17 · 3200 Meters · Place 3 · Thompson ValleyThompson Valley3200 Meters3.9:35.42a10
May 11St. Vrain InvitationalMay 11 · 1600 Meters · Place 23 · Thompson ValThompson Val1600 Meters234:30.5410
May 4Northern League MeetMay 4 · 3200 Meters · Place 4 · Thompson ValleyThompson Valley3200 Meters4.9:51.59a10
May 4Northern League MeetMay 4 · 1600 Meters · Place 2 · Thompson ValleyThompson Valley1600 Meters2.4:29.32a10
Apr 27Stutler Bowl Twilight Invitational Apr 27 · 1600 Meters · Place 6 · Thompson ValleyThompson Valley1600 Meters64:28.73—
Apr 21Randall Hess InvitationalApr 21 · 3200 Meters · Place 1 · Thompson ValThompson Val3200 Meters19:36.29R10
Apr 12Les Schwab R2J InviteApr 12 · 1600 Meters · Place 3 · Thompson ValThompson Val1600 Meters34:39.38—
Apr 7 David S. D'Evelyn InvitationalApr 7 · 800 Meters · Place 2 · Thompson ValThompson Val800 Meters22:05.4910
Mar 31Lyons InvitationalMar 31 · 3200 Meters · Place 3 · Thompson ValleyThompson Valley3200 Meters3.9:46.80a10
Mar 22Spartan Spike InvitationalMar 22 · 3200 Meters · Place 1 · Thompson ValleyThompson Valley3200 Meters1.10:13.87a10
Mar 9Ralston Valley Run for FunMar 9 · 400 Meters · Place 27 · Thompson ValThompson Val400 Meters2759.15 PB—
Mar 9Ralston Valley Run for FunMar 9 · 1600 Meters · Place 1 · Thompson ValThompson Val1600 Meters14:44.34—

2017 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 12St. Vrain New Balance InvitationalMay 12 · 1600 Meters · Place 16 · Thompson ValThompson Val1600 Meters164:34.989
Apr 13R2J InviteApr 13 · 3200 Meters · Place 4 · Thompson ValleyThompson Valley3200 Meters4.10:31.23a9
Apr 8D'Evelyn InviteApr 8 · 3200 Meters · Place 1 · Thompson ValleyThompson Valley3200 Meters1.10:31.90a9
Mar 30Lyons InvitationalMar 30 · 1600 Meters · Place 16 · Thompson ValleyThompson Valley1600 Meters16.4:49.89a9