Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorRaleigh Relays · Mar 2934:14.04aRaleigh RelaysMarch 29, 2019
1500 Meters · OutdoorHighPoint VertKlasse Outdoor Meeting · Mar 224:32.22aHighPoint VertKlasse Outdoor MeetingMarch 22, 2019
5000 Meters · IndoorIowa State Classic · Feb 916:35.25aIowa State ClassicFebruary 9, 2019
5000 Meters · OutdoorNCAA D1 East Outdoor Preliminary Round · May 2316:42.39aNCAA D1 East Outdoor Preliminary RoundMay 23, 2019
Marathon · OutdoorChevron Houston Marathon 2026 · Jan 1102:30:14aChevron Houston Marathon 2026January 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jan 11Chevron Houston Marathon 2026Jan 11 · Marathon · Place 6 · United StatesUnited StatesMarathon6.02:30:14a PB-

2019 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 23NCAA D1 East Outdoor Preliminary RoundMay 23 · 10,000 Meters · Place 17 · Wake ForestWake Forest10,000 MetersRound P17.34:15.94aSr
May 23NCAA D1 East Outdoor Preliminary RoundMay 23 · 5000 Meters · Place 25 · Wake ForestWake Forest5000 MetersRound P25.16:42.39a PBSr
May 9ACC Outdoor Track & Field ChampionshipsMay 9 · 10,000 Meters · Place 8 · Wake ForestWake Forest10,000 Meters8.34:33.88aSr
Mar 29Raleigh RelaysMar 29 · 10,000 Meters · Place 12 · Wake ForestWake Forest10,000 Meters12.34:14.04a PBSr
Mar 22HighPoint VertKlasse Outdoor MeetingMar 22 · 1500 Meters · Place 1 · Wake ForestWake Forest1500 Meters1.4:32.22a PBSr

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 9Iowa State ClassicFeb 9 · 5000 Meters · Place 6 · Wake ForestWake Forest5000 Meters6.16:35.25a PBSr

2018 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 24NCAA DI East Region Track and Field Championships (Day 1)May 24 · 5000 Meters · Place 17 · Wake ForestWake Forest5000 MetersRound P17.34:40.65aUnofficialJr
May 10ACC Outdoor Track & Field ChampionshipsMay 10 · 10,000 Meters · Place 5 · Wake ForestWake Forest10,000 Meters5.34:58.67aJr

2018 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 22ACC Indoor Track & Field ChampionshipsFeb 22 · 5000 Meters · Place 10 · Wake ForestWake Forest5000 Meters10.16:48.09aJr

2017 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 12ACC Outdoor Track & Field ChampionshipsMay 12 · 5000 Meters · Place 26 · Wake ForestWake Forest5000 Meters26.17:36.45aSo