Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorVirginia Beach HS Relays · Jan 104:04.52Virginia Beach HS RelaysJanuary 10, 2026
1600 Meters · IndoorLampert Timing Indoor Track Meet #6 · Jan 216:28.12Lampert Timing Indoor Track Meet #6January 21, 2025
1600 Meters · OutdoorNorfolk Academy Track Meet #2 · Apr 86:20.23aNorfolk Academy Track Meet #2April 8, 2026
300 Meters · IndoorLampert Timing Indoor Track Meet #6 · Jan 2156.20Lampert Timing Indoor Track Meet #6January 21, 2025
55 Meters · IndoorLampert Timing Indoor Track Meet #7 · Jan 289.65Lampert Timing Indoor Track Meet #7January 28, 2025
800 Meters · OutdoorGrassfield Invitational At Night · May 82:46.92aGrassfield Invitational At NightMay 8, 2026
S Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020 · IndoorLampert Timing Indoor Track Meet #8 · Jan 206:40.30Lampert Timing Indoor Track Meet #8January 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 8Grassfield Invitational At NightMay 8 · 800 Meters · Place 29 · Cape Henry Collegiate800 Meters29.2:46.92a PB8
Apr 8Norfolk Academy Track Meet #2Apr 8 · 1600 Meters · Place 8 · Cape Henry Collegiate1600 Meters8.6:20.23a PB8
Mar 27CNU HS Captains ClassicMar 27 · 800 Meters · Place 21 · Cape Henry Collegiate800 Meters21.3:00.84a8
Mar 21Walsingham InvitationalMar 21 · 800 Meters · Place 10 · Cape Henry Collegiate800 Meters10.3:02.43a8

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020 · Place 15 · Cape Henry CollegiatS Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020156:40.30 PB8
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020 · Place 15 · Cape Henry CollegiatS Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020156:40.308
Jan 10Virginia Beach HS RelaysJan 10 · 1000 Meters · Place 84 · Cape Henry Collegiate1000 Meters844:04.52 PB8

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Jan 28Lampert Timing Indoor Track Meet #7Jan 28 · 1600 Meters · Place 5 · Cape Henry Collegiat1600 Meters56:30.767
Jan 28Lampert Timing Indoor Track Meet #7Jan 28 · 300 Meters · Place 15 · Cape Henry Collegiat300 Meters1557.047
Jan 28Lampert Timing Indoor Track Meet #7Jan 28 · 55 Meters · Place 28 · Cape Henry Collegiat55 Meters289.65 PB7
Jan 21Lampert Timing Indoor Track Meet #6Jan 21 · 1600 Meters · Place 2 · Cape Henry Collegiat1600 Meters26:28.12 PB7
Jan 21Lampert Timing Indoor Track Meet #6Jan 21 · 300 Meters · Place 7 · Cape Henry Collegiat300 Meters756.20 PB7