Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorPIAA District 1 AAA/AA Championships · May 1915.07aPIAA District 1 AAA/AA ChampionshipsMay 19, 2023
110m Hurdles · 42" / 1.067m · OutdoorPSAC Outdoor Track & Field Championships · Apr 3014.89aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
200 Meters · IndoorFastrack Season Opener · Dec 123.04aFastrack Season OpenerDecember 1, 2023
200 Meters · OutdoorKeystone Challenge · Mar 2122.02aKeystone ChallengeMarch 21, 2026
200 Meters · OutdoorJohn Hay Distance Festival · Jun 323.38John Hay Distance FestivalJune 3, 2022
300 Meters · IndoorWagner Shootout · Dec 1335.74aWagner ShootoutDecember 13, 2024
300m Hurdles · 36" / 0.914m · OutdoorPIAA District 1 AAA/AA Championships · May 1941.99aPIAA District 1 AAA/AA ChampionshipsMay 19, 2023
400 Meters · IndoorEast Coast Conference Championship · Feb 1650.52aEast Coast Conference ChampionshipFebruary 16, 2025
400 Meters · OutdoorDanny Curran Invitational · Mar 2849.81aDanny Curran InvitationalMarch 28, 2025
400 Meters · OutdoorJohn Hay Distance Festival · Jun 354.52John Hay Distance FestivalJune 3, 2022
400m Hurdles · 36" / 0.914m · OutdoorShippensburg Mid-Week PR Bonanza Meet · Apr 1654.87aShippensburg Mid-Week PR Bonanza MeetApril 16, 2026
55m Hurdles · 39" · IndoorCoaches Hall of Fame Invitational · Dec 178.20aCoaches Hall of Fame InvitationalDecember 17, 2022
60 Meter · Indoor2024 East Coast Conference Indoor Championships · Feb 187.39a2024 East Coast Conference Indoor ChampionshipsFebruary 18, 2024
60m Hurdles · 39" / 0.991m · IndoorAlvernia Holiday Classic · Dec 108.92aAlvernia Holiday ClassicDecember 10, 2022
60m Hurdles · 42" / 1.067m · IndoorPSAC Indoor Track & Field Championships · Feb 288.27aPSAC Indoor Track & Field ChampionshipsFebruary 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 400m Hurdles · Place 8 · East StroudsburgEast Stroudsburg400m Hurdles36" / 0.914mRound P8.55.08aJr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 400m Hurdles · Place 6 · East StroudsburgEast Stroudsburg400m Hurdles36" / 0.914m6.56.12aJr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 110m Hurdles · Place 8 · East StroudsburgEast Stroudsburg110m Hurdles42" / 1.067mRound P8.14.93aWind: 0Jr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 110m Hurdles · Place 6 · East StroudsburgEast Stroudsburg110m Hurdles42" / 1.067m6.14.89a PBWind: 0Jr
Apr 16Shippensburg Mid-Week PR Bonanza MeetApr 16 · 400m Hurdles · Place 2 · East StroudsburgEast Stroudsburg400m Hurdles36" / 0.914m2.54.87a PBJr
Apr 16Shippensburg Mid-Week PR Bonanza MeetApr 16 · 110m Hurdles · Place 1 · East StroudsburgEast Stroudsburg110m Hurdles42" / 1.067m1.14.56aWind: 3.3Jr
Apr 11Bison Outdoor ClassicApr 11 · 400m Hurdles · East StroudsburgEast Stroudsburg400m Hurdles36" / 0.914m—DNFJr
Apr 10Delaware InvitationalApr 10 · 110m Hurdles · Place 1 · East StroudsburgEast Stroudsburg110m Hurdles42" / 1.067m1.15.20aWind: -2.2Jr
Apr 4ESU All AmericanApr 4 · 400m Hurdles · Place 1 · East StroudsburgEast Stroudsburg400m Hurdles36" / 0.914m1.56.56aJr
Apr 4ESU All AmericanApr 4 · 110m Hurdles · Place 3 · East StroudsburgEast Stroudsburg110m Hurdles42" / 1.067m3.15.15aWind: -1.1Jr
Mar 27Danny Curran InvitationalMar 27 · 400m Hurdles · Place 41 · East StroudsburgEast Stroudsburg400m Hurdles36" / 0.914m41.1:02.04aJr
Mar 21Keystone ChallengeMar 21 · 110m Hurdles · Place 2 · East StroudsburgEast Stroudsburg110m Hurdles42" / 1.067m2.14.94aWind: 2.2Jr
Mar 21Keystone ChallengeMar 21 · 200 Meters · Place 7 · East StroudsburgEast Stroudsburg200 Meters7.22.02a PBWind: 0.4Jr

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 60m Hurdles · Place 4 · East StroudsburgEast Stroudsburg60m Hurdles42" / 1.067mRound P4.8.27a PBJr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 60m Hurdles · Place 6 · East StroudsburgEast Stroudsburg60m Hurdles42" / 1.067m6.8.39aJr
Feb 13Widener Indoor ClassicFeb 13 · 60m Hurdles · Place 4 · East StroudsburgEast Stroudsburg60m HurdlesRound P48.47aJr
Feb 13Widener Indoor ClassicFeb 13 · 60m Hurdles · Place 6 · East StroudsburgEast Stroudsburg60m Hurdles68.50aJr
Feb 8DeSchriver InvitationalFeb 8 · 55m Hurdles · Place 1 · East StroudsburgEast Stroudsburg55m HurdlesRound P17.92aJr
Feb 8DeSchriver InvitationalFeb 8 · 55m Hurdles · Place 1 · East StroudsburgEast Stroudsburg55m Hurdles17.64aJr
Feb 8DeSchriver InvitationalFeb 8 · 55m Hurdles · Place 1 · East StroudsburgEast Stroudsburg55m HurdlesRound P17.92aJr
Feb 8DeSchriver InvitationalFeb 8 · 55m Hurdles · Place 1 · East StroudsburgEast Stroudsburg55m Hurdles17.64aJr
Jan 24Gulden InvitationalJan 24 · 400 Meters · Place 18 · East StroudsburgEast Stroudsburg400 Meters1852.16aJr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Mar 28Danny Curran InvitationalMar 28 · 110m Hurdles · Place 7 · Holy Family (Pa.)Holy Family (Pa.)110m Hurdles715.03aSo
Mar 28Danny Curran InvitationalMar 28 · 400 Meters · Place 25 · Holy Family (Pa.)Holy Family (Pa.)400 Meters2549.81a PBSo
Mar 22Stockton InviteMar 22 · 110m Hurdles · Place 2 · Holy Family (Pa.)Holy Family (Pa.)110m Hurdles215.31aSo

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 16East Coast Conference ChampionshipFeb 16 · 60m Hurdles · Place 1 · Holy Family (Pa.)Holy Family (Pa.)60m Hurdles42" / 1.067mRound P1.8.50aSo
Feb 16East Coast Conference ChampionshipFeb 16 · 60m Hurdles · Place 2 · Holy Family (Pa.)Holy Family (Pa.)60m Hurdles42" / 1.067m2.8.40aSo
Feb 16East Coast Conference ChampionshipFeb 16 · 400 Meters · Place 4 · Holy Family (Pa.)Holy Family (Pa.)400 Meters4.50.52a PBSo
Feb 16East Coast Conference ChampionshipFeb 16 · 200 Meters · Holy Family (Pa.)Holy Family (Pa.)200 Meters—DNSSo

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 300 Meters · Place 18 · Holy Family (Pa.)Holy Family (Pa.)300 Meters18.35.74a PBSo
Dec 13Wagner ShootoutDec 13 · 60m Hurdles · Place 17 · Holy Family (Pa.)Holy Family (Pa.)60m Hurdles42" / 1.067m17.8.77aSo
Dec 13Wagner ShootoutDec 13 · Long Jump · Holy Family (Pa.)Holy Family (Pa.)Long Jump—DNSSo
Feb 182024 East Coast Conference Indoor ChampionshipsFeb 18 · 60m Hurdles · Place 3 · Holy Family (Pa.)Holy Family (Pa.)60m Hurdles42" / 1.067mRound P3.8.96aWind: 0Fr
Feb 182024 East Coast Conference Indoor ChampionshipsFeb 18 · 60m Hurdles · Place 3 · Holy Family (Pa.)Holy Family (Pa.)60m Hurdles42" / 1.067m3.8.85aWind: 0Fr
Feb 182024 East Coast Conference Indoor ChampionshipsFeb 18 · 60 Meter · Place 19 · Holy Family (Pa.)Holy Family (Pa.)60 MeterRound P19.7.39a PBWind: 0Fr
Jan 12Spartan InvitationalJan 12 · 60m Hurdles · Place 10 · Holy Family (Pa.)Holy Family (Pa.)60m Hurdles42" / 1.067m10.8.78aFr
Jan 12Spartan InvitationalJan 12 · 200 Meters · Holy Family (Pa.)Holy Family (Pa.)200 Meters—DNSFr

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 6Golden Ram Collegiate InvitationalApr 6 · 400m Hurdles · Holy Family (Pa.)Holy Family (Pa.)400m Hurdles36" / 0.914m—DNSFr
Apr 6Golden Ram Collegiate InvitationalApr 6 · 110m Hurdles · Holy Family (Pa.)Holy Family (Pa.)110m Hurdles42" / 1.067m—DNSWind: 1.9Fr

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 8Seahawk ShootoutDec 8 · 60m Hurdles · Place 11 · Holy Family (Pa.)Holy Family (Pa.)60m Hurdles42" / 1.067m11.8.79aFr
Dec 8Seahawk ShootoutDec 8 · 60 Meter · Place 71 · Holy Family (Pa.)Holy Family (Pa.)60 Meter71.7.47aFr
Dec 1Fastrack Season OpenerDec 1 · 60m Hurdles · Place 14 · Holy Family (Pa.)Holy Family (Pa.)60m Hurdles42" / 1.067mRound P14.8.87aFr
Dec 1Fastrack Season OpenerDec 1 · 200 Meters · Place 19 · Holy Family (Pa.)Holy Family (Pa.)200 Meters19.23.04a PBFr
Feb 11PTFCA Indoor Track CarnivalFeb 11 · 200 Meters · Place 8 · Harry S TrumHarry S Trum200 Meters823.4412

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 19PIAA District 1 AAA/AA ChampionshipsMay 19 · 300m Hurdles · Place 11 · Harry S Truman (PA)Harry S Truman (PA)300m Hurdles36" / 0.914mRound P11.41.99a PB12
May 19PIAA District 1 AAA/AA ChampionshipsMay 19 · 110m Hurdles · Place 8 · Harry S Truman (PA)Harry S Truman (PA)110m Hurdles39" / 0.991mRound P8.15.09aWind: 0.212
May 19PIAA District 1 AAA/AA ChampionshipsMay 19 · 110m Hurdles · Place 6 · Harry S Truman (PA)Harry S Truman (PA)110m Hurdles39" / 0.991m6.15.07a PBWind: 0.512
Apr 15Coatesville Track and Field InvitationalApr 15 · 110m Hurdles · Place 3 · Harry S Truman (PA)Harry S Truman (PA)110m Hurdles39" / 0.991mRound P3.15.34a12
Apr 15Coatesville Track and Field InvitationalApr 15 · 110m Hurdles · Place 4 · Harry S Truman (PA)Harry S Truman (PA)110m Hurdles39" / 0.991m4.15.33a12

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 29The Armory HS Holiday ClassicDec 29 · 55m Hurdles · Place 17 · Harry S Truman (PA)Harry S Truman (PA)55m Hurdles39"Round P17.8.34a12
Dec 29The Armory HS Holiday ClassicDec 29 · 200 Meters · Place 14 · Harry S Truman (PA)Harry S Truman (PA)200 Meters14.23.32a12
Dec 17Coaches Hall of Fame InvitationalDec 17 · 55m Hurdles · Place 7 · Harry S Truman (PA)Harry S Truman (PA)55m Hurdles39"Round P7.8.20a PB12
Dec 17Coaches Hall of Fame InvitationalDec 17 · 55m Hurdles · Place 7 · Harry S Truman (PA)Harry S Truman (PA)55m Hurdles39"7.8.25a12
Dec 10Alvernia Holiday ClassicDec 10 · 60m Hurdles · Place 7 · Harry S Truman (PA)Harry S Truman (PA)60m Hurdles39" / 0.991mRound P7.8.92a PB12
Dec 10Alvernia Holiday ClassicDec 10 · 60m Hurdles · Place 7 · Harry S Truman (PA)Harry S Truman (PA)60m Hurdles39" / 0.991m7.8.98a12
Feb 12PTFCA Indoor Track CarnivalFeb 12 · Long Jump · Place 10 · Harry S TrumHarry S TrumLong Jump1018-08.5011

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 3John Hay Distance FestivalJun 3 · 400 Meters · Place 16 · Harry S Truman TCHarry S Truman TC400 Meters1654.52—
Jun 3John Hay Distance FestivalJun 3 · 200 Meters · Place 12 · Harry S Truman TCHarry S Truman TC200 Meters1223.38—
Jun 3John Hay Distance FestivalJun 3 · 200 Meters · Place 12 · Harry S Truman TCHarry S Truman TC200 Meters1223.38 PB—
Jun 3John Hay Distance FestivalJun 3 · 400 Meters · Place 16 · Harry S Truman TCHarry S Truman TC400 Meters1654.52 PB—

2021 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 29Robert J Burdette Indoor ClassicDec 29 · 400 Meters · Place 14 · Harry S Truman (PA)Harry S Truman (PA)400 Meters14.56.38a11
Dec 23TFCAofGP Meet #3Dec 23 · 200 Meters · Place 7 · Harry S Truman (PA)Harry S Truman (PA)200 Meters7.24.67a11
Dec 18TFCAofGP Meet #2Dec 18 · 200 Meters · Place 16 · Harry S Truman (PA)Harry S Truman (PA)200 Meters16.24.58a11
Dec 11TFCAofGP Meet #1Dec 11 · 400 Meters · Place 15 · Harry S Truman (PA)Harry S Truman (PA)400 Meters15.58.55a11

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 16SOL Abington Invitational #2Apr 16 · 400 Meters · Place 5 · Harry S Truman (PA)Harry S Truman (PA)400 Meters5.57.71a10