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Sasha Salwonchuk

Canada · Grade: Fr

31 resultsTrack & Field2023–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorTexas Tech Jarvis Scott Invite · Feb 1325.10aTexas Tech Jarvis Scott InviteFebruary 13, 2026
200 Meters · OutdoorUSF Alumni Invitational · Mar 2124.85aUSF Alumni InvitationalMarch 21, 2026
400 Meters · IndoorSPIRE Scholastic Showcase Meet · Feb 855.27aSPIRE Scholastic Showcase MeetFebruary 8, 2025
400 Meters · OutdoorSouth Florida Invitational · Apr 1153.91aSouth Florida InvitationalApril 11, 2026
400 Meters · Relay Split · IndoorAmerican Conference Indoor Track & Field Championships · Feb 2754.305American Conference Indoor Track & Field ChampionshipsFebruary 27, 2026
60 Meters · IndoorSPIRE Ohio Preview Meet · Feb 17.82SPIRE Ohio Preview MeetFebruary 1, 2025
600 Meters · IndoorWisconsin Windy City Invitational · Feb 61:34.33aWisconsin Windy City InvitationalFebruary 6, 2026
800 Meters · IndoorUL Lenny Lyles Indoor TF · Jan 302:19.61aUL Lenny Lyles Indoor TFJanuary 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Aug 5World Athletics U20 ChampionshipsAug 5 · 400 Meters · Place 5 · CanadaCanada400 MetersRound P5.54.87aFr
May 142026 American Conference Outdoor ChampionshipsMay 14 · 400 Meters · Place 18 · South FloridaSouth Florida400 MetersRound P18.56.56aFr
May 22026 East Coast RelaysMay 2 · 400 Meters · Place 35 · South FloridaSouth Florida400 Meters35.57.61aFr
May 22026 East Coast RelaysMay 2 · 200 Meters · Place 61 · South FloridaSouth Florida200 Meters61.24.94aWind: 0.8Fr
Apr 11South Florida InvitationalApr 11 · 400 Meters · Place 4 · South FloridaSouth Florida400 Meters4.53.91a PBFr
Apr 11South Florida InvitationalApr 11 · 200 Meters · South FloridaSouth Florida200 Meters--DNSWind: 1.9Fr
Apr 3Pepsi Florida RelaysApr 3 · 400 Meters · Place 28 · South FloridaSouth Florida400 Meters2854.33aFr
Mar 21USF Alumni InvitationalMar 21 · 400 Meters · South FloridaSouth Florida400 Meters--DNSFr
Mar 21USF Alumni InvitationalMar 21 · 200 Meters · Place 48 · South FloridaSouth Florida200 Meters48.24.85a PBWind: 0.6Fr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 27American Conference Indoor Track & Field ChampionshipsFeb 27 · 400 Meters · South FloridaSouth Florida400 MetersRelay Split—54.305 PBFr
Feb 27American Conference Indoor Track & Field ChampionshipsFeb 27 · 400 Meters · Place 13 · South FloridaSouth Florida400 MetersRound P13.55.84aFr
Feb 13Texas Tech Jarvis Scott InviteFeb 13 · 400 Meters · Place 22 · South FloridaSouth Florida400 Meters2255.85aFr
Feb 13Texas Tech Jarvis Scott InviteFeb 13 · 200 Meters · Place 68 · South FloridaSouth Florida200 Meters6825.10a PBFr
Feb 6Wisconsin Windy City InvitationalFeb 6 · 600 Meters · Place 4 · South FloridaSouth Florida600 Meters4.1:34.33a PBFr
Feb 6Wisconsin Windy City InvitationalFeb 6 · 400 Meters · South FloridaSouth Florida400 MetersRelay Split—57.139Fr
Jan 30UL Lenny Lyles Indoor TFJan 30 · 800 Meters · Place 29 · South FloridaSouth Florida800 Meters29.2:19.61a PBFr
Jan 162026 Jimmy Carnes Track and Field D1 University InviteJan 16 · 800 Meters · Place 11 · South FloridaSouth Florida800 Meters11.2:23.44aFr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3The East Coast International Showcase (Middle School/Youth)May 3 · 400 Meters · Place 10 · The Speed AcThe Speed Ac400 Meters1055.2912
May 3The East Coast International Showcase (Middle School/Youth)May 3 · 400 Meters · Place 10 · The Speed AcThe Speed Ac400 Meters1055.2912
May 3East Coast International(High School)May 3 · 400 Meters · Place 10 · The Speed Academy Athletics ClubThe Speed Academy Athletics Club400 Meters10.55.28a12
May 3East Coast International(High School)May 3 · 200 Meters · The Speed Academy Athletics ClubThe Speed Academy Athletics Club200 Meters--DNSWind: -0.412

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 8SPIRE Scholastic Showcase MeetFeb 8 · 400 Meters · Place 2 · The Speed Academy Athletics ClubThe Speed Academy Athletics Club400 Meters2.55.27a PB12
Feb 1SPIRE Ohio Preview MeetFeb 1 · 400 Meters · Place 1 · The Speed Academy Athletics ClThe Speed Academy Athletics Cl400 Meters156.0812
Feb 1SPIRE Ohio Preview MeetFeb 1 · 60 Meters · Place 2 · The Speed Academy Athletics ClThe Speed Academy Athletics Cl60 MetersRound P27.8912
Feb 1SPIRE Ohio Preview MeetFeb 1 · 60 Meters · Place 3 · The Speed Academy Athletics ClThe Speed Academy Athletics Cl60 Meters37.82 PB12
Jan 112025 YSU HS Meet #1Jan 11 · 400 Meters · Place 1 · The Speed Academy Athletics ClubThe Speed Academy Athletics Club400 Meters1.55.61a12

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 17YSU HS Meet #4Feb 17 · 400 Meters · Place 8 · The Speed Academy Athletics ClubThe Speed Academy Athletics Club400 Meters8.57.84a11
Feb 17YSU HS Meet #4Feb 17 · 200 Meters · Place 11 · The Speed Academy Athletics ClubThe Speed Academy Athletics Club200 Meters11.25.60a11
Feb 4SPIRE Scholastic Showcase MeetFeb 4 · 400 Meters · Place 15 · The Speed Academy Athletics ClThe Speed Academy Athletics Cl400 Meters1558.4511

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 28SPIRE Ohio HS Preview MeetJan 28 · 400 Meters · Place 17 · The Speed Academy Athletics ClThe Speed Academy Athletics Cl400 Meters171:02.0210
Jan 28SPIRE Ohio HS Preview MeetJan 28 · 60 Meters · Place 28 · The Speed Academy Athletics ClThe Speed Academy Athletics Cl60 MetersRound P288.3410