Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorIthaca Tuesday Meet · Apr 2113.16aIthaca Tuesday MeetApril 21, 2026
200 Meters · IndoorBergen County Championships · Feb 1427.14Bergen County ChampionshipsFebruary 14, 2024
200 Meters · OutdoorIthaca Tuesday Meet · Apr 2126.81aIthaca Tuesday MeetApril 21, 2026
400 Meters · IndoorBergen County Championships · Feb 141:01.52Bergen County ChampionshipsFebruary 14, 2024
400 Meters · OutdoorLiberty League Outdoor Track & Field Championships · May 159.42aLiberty League Outdoor Track & Field ChampionshipsMay 1, 2026
55 Meter · IndoorJAMBAR Coaches Hall of Fame Invite · Dec 218.16aJAMBAR Coaches Hall of Fame InviteDecember 21, 2024
55 Meters · IndoorNJSIAA Sectional Championships - North 1 Group 1&2 · Feb 87.96NJSIAA Sectional Championships - North 1 Group 1&2February 8, 2025
800 Meters · IndoorSJTCA Winter Meet #9 · Jan 152:54.06SJTCA Winter Meet #9January 15, 2024
High Jump · IndoorThe Armory Frosh / Novice Meet · Jan 174-06.00The Armory Frosh / Novice MeetJanuary 17, 2024
Long Jump · IndoorThe Armory Frosh / Novice Meet · Jan 1713-01.75The Armory Frosh / Novice MeetJanuary 17, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 9Ithaca College In-Between MeetMay 9 · 400 Meters · Place 6 · IthacaIthaca400 Meters6.1:01.79aFr
May 1Liberty League Outdoor Track & Field ChampionshipsMay 1 · 400 Meters · Place 7 · IthacaIthaca400 MetersRound P7.1:00.06aFr
May 1Liberty League Outdoor Track & Field ChampionshipsMay 1 · 400 Meters · Place 6 · IthacaIthaca400 Meters6.59.42a PBFr
Apr 21Ithaca Tuesday MeetApr 21 · 200 Meters · Place 5 · IthacaIthaca200 Meters5.26.81a PBWind: 1.9Fr
Apr 21Ithaca Tuesday MeetApr 21 · 100 Meters · Place 3 · IthacaIthaca100 Meters3.13.16a PBWind: 0Fr
Apr 17Coach Pollard InvitationalApr 17 · 400 Meters · Place 15 · IthacaIthaca400 Meters15.1:01.35aFr
Apr 11Big Red InvitationalApr 11 · 200 Meters · Place 24 · IthacaIthaca200 Meters24.27.01aWind: 0.6Fr
Apr 3Cortland Red Dragon OpenApr 3 · 400 Meters · Place 4 · IthacaIthaca400 Meters4.1:01.80aFr
Apr 3Cortland Red Dragon OpenApr 3 · 200 Meters · Place 15 · IthacaIthaca200 Meters15.26.86aWind: 2.6Fr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 200 Meters · Place 21 · IthacaIthaca200 Meters21.27.32aWind: 1.4Fr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 100 Meters · Place 18 · IthacaIthaca100 MetersRound P18.13.37aWind: 1Fr

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 27Liberty League Indoor Track & Field ChampionshipsFeb 27 · 400 Meters · Place 12 · IthacaIthaca400 Meters121:02.03aFR
Feb 21Cornell Marc Deneault InvitationalFeb 21 · 400 Meters · Place 14 · IthacaIthaca400 Meters141:02.47aFr
Feb 14Cornell Robert J. Kane InvitationalFeb 14 · 400 Meters · Place 6 · IthacaIthaca400 Meters61:03.11aFR
Feb 14Cornell Robert J. Kane InvitationalFeb 14 · 200 Meters · Place 23 · IthacaIthaca200 Meters2327.91aFR
Feb 7Tri Meet Ithaca , Brockport, RochesterFeb 7 · 400 Meters · Place 11 · IthacaIthaca400 Meters11.1:03.23aFr
Jan 31Ithaca College Bomber InvitationalJan 31 · 400 Meters · Place 16 · IthacaIthaca400 Meters161:03.62FR
Jan 31Ithaca College Bomber InvitationalJan 31 · 200 Meters · Place 24 · IthacaIthaca200 Meters2428.39FR
Jan 24Ithaca College Six Way InvitationalJan 24 · 400 Meters · Place 9 · IthacaIthaca400 Meters91:03.86aFR
Jan 17Ithaca College Quad MeetJan 17 · 200 Meters · Place 17 · IthacaIthaca200 Meters1728.34a—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 16NJSIAA Sectionals North 1 Groups 2 and 3May 16 · 400 Meters · Place 13 · Pascack HillPascack Hill400 Meters131:02.8012
May 9Bergen County ChampionshipsMay 9 · 400 Meters · Place 6 · Pascack HillsPascack Hills400 Meters6.1:03.55a12
May 9Bergen County ChampionshipsMay 9 · 200 Meters · Place 14 · Pascack HillsPascack Hills200 Meters14.27.69a12

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 23NJSIAA Group 1 & 4 ChampionshipsFeb 23 · 400 Meters · Place 11 · Pascack HillsPascack Hills400 Meters111:03.3612
Feb 12Bergen County ChampsFeb 12 · 400 Meters · Place 16 · Pascack HillPascack Hill400 Meters161:02.18—
Feb 12Bergen County ChampsFeb 12 · 200 Meters · Place 23 · Pascack HillPascack Hill200 Meters2327.54—
Feb 8NJSIAA Sectional Championships - North 1 Group 1&2Feb 8 · 55 Meters · Place 10 · Pascack HillsPascack Hills55 MetersRound P107.96 PB12
Feb 8NJSIAA Sectional Championships - North 1 Group 1&2Feb 8 · 400 Meters · Place 3 · Pascack HillsPascack Hills400 Meters31:03.9212
Jan 30NJ Metropolitan InvitationalJan 30 · 200 Meters · Place 23 · Pascack HillPascack Hill200 Meters2327.8512
Jan 13SJTCA #12Jan 13 · 400 Meters · Place 23 · Pascack HillsPascack Hills400 Meters231:03.4412
Jan 8Big North Championships - Independence, National, PatriotJan 8 · 200 Meters · Place 8 · Pascack HillsPascack Hills200 Meters828.2112
Jan 8Big North Championships - Independence, National, PatriotJan 8 · 55 Meters · Place 10 · Pascack HillsPascack Hills55 MetersRound P108.0712
Jan 8Big North Championships - Independence, National, PatriotJan 8 · 400 Meters · Place 3 · Pascack HillsPascack Hills400 Meters31:03.4712

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 21JAMBAR Coaches Hall of Fame InviteDec 21 · 55 Meter · Place 20 · Pascack HillsPascack Hills55 MeterRound P20.8.16a PB12
Dec 21JAMBAR Coaches Hall of Fame InviteDec 21 · 400 Meters · Place 5 · Pascack HillsPascack Hills400 Meters5.1:06.04a12
Feb 14Bergen County ChampionshipsFeb 14 · 400 Meters · Place 6 · Pascack HillPascack Hill400 Meters61:01.52 PB11
Feb 14Bergen County ChampionshipsFeb 14 · 200 Meters · Place 17 · Pascack HillPascack Hill200 Meters1727.14 PB11
Feb 14Bergen County ChampionshipsFeb 14 · 55 Meters · Place 55 · Pascack HillPascack Hill55 MetersRound P558.07411
Feb 10NJSIAA Sectional Championships - North 1 Group 2&3Feb 10 · 400 Meters · Place 16 · Pascack HillsPascack Hills400 Meters161:04.9511
Jan 17Ridgewood Frosh/Novice MeetJan 17 · Long Jump · Place 12 · Pascack HillPascack HillLong Jump1213-01.75—
Jan 17The Armory Frosh / Novice MeetJan 17 · Long Jump · Place 12 · Pascack HillsPascack HillsLong Jump12.13-01.75 PB11
Jan 17The Armory Frosh / Novice MeetJan 17 · High Jump · Place 4 · Pascack HillsPascack HillsHigh Jump4.4-06.00 PB11
Jan 15SJTCA Winter Meet #9Jan 15 · 800 Meters · Place 42 · Pascack HillsPascack Hills800 Meters422:54.06 PB11
Jan 15SJTCA Winter Meet #9Jan 15 · High Jump · Place 14 · Pascack HillsPascack HillsHigh Jump144-411
Jan 8Big North Championships - Independence, National, Patriot, UnitedJan 8 · 400 Meters · Place 4 · Pascack HillsPascack Hills400 Meters41:03.3911
Jan 8Big North Championships - Independence, National, Patriot, UnitedJan 8 · 200 Meters · Place 5 · Pascack HillsPascack Hills200 Meters527.8111

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 200 Meters · Place 13 · Pascack HillPascack Hill200 Meters1327.2511
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 400 Meters · Place 8 · Pascack HillPascack Hill400 Meters81:01.1011
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 200 Meters · Place 13 · Pascack HillPascack Hill200 Meters1327.2511
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 400 Meters · Place 8 · Pascack HillPascack Hill400 Meters81:01.1011
May 17Bergen County Meet of ChampionsMay 17 · 400 Meters · Place 12 · Pascack HillPascack Hill400 Meters121:01.5111
May 10Bergen County ChampionshipsMay 10 · 400 Meters · Place 5 · Pascack HillsPascack Hills400 Meters5.1:02.97a11
May 10Bergen County ChampionshipsMay 10 · 200 Meters · Place 7 · Pascack HillsPascack Hills200 Meters7.27.72a11
May 1Big North Championships - American-PatriotMay 1 · 200 Meters · Place 8 · Pascack HillsPascack Hills200 Meters827.9111
May 1Big North Championships - American-PatriotMay 1 · 400 Meters · Place 4 · Pascack HillsPascack Hills400 Meters41:02.2111

2023 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 16JAMBAR Coaches Hall of Fame InvitationalDec 16 · 55 Meter · Pascack HillsPascack Hills55 MeterRound P--FS11
Dec 16JAMBAR Coaches Hall of Fame InvitationalDec 16 · 400 Meters · Place 15 · Pascack HillsPascack Hills400 Meters15.1:05.44a11
Feb 15Bergen County ChampionshipsFeb 15 · 200 Meters · Place 26 · Pascack HillPascack Hill200 Meters2627.9510
Feb 15Bergen County ChampionshipsFeb 15 · 55 Meters · Place 74 · Pascack HillPascack Hill55 MetersRound P748.3210
Feb 15Bergen County ChampionshipsFeb 15 · 200 Meters · Place 26 · Pascack HillPascack Hill200 Meters2627.9510
Feb 15Bergen County ChampionshipsFeb 15 · 55 Meters · Place 74 · Pascack HillPascack Hill55 MetersRound P748.3210
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 400 Meters · Place 16 · Pascack HillsPascack Hills400 Meters161:06.8610
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 400 Meters · Place 16 · Pascack HillsPascack Hills400 Meters161:06.8610
Jan 18The Armory Frosh / Novice MeetJan 18 · 200 Meters · Place 8 · Pascack HillPascack Hill200 Meters828.825—
Jan 18The Armory Frosh / Novice MeetJan 18 · 55 Meters · Place 15 · Pascack HillPascack Hill55 MetersRound P158.277—
Jan 16SJTCA Winter Meet #6Jan 16 · 400 Meters · Place 43 · Pascack HillsPascack Hills400 Meters431:08.1510
Jan 9Big North Championships - American, Independence, National, PatriotJan 9 · 400 Meters · Place 12 · Pascack HillsPascack Hills400 Meters121:10.1510

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · 400 Meters · Place 12 · Pascack HillsPascack Hills400 Meters12.1:03.66a10
May 23North Jersey Sophomore ChampionshipMay 23 · 200 Meters · Place 6 · Pascack HillsPascack Hills200 Meters627.8—
May 23North Jersey Sophomore ChampionshipMay 23 · 400 Meters · Place 3 · Pascack HillsPascack Hills400 Meters365.1—
May 19Bergen County Meet of ChampionsMay 19 · 400 Meters · Place 17 · Pascack HillPascack Hill400 Meters171:15.8210
May 5Big North Championships - American-PatriotMay 5 · 400 Meters · Place 5 · Pascack HillsPascack Hills400 Meters5.1:02.96a10
May 5Big North Championships - American-PatriotMay 5 · 200 Meters · Place 11 · Pascack HillsPascack Hills200 Meters11.28.54a10

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 17Coaches Hall of Fame InvitationalDec 17 · 400 Meters · Place 25 · Pascack HillsPascack Hills400 Meters25.1:08.20a10

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 3NJSIAA Sectionals North 1 Groups 2 and 3Jun 3 · 400 Meters · Pascack HillsPascack Hills400 Meters--DNS9
May 13Bergen County ChampionshipsMay 13 · 400 Meters · Place 14 · Pascack HillsPascack Hills400 Meters14.1:06.82a9
May 5Big North Championships - American & PatriotMay 5 · 400 Meters · Place 10 · Pascack HillsPascack Hills400 Meters101:09.349