1. Home
  2. U.S. Results
  3. Arizona
  4. Grand Canyon Track & Field Club
  5. Baraka Nzou

Baraka Nzou

Grand Canyon Track & Field Club · Class of 2023

46 resultsTrack & Field2022–2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAIA Division V State Championship · May 511.46aAIA Division V State ChampionshipMay 5, 2023
200 Meters · IndoorGaucho Indoor · Feb 1023.71aGaucho IndoorFebruary 10, 2024
200 Meters · OutdoorSentinel Boosters Twilight (Milesplit) · Apr 1323.65Sentinel Boosters Twilight (Milesplit)April 13, 2023
300 Meters · IndoorGaucho Indoor · Feb 1037.54aGaucho IndoorFebruary 10, 2024
300 Meters · OutdoorRise and Shine Winter All Comer · Dec 1637.53aRise and Shine Winter All ComerDecember 16, 2023
400 Meters · IndoorPVCC Indoor · Jan 2753.38aPVCC IndoorJanuary 27, 2024
400 Meters · OutdoorACCAC Championships · Mar 2952.93aACCAC ChampionshipsMarch 29, 2024
60 Meter · Outdoor2024 Desert Spectacular Masters & All-Comers Track & Field Meet · Dec 77.31a2024 Desert Spectacular Masters & All-Comers Track & Field MeetDecember 7, 2024
600 Meters · IndoorChapman Pima Aztec Indoor Invitational · Jan 191:27.90aChapman Pima Aztec Indoor InvitationalJanuary 19, 2024
600 Meters · OutdoorCAC Indoor · Feb 31:28.50aCAC IndoorFebruary 3, 2024
Javelin · 800g · Outdoor12 Annual Hal Anders Invitational · Apr 999-0912 Annual Hal Anders InvitationalApril 9, 2022
Triple Jump · Outdoor12 Annual Hal Anders Invitational · Apr 933-07.0012 Annual Hal Anders InvitationalApril 9, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 20Cody McBrideMar 20 · 200 Meters · Grand Canyon Track & Field ClubGrand Canyon Track & Field Club200 Meters--DNSWind: 0.8Fr

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Dec 72024 Desert Spectacular Masters & All-Comers Track & Field MeetDec 7 · 60 Meter · Place 17 · East Valley FlyersEast Valley Flyers60 Meter17.7.31a PBWind: 0.1—
Dec 72024 Desert Spectacular Masters & All-Comers Track & Field MeetDec 7 · 60 Meter · Place 18 · East Valley FlyersEast Valley Flyers60 Meter18.7.31aWind: 0.1—
Apr 19Mesa InvitationalApr 19 · 400 Meters · Place 17 · Mesa (Ariz.) CCMesa (Ariz.) CC400 Meters1753.24a—
Apr 19Mesa InvitationalApr 19 · 200 Meters · Place 37 · Mesa (Ariz.) CCMesa (Ariz.) CC200 Meters3723.71a—
Apr 13Glendale InviteApr 13 · 400 Meters · Place 12 · Mesa (Ariz.) CCMesa (Ariz.) CC400 Meters1253.51a—
Mar 29ACCAC ChampionshipsMar 29 · 400 Meters · Place 14 · Mesa (Ariz.) CCMesa (Ariz.) CC400 Meters1452.93a PB—
Mar 29ACCAC ChampionshipsMar 29 · 200 Meters · Place 22 · Mesa (Ariz.) CCMesa (Ariz.) CC200 Meters2224.00a—
Mar 22Willie Williams ClassicMar 22 · 400 Meters · Place 38 · Mesa (Ariz.) CCMesa (Ariz.) CC400 Meters3853.39a—
Mar 14Distance in the Dark/Cody McBrideMar 14 · 400 Meters · Place 9 · Mesa (Ariz.) CCMesa (Ariz.) CC400 Meters9.53.66aFr
Feb 3CAC IndoorFeb 3 · 600 Meters · Place 7 · Mesa (Ariz.) CCMesa (Ariz.) CC600 Meters7.1:28.50a PBFr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 10Gaucho IndoorFeb 10 · 300 Meters · Place 7 · Mesa (Ariz.) CCMesa (Ariz.) CC300 Meters737.54a PB—
Feb 10Gaucho IndoorFeb 10 · 200 Meters · Place 21 · Mesa (Ariz.) CCMesa (Ariz.) CC200 Meters2123.71a PB—
Jan 27PVCC IndoorJan 27 · 400 Meters · Place 27 · Mesa (Ariz.) CCMesa (Ariz.) CC400 Meters2753.38a PB—
Jan 19Chapman Pima Aztec Indoor InvitationalJan 19 · 600 Meters · Place 4 · Mesa (Ariz.) CCMesa (Ariz.) CC600 Meters41:27.90a PB—

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
Dec 16Rise and Shine Winter All ComerDec 16 · 300 Meters · Place 13 · Elite Sports Fitness AcademyElite Sports Fitness Academy300 Meters13.37.53a PBFr
May 5AIA Division V State ChampionshipMay 5 · 200 Meters · Place 12 · Arete Preparatory AcademyArete Preparatory Academy200 MetersRound P12.23.91aWind: -1.112
May 5AIA Division V State ChampionshipMay 5 · 100 Meters · Place 9 · Arete Preparatory AcademyArete Preparatory Academy100 MetersRound P9.11.46a PBWind: 1.112
Apr 28Seton Catholic Last Chance (Milesplit)Apr 28 · 100 Meters · Place 13 · Arete PrepArete Prep100 Meters1311.47—
Apr 21True Grit Invitational 2023Apr 21 · 200 Meters · Place 19 · Arete Preparatory AcademyArete Preparatory Academy200 Meters19.23.85aWind: -0.812
Apr 21True Grit Invitational 2023Apr 21 · 100 Meters · Place 19 · Arete Preparatory AcademyArete Preparatory Academy100 Meters19.11.61aWind: -0.412
Apr 13Sentinel Boosters Twilight (Milesplit)Apr 13 · 400 Meters · Place 8 · Arete PrepArete Prep400 Meters853.77SR
Apr 13Sentinel Boosters Twilight (Milesplit)Apr 13 · 200 Meters · Place 6 · Arete PrepArete Prep200 Meters623.65 PBSR
Apr 8Hal Ander/Apollo HS InvitationalApr 8 · 400 Meters · Place 12 · Arete Prep AArete Prep A400 Meters1254.93—
Apr 1The Ron Smith ClassicApr 1 · 200 Meters · Place 35 · Arete Prep AArete Prep A200 Meters3524.02—
Apr 1The Ron Smith ClassicApr 1 · 400 Meters · Place 37 · Arete Prep AArete Prep A400 Meters3755.49—
Mar 2483rd Chandler Rotary T&F ClassicMar 24 · 400 Meters · Place 57 · Arete Preparatory AcademyArete Preparatory Academy400 Meters57.55.64a12
Mar 4Small School Invite D 3/4/5 (Register AZMS)Mar 4 · Javelin · Place 33 · Arete PrepArete PrepJavelin3377-07SR
Mar 4Small School Invite D 3/4/5 (Register AZMS)Mar 4 · 400 Meters · Place 5 · Arete PrepArete Prep400 Meters555.27SR

2022 Outdoor Track

17 results
DateMeetEventPlMarkGr
Apr 30Perry Puma Last ChanceApr 30 · Triple Jump · Arete Preparatory AcademyArete Preparatory AcademyTriple Jump—FOUL11
Apr 30Perry Puma Last ChanceApr 30 · Javelin · Arete Preparatory AcademyArete Preparatory AcademyJavelin800g—DNS11
Apr 30Perry Puma Last ChanceApr 30 · 400 Meters · Arete Preparatory AcademyArete Preparatory Academy400 Meters—DNS11
Apr 26Seton Catholic Last Chance MeetApr 26 · Javelin · Place 12 · Arete PrepArete PrepJavelin1229.70mJR
Apr 26Seton Catholic Last Chance MeetApr 26 · 400 Meters · Place 17 · Arete PrepArete Prep400 Meters1756.60JR
Apr 14Al Nelson InvitationalApr 14 · Javelin · Place 21 · Arete Prep AArete Prep AJavelinRound P2184-04—
Apr 14Al Nelson InvitationalApr 14 · Triple Jump · Place 23 · Arete Prep AArete Prep ATriple JumpRound P2334-00.00—
Apr 14Al Nelson InvitationalApr 14 · 400 Meters · Place 36 · Arete Prep AArete Prep A400 Meters3658.01—
Apr 912 Annual Hal Anders InvitationalApr 9 · Triple Jump · Place 17 · Arete Preparatory AcademyArete Preparatory AcademyTriple Jump17.33-07.00 PBWind: 0.211
Apr 912 Annual Hal Anders InvitationalApr 9 · Javelin · Place 11 · Arete Preparatory AcademyArete Preparatory AcademyJavelin800g11.99-09 PB11
Apr 912 Annual Hal Anders InvitationalApr 9 · 400 Meters · Place 17 · Arete Preparatory AcademyArete Preparatory Academy400 Meters17.56.89a11
Apr 25th Annual Sentinel InviteApr 2 · 400 Meters · Place 48 · Arete Prep AcademyArete Prep Academy400 Meters4857.3411
Mar 23NIKE Chandler Rotary Division 4Mar 23 · Javelin · Place 10 · Arete Prep AArete Prep AJavelin1092-01—
Mar 23NIKE Chandler Rotary Division 4Mar 23 · Triple Jump · Arete Preparatory AcademyArete Preparatory AcademyTriple Jump—FOUL11
Mar 23NIKE Chandler Rotary Division 4Mar 23 · Javelin · Place 10 · Arete Preparatory AcademyArete Preparatory AcademyJavelin800g10.92-0111
Mar 566th Annual Buckeye Lions InvitionalMar 5 · Triple Jump · Place 25 · Arete Preparatory AcademyArete Preparatory AcademyTriple Jump25.33-06.00Wind: 3.911
Mar 566th Annual Buckeye Lions InvitionalMar 5 · Javelin · Place 37 · Arete Preparatory AcademyArete Preparatory AcademyJavelin800g37.62-0311