Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorNortheast-10 Outdoor Championships · May 137:48.42aNortheast-10 Outdoor ChampionshipsMay 1, 2026
10000 Meters · OutdoorUniversity of La Verne Leopard Invitational · Apr 1637:55.18aUniversity of La Verne Leopard InvitationalApril 16, 2026
1600 Meters · IndoorSteinbrenner Fast Five Meet · Feb 285:39.90Steinbrenner Fast Five MeetFebruary 28, 2022
1600 Meters · OutdoorFSU HS Relays · Mar 225:35.54aFSU HS RelaysMarch 22, 2024
3000 Meters · IndoorNortheast-10 Indoor Championships · Feb 1910:33.11Northeast-10 Indoor ChampionshipsFebruary 19, 2026
3000 Meters · OutdoorUCONN Dog Fight · Apr 410:29.38aUCONN Dog FightApril 4, 2026
3200 Meters · IndoorEast Lake Early Bird Invitational · Feb 2211:58.11East Lake Early Bird InvitationalFebruary 22, 2024
3200 Meters · OutdoorGeorge Steinbrenner Invitational · Apr 1312:04.07George Steinbrenner InvitationalApril 13, 2024
5000 Meters · IndoorRiverhawk Invitational · Feb 618:02.78aRiverhawk InvitationalFebruary 6, 2026
5000 Meters · OutdoorNortheast-10 Outdoor Championships · May 118:01.15aNortheast-10 Outdoor ChampionshipsMay 1, 2026
800 Meters · OutdoorLeto-Nash Higgins Relays · Mar 52:38.82Leto-Nash Higgins RelaysMarch 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 5000 Meters · Place 5 · Southern ConnecticutSouthern Connecticut5000 Meters5.18:05.42aFr
May 1Northeast-10 Outdoor ChampionshipsMay 1 · 10,000 Meters · Place 2 · Southern ConnecticutSouthern Connecticut10,000 Meters2.37:48.42a PBFr
May 1Northeast-10 Outdoor ChampionshipsMay 1 · 5000 Meters · Place 2 · Southern ConnecticutSouthern Connecticut5000 Meters2.18:01.15a PBFr
May 1NE10 OutdoorMay 1 · 10,000 Meters · Place 2 · Southern ConnecticutSouthern Connecticut10,000 Meters2.37:48.42aFr
May 1NE10 OutdoorMay 1 · 5000 Meters · Place 2 · Southern ConnecticutSouthern Connecticut5000 Meters2.18:01.15aFr
Apr 16University of La Verne Leopard InvitationalApr 16 · 10000 Meters · Place 5 · Southern ConnecticutSouthern Connecticut10000 Meters537:55.18a PBFr
Apr 4UCONN Dog FightApr 4 · 3000 Meters · Place 15 · Southern ConnecticutSouthern Connecticut3000 Meters1510:29.38a PBFr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 19Northeast-10 Indoor ChampionshipsFeb 19 · 5000 Meters · Place 2 · So. Conn. St.So. Conn. St.5000 Meters218:22.07FR
Feb 19Northeast-10 Indoor ChampionshipsFeb 19 · 3000 Meters · Place 2 · So. Conn. St.So. Conn. St.3000 Meters210:33.11 PBFR
Feb 6Riverhawk InvitationalFeb 6 · 5000 Meters · Place 6 · Southern ConnecticutSouthern Connecticut5000 Meters618:02.78a PBFr

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 8FHSAA 4A Region 2May 8 · 1600 Meters · Place 15 · George SteinbrennerGeorge Steinbrenner1600 Meters15.5:50.27a12
Apr 13George Steinbrenner InvitationalApr 13 · 3200 Meters · Place 5 · George SteinbrennerGeorge Steinbrenner3200 Meters512:04.07 PBSR
Apr 13George Steinbrenner InvitationalApr 13 · 1600 Meters · Place 7 · George SteinbrennerGeorge Steinbrenner1600 Meters75:43.67SR
Mar 22FSU HS RelaysMar 22 · 1600 Meters · Place 47 · George SteinbrennerGeorge Steinbrenner1600 Meters47.5:35.54a PB12
Mar 16Raven InvitationalMar 16 · 3200 Meters · Place 4 · George SteinbrennerGeorge Steinbrenner3200 Meters412:13.19SR
Mar 16Raven InvitationalMar 16 · 1600 Meters · Place 6 · George SteinbrennerGeorge Steinbrenner1600 Meters65:44.59SR
Mar 7Steinbrenner Senior NightMar 7 · 3200 Meters · Place 3 · George SteinbrennerGeorge Steinbrenner3200 Meters312:14.20SR
Mar 1Nash Higgins InvitationalMar 1 · 1600 Meters · Place 5 · George SteinbrennerGeorge Steinbrenner1600 Meters55:54.04SR

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 27Steinbrenner Quad MeetFeb 27 · 1600 Meters · Place 5 · George SteinbrennerGeorge Steinbrenner1600 Meters55:42.44SR
Feb 22East Lake Early Bird InvitationalFeb 22 · 3200 Meters · Place 6 · George SteinGeorge Stein3200 Meters611:58.11 PB—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 25FHSAA 4A District 6Apr 25 · 3200 Meters · Place 8 · George SteinGeorge Stein3200 Meters812:34.82JR
Apr 25FHSAA 4A District 6Apr 25 · 1600 Meters · Place 21 · George SteinGeorge Stein1600 Meters216:10.22JR
Mar 18Raven InvitationalMar 18 · 3200 Meters · Place 4 · George SteinbrennerGeorge Steinbrenner3200 Meters412:26.28JR
Mar 1Steinbrenner 5 Way MeetMar 1 · 3200 Meters · Place 1 · George SteinbrennerGeorge Steinbrenner3200 Meters112:12.82JR
Mar 1Steinbrenner 5 Way MeetMar 1 · 1600 Meters · Place 4 · George SteinbrennerGeorge Steinbrenner1600 Meters45:39.10JR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 17East Lake Early Bird InvitationalFeb 17 · 1600 Meters · Place 6 · George SteinbrennerGeorge Steinbrenner1600 Meters65:43.52JR
Feb 17East Lake Early Bird InvitationalFeb 17 · 1600 Meters · Place 6 · George SteinGeorge Stein1600 Meters65:43.52—

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 27FHSAA 4A District 6Apr 27 · 3200 Meters · Place 8 · George SteinbrennerGeorge Steinbrenner3200 Meters8.12:47.97a10
Apr 13Hillsborough County ChampionshipsApr 13 · 3200 Meters · Place 4 · George SteinbrennerGeorge Steinbrenner3200 Meters412:17.05SO
Apr 9George M. Steinbrenner InvitationalApr 9 · 1600 Meters · Place 7 · George SteinbrennerGeorge Steinbrenner1600 Meters75:51.48SO
Mar 9Jesuit Home Meet 3Mar 9 · 3200 Meters · Place 1 · George SteinGeorge Stein3200 Meters112:18.30—
Mar 5Leto-Nash Higgins RelaysMar 5 · 800 Meters · Place 10 · George SteinbrennerGeorge Steinbrenner800 Meters102:38.82 PBSO

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28Steinbrenner Fast Five MeetFeb 28 · 1600 Meters · Place 1 · George SteinbrennerGeorge Steinbrenner1600 Meters15:39.90 PBSO
Feb 24East Lake Early Bird InvitationalFeb 24 · 3200 Meters · Place 3 · George SteinGeorge Stein3200 Meters312:25.21SO
Feb 18Kincaid ClassicFeb 18 · 3200 Meters · Place 2 · George SteinbrennerGeorge Steinbrenner3200 Meters212:25.21SO
Feb 18Kincaid ClassicFeb 18 · 3200 Meters · Place 2 · George SteinbrennerGeorge Steinbrenner3200 Meters212:25.21—