Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorJerry Molyneaux Invitational · May 3011.04aJerry Molyneaux Invitational May 30, 2026
110m Hurdles · 39" / 0.991m · OutdoorGlenarden Invitational · May 828.43aGlenarden InvitationalMay 8, 2026
200 Meters · IndoorGrant Holloway Invite · Dec 2123.54aGrant Holloway InviteDecember 21, 2025
200 Meters · OutdoorDCSAA Outdoor Track & Field Championships · May 2022.27aDCSAA Outdoor Track & Field ChampionshipsMay 20, 2026
200m Hurdles · 36" / 0.914m · OutdoorSpeed Capital Virginia · Jun 728.77aSpeed Capital VirginiaJune 7, 2025
300 Meters · IndoorDCIAA HS Indoor Championships · Feb 2537.02aDCIAA HS Indoor ChampionshipsFebruary 25, 2026
300m Hurdles · 30" / 0.762m · OutdoorDCIAA HS/MS Developmental #1 · Mar 2442.95aDCIAA HS/MS Developmental #1March 24, 2026
300m Hurdles · 36" / 0.914m · OutdoorDCIAA HS Championship · May 1541.51aDCIAA HS ChampionshipMay 15, 2026
400 Meters · IndoorGrant Holloway Invite · Dec 2154.66aGrant Holloway InviteDecember 21, 2025
400 Meters · OutdoorJerry Molyneaux Invitational · May 3052.01aJerry Molyneaux Invitational May 30, 2026
400m Hurdles · 36" / 0.914m · OutdoorDMV Youth Challenge · Jun 11:12.21aDMV Youth ChallengeJune 1, 2024
500 Meters · IndoorDCIAA HS Champs - DCPS ONLY · Jan 281:11.05aDCIAA HS Champs - DCPS ONLYJanuary 28, 2025
55 Meter · IndoorDCIAA HS Champs - DCPS ONLY · Jan 286.90aDCIAA HS Champs - DCPS ONLYJanuary 28, 2025
55 Meters · IndoorDCSAA Indoor Track & Field Championships · Feb 106.83aDCSAA Indoor Track & Field Championships February 10, 2026
60 Meter · IndoorGrant Holloway Invite · Dec 217.51aGrant Holloway InviteDecember 21, 2025
60 Meters · IndoorAAU Indoor National Championships · Mar 77.52aAAU Indoor National ChampionshipsMarch 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

44 results
DateMeetEventPlMarkGr
Jul 11City of Wilmington Youth InvitationalJul 11 · 300m Hurdles · T4P AcademyT4P Academy300m Hurdles36" / 0.914m—DNS12
Jul 11City of Wilmington Youth InvitationalJul 11 · 400 Meters · T4P AcademyT4P Academy400 Meters—DNS12
Jul 11City of Wilmington Youth InvitationalJul 11 · 200 Meters · T4P AcademyT4P Academy200 Meters—DNS12
Jul 11City of Wilmington Youth InvitationalJul 11 · 100 Meters · Place 5 · T4P AcademyT4P Academy100 Meters5.11.22a12
Jul 2USATF Region 3 Junior Olympic ChampionshipJul 2 · 400 Meters · T4P AcademyT4P Academy400 MetersRound P—DNS12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Decathlon · T4P AcademyT4P AcademyDecathlon—DNF12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400m Hurdles · Place 5 · T4P AcademyT4P Academy400m Hurdles51:01.48a12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 3 · T4P AcademyT4P Academy200 MetersRound P322.78a12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 8 · T4P AcademyT4P Academy200 Meters822.95a12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 8 · T4P AcademyT4P Academy100 MetersRound P811.26a12
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · T4P AcademyT4P Academy400 Meters—DNS12
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 3 · T4P AcademyT4P Academy200 Meters3.22.62a12
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 100 Meters · Place 7 · T4P AcademyT4P Academy100 Meters7.11.68a12
Jun 6USATF Potomac Valley Youth Association Junior Olympic ChampionshipJun 6 · 400m Hurdles · T4P AcademyT4P Academy400m Hurdles36" / 0.914m—DNS12
Jun 6USATF Potomac Valley Youth Association Junior Olympic ChampionshipJun 6 · 400 Meters · T4P AcademyT4P Academy400 Meters—DNS12
Jun 6USATF Potomac Valley Youth Association Junior Olympic ChampionshipJun 6 · 200 Meters · Place 2 · T4P AcademyT4P Academy200 Meters2.22.60a12
May 30Jerry Molyneaux Invitational May 30 · 400 Meters · Place 2 · T4P AcademyT4P Academy400 Meters252.01a PB12
May 30Jerry Molyneaux Invitational May 30 · 200 Meters · Place 1 · T4P AcademyT4P Academy200 Meters122.58a12
May 30Jerry Molyneaux Invitational May 30 · 100 Meters · Place 1 · T4P AcademyT4P Academy100 Meters111.04a PB12
May 23USATF Developmental Meet Penn Hills EaglesMay 23 · 200 Meters · T4P AcademyT4P Academy200 Meters—DNS12
May 23USATF Developmental Meet Penn Hills EaglesMay 23 · 100 Meters · T4P AcademyT4P Academy100 MetersRound P—DNS12
May 20DCSAA Outdoor Track & Field ChampionshipsMay 20 · 300m Hurdles · Bard Early College DCBard Early College DC300m Hurdles36" / 0.914m—DNS12
May 20DCSAA Outdoor Track & Field ChampionshipsMay 20 · 400 Meters · Bard Early College DCBard Early College DC400 Meters—DNS12
May 20DCSAA Outdoor Track & Field ChampionshipsMay 20 · 200 Meters · Place 8 · Bard Early College DCBard Early College DC200 MetersRound P8.22.27a PBWind: 0.712
May 20DCSAA Outdoor Track & Field ChampionshipsMay 20 · 200 Meters · Bard Early College DCBard Early College DC200 Meters—DNS12
May 20DCSAA Outdoor Track & Field ChampionshipsMay 20 · 100 Meters · Place 8 · Bard Early College DCBard Early College DC100 MetersRound P8.11.11aWind: 1.912
May 20DCSAA Outdoor Track & Field ChampionshipsMay 20 · 100 Meters · Bard Early College DCBard Early College DC100 Meters—DNS12
May 15DCIAA HS ChampionshipMay 15 · 300m Hurdles · Place 3 · Bard Early College DCBard Early College DC300m Hurdles36" / 0.914m3.41.51a PB12
May 15DCIAA HS ChampionshipMay 15 · 400 Meters · Bard Early College DCBard Early College DC400 Meters—DNS12
May 15DCIAA HS ChampionshipMay 15 · 200 Meters · Place 5 · Bard Early College DCBard Early College DC200 Meters5.22.40aWind: 1.512
May 15DCIAA HS ChampionshipMay 15 · 100 Meters · Place 3 · Bard Early College DCBard Early College DC100 MetersRound P3.11.07aWind: 3.112
May 15DCIAA HS ChampionshipMay 15 · 100 Meters · Place 7 · Bard Early College DCBard Early College DC100 Meters7.11.12aWind: 012
May 8Glenarden InvitationalMay 8 · 110m Hurdles · Place 3 · T4P AcademyT4P Academy110m Hurdles39" / 0.991m3.28.43a PB12
May 8Glenarden InvitationalMay 8 · 200 Meters · T4P AcademyT4P Academy200 Meters--DNS12
May 8Glenarden InvitationalMay 8 · 100 Meters · Place 3 · T4P AcademyT4P Academy100 Meters3.11.17a12
May 2DCIAA MS/HS Developmental #2May 2 · 200 Meters · Place 1 · Bard Early College DCBard Early College DC200 Meters1.22.61aWind: 0.712
May 2DCIAA MS/HS Developmental #2May 2 · 100 Meters · Place 3 · Bard Early College DCBard Early College DC100 Meters3.11.45aWind: -112
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 3 · T4P AcademyT4P Academy400 Meters3.52.88a12
Apr 26Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 1 · T4P AcademyT4P Academy200 Meters1.23.13a12
Apr 26Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 1 · T4P AcademyT4P Academy100 Meters1.11.73a12
Apr 11DMV Wildcat InvitationalApr 11 · 300m Hurdles · Place 26 · Bard Early College DCBard Early College DC300m Hurdles2652.84a12
Apr 11DMV Wildcat InvitationalApr 11 · 200 Meters · Place 8 · Bard Early College DCBard Early College DC200 Meters823.04a12
Mar 24DCIAA HS/MS Developmental #1Mar 24 · 300m Hurdles · Place 1 · Bard Early College DCBard Early College DC300m Hurdles30" / 0.762m1.42.95a PB12
Mar 24DCIAA HS/MS Developmental #1Mar 24 · 200 Meters · Bard Early College DCBard Early College DC200 Meters—DNS12

2026 Indoor Track

17 results
DateMeetEventPlMarkGr
Feb 25DCIAA HS Indoor ChampionshipsFeb 25 · 55m Hurdles · Place 5 · Bard Early College DCBard Early College DC55m HurdlesRound P59.05a12
Feb 25DCIAA HS Indoor ChampionshipsFeb 25 · 55m Hurdles · Place 5 · Bard Early College DCBard Early College DC55m Hurdles58.95a12
Feb 25DCIAA HS Indoor ChampionshipsFeb 25 · 300 Meters · Place 6 · Bard Early College DCBard Early College DC300 Meters637.02a PB12
Feb 25DCIAA HS Indoor ChampionshipsFeb 25 · 55 Meters · Place 10 · Bard Early College DCBard Early College DC55 MetersRound P106.94a12
Feb 10DCSAA Indoor Track & Field Championships Feb 10 · 55m Hurdles · Place 11 · Bard Early College DCBard Early College DC55m Hurdles118.87a12
Feb 10DCSAA Indoor Track & Field Championships Feb 10 · 300 Meters · Place 12 · Bard Early College DCBard Early College DC300 Meters1237.13a12
Feb 10DCSAA Indoor Track & Field Championships Feb 10 · 55 Meters · Place 18 · Bard Early College DCBard Early College DC55 Meters186.83a PB12
Feb 10DCSAA Indoor Track & Field Championships Feb 10 · 55m Hurdles · Place 11 · Bard Early College DCBard Early College DC55m Hurdles118.87—
Feb 10DCSAA Indoor Track & Field Championships Feb 10 · Shot Put · Place 12 · Bard Early College DCBard Early College DCShot Put1237.13—
Feb 10DCSAA Indoor Track & Field Championships Feb 10 · Shot Put · Place 17 · Bard Early College DCBard Early College DCShot Put176.83—
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 4 · T4P AcademyT4P Academy55 MeterRound P4.6.98a12
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 3 · T4P AcademyT4P Academy55 Meter3.6.98a12
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 400 Meters · Place 2 · T4P AcademyT4P Academy400 Meters2.54.68a12
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 200 Meters · Place 3 · T4P AcademyT4P Academy200 Meters3.23.75a12
Jan 13DCIAA HS ChallengeJan 13 · 500 Meters · Place 4 · Bard Early College DCBard Early College DC500 Meters41:14.29a12
Jan 13DCIAA HS ChallengeJan 13 · 55 Meters · Place 5 · Bard Early College DCBard Early College DC55 Meters56.94a12
Jan 3DCIAA HS DevelopmentalJan 3 · 55 Meters · Place 10 · Bard Early College DCBard Early College DC55 Meters106.92a12

2025 Indoor Track

24 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · 60 Meter · Place 9 · T4P AcademyT4P Academy60 MeterRound P9.7.51a PB12
Dec 21Grant Holloway InviteDec 21 · 400 Meters · Place 6 · T4P AcademyT4P Academy400 Meters6.54.66a PB12
Dec 21Grant Holloway InviteDec 21 · 200 Meters · Place 5 · T4P AcademyT4P Academy200 Meters5.23.54a PB12
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 500 Meters · Place 38 · Bard Early College DCBard Early College DC500 Meters38.1:12.04a12
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 300 Meters · Place 38 · Bard Early College DCBard Early College DC300 Meters38.37.10a12
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 38 · T4P AcademyT4P Academy400 MetersRound P3856.19a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 37 · T4P AcademyT4P Academy200 MetersRound P3724.01a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 26 · T4P AcademyT4P Academy60 MetersRound P267.52a PB—
Feb 24DCSAA Indoor Track & Field ChampionshipsFeb 24 · 300 Meters · Place 21 · Bard Early College DCBard Early College DC300 Meters2138.99a—
Feb 24DCSAA Indoor Track & Field ChampionshipsFeb 24 · 55 Meters · Place 19 · Bard Early College DCBard Early College DC55 Meters196.94a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 5 · T4P AcademyT4P Academy55 MetersRound P56.91a11
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 4 · T4P AcademyT4P Academy55 Meters46.94a11
Jan 28DCIAA HS Champs - DCPS ONLYJan 28 · 500 Meters · Place 5 · Bard Early College DCBard Early College DC500 Meters5.1:11.05a PB11
Jan 28DCIAA HS Champs - DCPS ONLYJan 28 · 300 Meters · Place 6 · Bard Early College DCBard Early College DC300 Meters6.37.26a11
Jan 28DCIAA HS Champs - DCPS ONLYJan 28 · 55 Meter · Place 10 · Bard Early College DCBard Early College DC55 MeterRound P10.6.90a PB11
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 6 · T4P AcademyT4P Academy55 MeterRound P6.7.01a11
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 4 · T4P AcademyT4P Academy55 Meter4.6.95a11
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 400 Meters · Place 2 · T4P AcademyT4P Academy400 Meters2.55.55a11
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 200 Meters · Place 4 · T4P AcademyT4P Academy200 Meters4.24.18a11
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 46 · T4p AcademyT4p Academy400 Meters4656.10—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 55 · T4p AcademyT4p Academy200 Meters5524.04—
Jan 15DCIAA MS/HS Developmental #2 - DCPS ONLYJan 15 · 500 Meters · Place 5 · Bard Early College DCBard Early College DC500 Meters51:14.32a—
Jan 15DCIAA MS/HS Developmental #2 - DCPS ONLYJan 15 · 300 Meters · Place 4 · Bard Early College DCBard Early College DC300 Meters438.53a—
Jan 8DCIAA ES/HS Developmental #1 - DCPS ONLYJan 8 · 500 Meters · Place 4 · Bard Early College DCBard Early College DC500 Meters41:16.04a—

2025 Outdoor Track

29 results
DateMeetEventPlMarkGr
Jul 12Cannonball Cooper InviteJul 12 · 400m Hurdles · T4P AcademyT4P Academy400m Hurdles36" / 0.914m--DNS11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400m Hurdles · Place 15 · T4P AcademyT4P Academy400m Hurdles151:04.53a11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 27 · T4P AcademyT4P Academy200 MetersRound P2725.27a11
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · T4P AcademyT4P Academy400 Meters--DNS11
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Place 14 · T4P AcademyT4P Academy200 Meters14.23.51a11
Jun 7Speed Capital VirginiaJun 7 · 200m Hurdles · Place 2 · T4P AcademyT4P Academy200m Hurdles36" / 0.914m2.28.77a PB11
Jun 7Speed Capital VirginiaJun 7 · 400 Meters · Place 1 · T4P AcademyT4P Academy400 Meters1.52.35a11
Jun 7Speed Capital VirginiaJun 7 · 200 Meters · Place 1 · T4P AcademyT4P Academy200 Meters1.22.91a11
Jun 7Speed Capital VirginiaJun 7 · 100 Meters · Place 6 · T4P AcademyT4P Academy100 MetersRound P6.11.81a11
Jun 7Speed Capital VirginiaJun 7 · 100 Meters · Place 2 · T4P AcademyT4P Academy100 Meters2.11.42a11
May 31Jerry Molyneaux Invitational May 31 · 400 Meters · Place 10 · T4P AcademyT4P Academy400 Meters1055.07a11
May 31Jerry Molyneaux Invitational May 31 · 200 Meters · Place 4 · T4P AcademyT4P Academy200 Meters423.02a11
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · Long Jump · Place 6 · T4P AcademyT4P AcademyLong Jump614-011
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 5 · T4P AcademyT4P Academy400 MetersRound P554.73a11
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 4 · T4P AcademyT4P Academy400 Meters453.18a11
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 7 · T4P AcademyT4P Academy200 MetersRound P723.27a11
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 6 · T4P AcademyT4P Academy200 Meters623.55a11
May 21DCSAA Track & Field ChampionshipsMay 21 · 300m Hurdles · Place 21 · Bard Early College DCBard Early College DC300m Hurdles36" / 0.914m21.46.08a11
May 21DCSAA Track & Field ChampionshipsMay 21 · 400 Meters · Bard Early College DCBard Early College DC400 Meters—DNS11
May 21DCSAA Track & Field ChampionshipsMay 21 · 200 Meters · Place 15 · Bard Early College DCBard Early College DC200 MetersRound P15.23.90aWind: -111
May 17LIGHTNING RELAYSMay 17 · 400 Meters · Place 5 · T4P AcademyT4P Academy400 Meters553.52a11
May 13DCIAA HS ChampionshipMay 13 · 400 Meters · Place 14 · Bard Early College DCBard Early College DC400 Meters14.53.58a11
May 13DCIAA HS ChampionshipMay 13 · 200 Meters · Place 6 · Bard Early College DCBard Early College DC200 MetersRound P6.23.31a11
May 13DCIAA HS ChampionshipMay 13 · 200 Meters · Place 6 · Bard Early College DCBard Early College DC200 Meters6.23.48a11
May 6DCIAA HS Challenge - DCPS ONLYMay 6 · 400 Meters · Place 15 · Bard Early College DCBard Early College DC400 Meters1554.25a11
May 6DCIAA HS Challenge - DCPS ONLYMay 6 · 200 Meters · Place 7 · Bard Early College DCBard Early College DC200 Meters723.95a11
May 6DCIAA HS Challenge - DCPS ONLYMay 6 · 100 Meters · Place 7 · Bard Early College DCBard Early College DC100 Meters711.81a11
May 3Eagle Relays Invitational 2025May 3 · 200 Meters · Place 16 · Bard Early College DCBard Early College DC200 Meters1623.04a11
Apr 19McNamara Mustangs Invitational 2025Apr 19 · 400 Meters · Place 50 · Bard Early College DCBard Early College DC400 Meters50.53.82a11

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 800 Meters · T4P AcademyT4P Academy800 Meters--DNS11
Dec 22Grant Holloway Invite '24Dec 22 · 400 Meters · Place 14 · T4P AcademyT4P Academy400 Meters14.58.32a11
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Place 11 · T4P AcademyT4P Academy200 Meters11.24.42a11
Dec 15 Speed Capital New York InvitationalDec 15 · 60 Meter · Place 11 · T4P AcademyT4P Academy60 Meter11.7.77a11
Dec 15 Speed Capital New York InvitationalDec 15 · 400 Meters · Place 7 · T4P AcademyT4P Academy400 Meters7.55.18a11
Dec 15 Speed Capital New York InvitationalDec 15 · 200 Meters · Place 14 · T4P AcademyT4P Academy200 Meters14.24.45a11

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · 400m Hurdles · Place 9 · T4p AcademyT4p Academy400m Hurdles91:09.68—
Jun 9AAU Virginia North District QualifierJun 9 · 400m Hurdles · Place 4 · T4P AcademyT4P Academy400m Hurdles41:16.14a—
Jun 9AAU Virginia North District QualifierJun 9 · 400 Meters · Place 19 · T4P AcademyT4P Academy400 Meters1958.51a—
Jun 9AAU Virginia North District QualifierJun 9 · 200 Meters · Place 19 · T4P AcademyT4P Academy200 Meters1925.33a—
Jun 1DMV Youth ChallengeJun 1 · 400m Hurdles · Place 4 · T4P AcademyT4P Academy400m Hurdles36" / 0.914m4.1:12.21a PB10
Jun 1DMV Youth ChallengeJun 1 · 400 Meters · Place 17 · T4P AcademyT4P Academy400 MetersRound P17.58.29a10
May 14DCIAA HS ChampionshipsMay 14 · 800 Meters · Bard Early College DCBard Early College DC800 Meters--DNS10
May 14DCIAA HS ChampionshipsMay 14 · 400 Meters · Place 23 · Bard Early College DCBard Early College DC400 Meters23.58.37a10
May 14DCIAA HS ChampionshipsMay 14 · 200 Meters · Place 26 · Bard Early College DCBard Early College DC200 MetersRound P26.25.19a10
Apr 20Saints Track & Field Showcase 2024Apr 20 · 800 Meters · Bard Early College DCBard Early College DC800 Meters—DNS10
Apr 20Saints Track & Field Showcase 2024Apr 20 · 400 Meters · Bard Early College DCBard Early College DC400 Meters—DNS10
Apr 9DCIAA HS Developmental Meet 1Apr 9 · 400 Meters · Place 21 · Bard Early College DCBard Early College DC400 Meters21.58.31a10