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Ryan Workman
Massapequa · Class of 2028
34 resultsTrack & Field2024–20269 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorSection 8 Class A Champs · Feb 3 | 2:39.29 | Section 8 Class A Champs | February 3, 2026 |
| 1000 Meters · OutdoorSection 8 Group A-D Format A · Dec 8 | 2:51.43a | Section 8 Group A-D Format A | December 8, 2025 |
| 1600 Meters · IndoorSection 8 Frosh/Soph · Jan 16 | 5:21.13 | Section 8 Frosh/Soph | January 16, 2025 |
| 1600 Meters · OutdoorValley Stream Challenge · Apr 11 | 4:46.35a | Valley Stream Challenge | April 11, 2026 |
| 400 Meters · OutdoorNassau Coaches Invitational · Apr 4 | 52.38a | Nassau Coaches Invitational | April 4, 2026 |
| 600 Meters · IndoorThe Beantown Winter Classic · Dec 21 | 1:35.87a | The Beantown Winter Classic | December 21, 2024 |
| 600 Meters · OutdoorSection 8 Group B-C Format B · Dec 16 | 1:32.37a | Section 8 Group B-C Format B | December 16, 2025 |
| 800 Meters · IndoorSteve Borbet Invitational · Jan 16 | 2:01.76 | Steve Borbet Invitational | January 16, 2026 |
| 800 Meters · OutdoorSection 8 State Qualifier · Jun 4 | 1:57.31a | Section 8 State Qualifier | June 4, 2026 |
| 800 Meters · Outdoor · Hand timedSection 8 League Meet #3 · Apr 18 | 1:58.2h | Section 8 League Meet #3 | April 18, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 4 | Section 8 State QualifierJun 4 · 800 Meters · Place 2 · Massapequa | 800 Meters | 2. | 1:57.31a PB | 10 |
| May 30 | Easterns States ChampionshipsMay 30 · 800 Meters · Place 4 · Massapequa | 800 Meters | 4. | 1:58.23a | 10 |
| May 20 | Section 8 Class AAA ChampionshipMay 20 · 800 Meters · Place 1 · Massapequa | 800 Meters | 1. | 1:58.26a | 10 |
| May 11 | Section 8 Division 1AMay 11 · 800 Meters · Place 2 · Massapequa | 800 Meters | 2. | 1:59.89a | 10 |
| May 8 | Massapequa Under LightsMay 8 · 800 Meters · Place 1 · Massapequa | 800 Meters | 1 | 2:00.56a | 10 |
| Apr 18 | Section 8 League Meet #3Apr 18 · 800 Meters · Place 1 · Massapequa | 800 Meters | 1. | 1:58.2h PB | 10 |
| Apr 11 | Valley Stream ChallengeApr 11 · 1600 Meters · Place 1 · Massapequa | 1600 Meters | 1 | 4:46.35a PB | 10 |
| Apr 4 | Nassau Coaches InvitationalApr 4 · 800 Meters · Place 1 · Massapequa | 800 Meters | 1. | 2:04.04a | 10 |
| Apr 4 | Nassau Coaches InvitationalApr 4 · 400 Meters · Place 1 · Massapequa | 400 Meters | 1. | 52.38a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Long Island Elite MeetFeb 28 · 1000 Meters · Place 13 · Massapequa | 1000 Meters | 13 | 2:45.79 | 10 |
| Feb 3 | Section 8 Class A ChampsFeb 3 · 1000 Meters · Place 3 · Massapequa | 1000 Meters | 3 | 2:39.29 PB | 10 |
| Jan 31 | The 11th Annual Ocean Breeze Invitational 2026Jan 31 · 800 Meters · Place 4 · Massapequa | 800 Meters | 4 | 2:03.99 | 10 |
| Jan 31 | The 11th Annual Ocean Breeze Invitational 2026Jan 31 · 800 Meters · Place 4 · Massapequa | 800 Meters | 4 | 2:03.99 | 10 |
| Jan 27 | Section 8 Conf. 1 ChampsJan 27 · 1000 Meters · Place 2 · Massapequa | 1000 Meters | 2 | 2:40.39 | 10 |
| Jan 16 | Steve Borbet InvitationalJan 16 · 800 Meters · Place 7 · Massapequa | 800 Meters | 7 | 2:01.76 PB | 10 |
| Jan 15 | Section 8 Frosh/SophJan 15 · 1000 Meters · Place 1 · Massapequa | 1000 Meters | 1 | 2:51.48 | 10 |
| Jan 11 | Molloy Stanner GamesJan 11 · 1000 Meters · Place 97 · Massapequa | 1000 Meters | 97 | 3:12.82 | 10 |
| Jan 8 | Section 8 Group E-F Format DJan 8 · 1000 Meters · Place 1 · Massapequa | 1000 Meters | 1 | 2:51.23 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Section 8 Group B-C Format BDec 16 · 600 Meters · Place 6 · Massapequa | 600 Meters | 6. | 1:32.37a PB | 10 |
| Dec 8 | Section 8 Group A-D Format ADec 8 · 1000 Meters · Place 2 · Massapequa | 1000 Meters | 2. | 2:51.43a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Nassau Coaches InvitationalDec 13 · 1000 Meters · Place 6 · Massapequa | 1000 Meters | 6. | 2:54.23a | 10 |
| Feb 14 | North Shore Pre-Nationals InvitationalFeb 14 · 800 Meters · Place 14 · Massapequa | 800 Meters | 14 | 2:07.03 | 9 |
| Feb 1 | Ocean Breeze InvitationalFeb 1 · 800 Meters · Place 9 · Massapequa | 800 Meters | 9. | 2:12.76a | 9 |
| Jan 27 | Section 8 Conf. 1 ChampsJan 27 · 1000 Meters · Place 12 · Massapequa | 1000 Meters | 12 | 2:53.60 | 9 |
| Jan 17 | Steve Borbet InvitationalJan 17 · 800 Meters · Place 2 · Massapequa | 800 Meters | 2 | 2:12.71 | 9 |
| Jan 16 | Section 8 Frosh/SophJan 16 · 1600 Meters · Place 6 · Massapequa | 1600 Meters | 6 | 5:21.13 PB | 9 |
| Jan 16 | Section 8 Frosh/SophJan 16 · 1000 Meters · Place 1 · Massapequa | 1000 Meters | 1 | 2:56.57 | 9 |
| Jan 12 | Molloy Stanner GamesJan 12 · 1000 Meters · Place 30 · Massapequa | 1000 Meters | 30 | 2:47.37 | 9 |
| Jan 6 | Section 8 Group E-F Format DJan 6 · 1000 Meters · Place 9 · Massapequa | 1000 Meters | 9 | 2:58.43 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | The Beantown Winter ClassicDec 21 · 1000 Meters · Place 2 · Massapequa | 1000 Meters | 2. | 2:56.85a | 9 |
| Dec 21 | The Beantown Winter ClassicDec 21 · 600 Meters · Place 3 · Massapequa | 600 Meters | 3. | 1:35.87a PB | 9 |
| Dec 14 | Jim Mitchell InvitationalDec 14 · 1000 Meters · Place 34 · Massapequa | 1000 Meters | 34. | 2:51.73a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Section 8 Group A-D Format ADec 9 · 1600 Meters · Place 13 · Massapequa | 1600 Meters | 13. | 5:12.32a | 9 |
| Dec 4 | Section 8 Group C-E Format BDec 4 · 1000 Meters · Place 23 · Massapequa | 1000 Meters | 23. | 2:59.88a | 9 |