Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorEast Lyme vs. NFA Dual Meet · May 129.9East Lyme vs. NFA Dual MeetMay 1, 2024
300 Meters · IndoorECC Developmental 2B · Dec 2850.48aECC Developmental 2BDecember 28, 2024
55 Meter · IndoorECC Developmental 3A · Jan 48.55aECC Developmental 3AJanuary 4, 2025
Discus · 1kg · OutdoorOcean State Cup · Apr 327.38mOcean State CupApril 3, 2026
Hammer · 4kg · OutdoorSilfen Invitational · Apr 1027.82mSilfen InvitationalApril 10, 2026
Shot Put · 4kg · IndoorCIAC Class LL Girls Championship · Feb 1435-08.25CIAC Class LL Girls ChampionshipFebruary 14, 2025
Shot Put · 4kg · OutdoorNEWMAC Outdoor Championships · Apr 249.47mNEWMAC Outdoor ChampionshipsApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
Apr 24NEWMAC Outdoor ChampionshipsApr 24 · Hammer · Place 25 · Salve ReginaSalve ReginaHammer4kg25.24.12mFr
Apr 24NEWMAC Outdoor ChampionshipsApr 24 · Discus · Place 21 · Salve ReginaSalve ReginaDiscus1kg21.25.58mFr
Apr 24NEWMAC Outdoor ChampionshipsApr 24 · Shot Put · Place 19 · Salve ReginaSalve ReginaShot Put4kg19.9.47m PBFr
Apr 18Trinity InvitationalApr 18 · Hammer · Place 28 · Salve ReginaSalve ReginaHammer4kg28.25.75mFr
Apr 18Trinity InvitationalApr 18 · Discus · Salve ReginaSalve ReginaDiscus1kg--FOULFr
Apr 18Trinity InvitationalApr 18 · Shot Put · Place 25 · Salve ReginaSalve ReginaShot Put4kg25.8.75mFr
Apr 10Silfen InvitationalApr 10 · Hammer · Place 29 · Salve ReginaSalve ReginaHammer4kg29.27.82m PBFr
Apr 10Silfen InvitationalApr 10 · Discus · Salve ReginaSalve ReginaDiscus1kg--FSFr
Apr 10Silfen InvitationalApr 10 · Shot Put · Place 15 · Salve ReginaSalve ReginaShot Put4kg15.9.02mFr
Apr 3Ocean State CupApr 3 · Discus · Place 17 · Salve ReginaSalve ReginaDiscus1kg17.27.38m PBFr
Apr 3Ocean State CupApr 3 · Shot Put · Place 16 · Salve ReginaSalve ReginaShot Put4kg16.9.39mFr
Mar 27Corsair ClassicMar 27 · Hammer · Place 23 · Salve ReginaSalve ReginaHammer2323.43mFR
Mar 27Corsair ClassicMar 27 · Discus · Place 17 · Salve ReginaSalve ReginaDiscus1727.24mFR
Mar 27Corsair ClassicMar 27 · Shot Put · Place 13 · Salve ReginaSalve ReginaShot Put139.13mFR

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 2CIAC Class LL Girls ChampionshipJun 2 · Discus · Norwich Free AcademyNorwich Free AcademyDiscus1kg—DNS12
Jun 2CIAC Class LL Girls ChampionshipJun 2 · Shot Put · Norwich Free AcademyNorwich Free AcademyShot Put4kg—DNS12
May 21ECC Division 1 & 2 ChampionshipMay 21 · Discus · Place 5 · Norwich Free AcademyNorwich Free AcademyDiscus596-712
May 21ECC Division 1 & 2 ChampionshipMay 21 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put333-1012
May 14Woodstock vs. NFA GirlsMay 14 · Discus · Place 4 · Norwich Free AcademyNorwich Free AcademyDiscus494-712
May 14Woodstock vs. NFA GirlsMay 14 · Shot Put · Place 2 · Norwich Free AcademyNorwich Free AcademyShot Put233-412
May 9The 93rd Greater Hartford InvitationalMay 9 · Discus · Place 18 · Norwich Free AcademyNorwich Free AcademyDiscus1879-0512
May 9The 93rd Greater Hartford InvitationalMay 9 · Shot Put · Place 17 · Norwich Free AcademyNorwich Free AcademyShot Put1729-00.0012
May 3Middletown Varsity T&F InvitationalMay 3 · Discus · Place 34 · Norwich Free AcademyNorwich Free AcademyDiscus3473-1112
May 3Middletown Varsity T&F InvitationalMay 3 · Shot Put · Place 13 · Norwich Free AcademyNorwich Free AcademyShot Put1330-11.0012
Apr 30East Lyme vs. NFAApr 30 · Discus · Place 5 · Norwich Free AcademyNorwich Free AcademyDiscus579-612
Apr 30East Lyme vs. NFAApr 30 · Shot Put · Place 2 · Norwich Free AcademyNorwich Free AcademyShot Put227-11.512
Apr 23Fitch Girls vs NFA GirlsApr 23 · Discus · Place 3 · Norwich Free AcademyNorwich Free AcademyDiscus381-912
Apr 23Fitch Girls vs NFA GirlsApr 23 · Shot Put · Place 1 · Norwich Free AcademyNorwich Free AcademyShot Put129-1112
Apr 23Fitch Girls vs NFA GirlsApr 23 · 200 Meters · Place 14 · Norwich Free AcademyNorwich Free Academy200 Meters1430.512
Apr 19Wildcat Relays Apr 19 · Discus · Place 4 · Norwich Free AcademyNorwich Free AcademyDiscus472-212
Apr 19Wildcat Relays Apr 19 · Shot Put · Place 2 · Norwich Free AcademyNorwich Free AcademyShot Put229-10.512
Apr 9Ledyard Girls vs Norwich Free AcademyApr 9 · Discus · Place 1 · Norwich Free AcademyNorwich Free AcademyDiscus195-012
Apr 9Ledyard Girls vs Norwich Free AcademyApr 9 · Shot Put · Place 1 · Norwich Free AcademyNorwich Free AcademyShot Put135-112
Apr 9Ledyard Girls vs Norwich Free AcademyApr 9 · 200 Meters · Place 4 · Norwich Free AcademyNorwich Free Academy200 Meters430.312

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 22CIAC State Open Girls Indoor T&F ChampionshipFeb 22 · Shot Put · Place 13 · Norwich Free AcademyNorwich Free AcademyShot Put1332-8.25—
Feb 14CIAC Class LL Girls ChampionshipFeb 14 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put4kg3.35-08.25 PB12
Feb 8ECC D1 Indoor Track ChampionshipFeb 8 · Shot Put · Place 2 · Norwich Free AcademyNorwich Free AcademyShot Put4kg2.34-02.0012
Feb 1Jack Long InvitationalFeb 1 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put333-1—
Jan 21Wesleyan Cardinal QualifierJan 21 · Shot Put · Place 1 · Norwich Free AcademyNorwich Free AcademyShot Put132-8—
Jan 1040th Yale Interscholastic Track ClassicJan 10 · Shot Put · Place 12 · Norwich Free AcademyNorwich Free AcademyShot Put4kg12.32-10.7512
Jan 4ECC Developmental 3AJan 4 · 300 Meters · Norwich Free AcademyNorwich Free Academy300 Meters--DNS12
Jan 4ECC Developmental 3AJan 4 · 55 Meter · Place 24 · Norwich Free AcademyNorwich Free Academy55 Meter24.8.55a PB12
Jan 4ECC Developmental 3AJan 4 · Shot Put · Place 2 · Norwich Free AcademyNorwich Free AcademyShot Put4kg2.31-04.0012

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 28ECC Developmental 2BDec 28 · 300 Meters · Place 17 · Norwich Free AcademyNorwich Free Academy300 Meters17.50.48a PB12
Dec 28ECC Developmental 2BDec 28 · Shot Put · Place 5 · Norwich Free AcademyNorwich Free AcademyShot Put4kg5.29-02.0012
Feb 8CIAC Class LL Girls ChampionshipFeb 8 · Shot Put · Place 4 · Norwich Free AcademyNorwich Free AcademyShot Put4kg4.32-01.7511
Feb 3ECC D1 Indoor Track ChampionshipFeb 3 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put4kg3.31-11.0011
Jan 27Jack Long InvitationalJan 27 · Shot Put · Place 4 · Norwich Free AcademyNorwich Free AcademyShot Put431-5—
Jan 20Hornets Throw ClassicJan 20 · Shot Put · Place 1 · Norwich Free AcademyNorwich Free AcademyShot Put130-8.25—
Jan 5Elm City Coaches MeetJan 5 · Shot Put · Place 13 · Norwich Free AcademyNorwich Free AcademyShot Put4kg13.27' 7.2511

2024 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 29CIAC Class LL Girls ChampionshipMay 29 · Discus · Place 10 · Norwich Free AcademyNorwich Free AcademyDiscus1kg10.87-0311
May 29CIAC Class LL Girls ChampionshipMay 29 · Shot Put · Place 12 · Norwich Free AcademyNorwich Free AcademyShot Put4kg12.28-04.5011
May 20ECC Division 1 & 2 ChampionshipMay 20 · Discus · Place 6 · Norwich Free AcademyNorwich Free AcademyDiscus691-7—
May 20ECC Division 1 & 2 ChampionshipMay 20 · Shot Put · Place 12 · Norwich Free AcademyNorwich Free AcademyShot Put1229-2.50—
May 13NFA vs Woodstock Academy (Girls)May 13 · Discus · Place 3 · Norwich Free AcademyNorwich Free AcademyDiscus393-8—
May 13NFA vs Woodstock Academy (Girls)May 13 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put330-2.75—
May 1192nd Greater Hartford InvitationalMay 11 · Discus · Place 24 · Norwich Free AcademyNorwich Free AcademyDiscus1kg24.75-0211
May 1192nd Greater Hartford InvitationalMay 11 · Shot Put · Place 9 · Norwich Free AcademyNorwich Free AcademyShot Put4kg9.30-07.5011
May 4Middletown Varsity T&F InvitationalMay 4 · Discus · Place 21 · Norwich Free AcademyNorwich Free AcademyDiscus2173-8—
May 4Middletown Varsity T&F InvitationalMay 4 · Shot Put · Place 5 · Norwich Free AcademyNorwich Free AcademyShot Put532-2.75—
May 1East Lyme vs. NFA Dual MeetMay 1 · Discus · Place 3 · Norwich Free AcademyNorwich Free AcademyDiscus382-10—
May 1East Lyme vs. NFA Dual MeetMay 1 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put330-10.75—
May 1East Lyme vs. NFA Dual MeetMay 1 · 200 Meters · Place 10 · Norwich Free AcademyNorwich Free Academy200 Meters1029.9 PB—
Apr 20Wildcat Relays Apr 20 · Discus · Place 3 · Norwich Free AcademyNorwich Free AcademyDiscus384-8—
Apr 20Wildcat Relays Apr 20 · Shot Put · Place 5 · Norwich Free AcademyNorwich Free AcademyShot Put527-1—
Apr 17Fitch vs. NFAApr 17 · Discus · Place 3 · Norwich Free AcademyNorwich Free AcademyDiscus372-2—
Apr 17Fitch vs. NFAApr 17 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put328-8—
Apr 17Fitch vs. NFAApr 17 · 200 Meters · Place 12 · Norwich Free AcademyNorwich Free Academy200 Meters1231.3—
Apr 5Bacon Academy at NFAApr 5 · Discus · Place 6 · Norwich Free AcademyNorwich Free AcademyDiscus665-1—
Apr 5Bacon Academy at NFAApr 5 · Shot Put · Place 6 · Norwich Free AcademyNorwich Free AcademyShot Put629-5—
Feb 24Throwhawks Field Series #6 Feb 24 · Shot Put · Place 13 · Norwich Free AcademyNorwich Free AcademyShot Put4kg13.30' 011

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 30ECC Developmental Meet 3ADec 30 · 300 Meters · Norwich Free AcademyNorwich Free Academy300 Meters--DNS11
Dec 30ECC Developmental Meet 3ADec 30 · 55 Meter · Place 38 · Norwich Free AcademyNorwich Free Academy55 MeterRound P38.8.86a11
Dec 30ECC Developmental Meet 3ADec 30 · Shot Put · Place 4 · Norwich Free AcademyNorwich Free AcademyShot Put4kg4.28-09.0011
Dec 23ECC Developmental Meet 2BDec 23 · 300 Meters · Place 22 · Norwich Free AcademyNorwich Free Academy300 Meters22.52.50a11
Dec 23ECC Developmental Meet 2BDec 23 · 55 Meter · Place 26 · Norwich Free AcademyNorwich Free Academy55 Meter26.8.72a11
Dec 23ECC Developmental Meet 2BDec 23 · Shot Put · Place 7 · Norwich Free AcademyNorwich Free AcademyShot Put4kg7.24-06.0011
Feb 4ECC D1 Indoor Track ChampionshipFeb 4 · Shot Put · Place 9 · Norwich Free AcademyNorwich Free AcademyShot Put4kg9.26-02.0010
Jan 21SCC Coaches InvitationalJan 21 · Shot Put · Place 25 · Norwich Free AcademyNorwich Free AcademyShot Put2527-7.2510

2023 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 22ECC Division 1 & 2 ChampionshipMay 22 · Shot Put · Place 10 · Norwich Free AcademyNorwich Free AcademyShot Put1027-4.50—
May 17Ledyard vs NFAMay 17 · Discus · Place 3 · Norwich Free AcademyNorwich Free AcademyDiscus1kg3.65' 310
May 17Ledyard vs NFAMay 17 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put4kg3.27' 7.510
May 8Dave Tetlow Relays InvitationalMay 8 · Discus · Place 5 · Norwich Free AcademyNorwich Free AcademyDiscus569-9—
May 8Dave Tetlow Relays InvitationalMay 8 · Shot Put · Place 5 · Norwich Free AcademyNorwich Free AcademyShot Put529-4—
May 5Middletown Frosh & Soph InviteMay 5 · Discus · Place 16 · Norwich Free AcademyNorwich Free AcademyDiscus1663-6—
May 5Middletown Frosh & Soph InviteMay 5 · Shot Put · Place 9 · Norwich Free AcademyNorwich Free AcademyShot Put926-3.25—
May 3NFA @ Woodstock Academy(Girls)May 3 · Discus · Place 5 · Norwich Free AcademyNorwich Free AcademyDiscus570-0—
May 3NFA @ Woodstock Academy(Girls)May 3 · Shot Put · Place 4 · Norwich Free AcademyNorwich Free AcademyShot Put429-5—
Apr 28East Lyme @ NFA (Girls)Apr 28 · Discus · Place 7 · Norwich Free AcademyNorwich Free AcademyDiscus757-6—
Apr 28East Lyme @ NFA (Girls)Apr 28 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put328-3.75—
Apr 21Wildcat RelaysApr 21 · Discus · Norwich Free AcademyNorwich Free AcademyDiscus—FOUL—
Apr 21Wildcat RelaysApr 21 · Shot Put · Place 11 · Norwich Free AcademyNorwich Free AcademyShot Put1124-9—
Apr 19Fitch vs NFA GirlsApr 19 · Discus · Place 6 · Norwich Free AcademyNorwich Free AcademyDiscus654-11—
Apr 19Fitch vs NFA GirlsApr 19 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put325-6.25—
Apr 14Hall Spring Break JamboreeApr 14 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free AcademyShot Put327-03.0010
Apr 7Tammy Schondelmayer Invitational Apr 7 · Shot Put · Place 17 · Norwich Free AcademyNorwich Free AcademyShot Put1726-8—

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 30Relay Rust Buster InvitationalDec 30 · Shot Put · Norwich Free AcademyNorwich Free AcademyShot Put4kg--DNS10
Dec 26ECC Indoor Developmental Meet #2Dec 26 · Shot Put · Place 15 · Norwich Free AcademyNorwich Free AcademyShot Put4kg15.21'06.0010
Feb 6ECC D1 Indoor Track & Field ChampionshipFeb 6 · Shot Put · Place 10 · Norwich Free AcademyNorwich Free AcademyShot Put4kg10.22-04.509
Jan 22ECC Developmental #5 Session #2Jan 22 · Shot Put · Place 11 · Norwich Free AcademyNorwich Free AcademyShot Put4kg11.22'05.009
Jan 8ECC Developmental #4 Session #2Jan 8 · Shot Put · Place 16 · Norwich Free AcademyNorwich Free AcademyShot Put4kg16.21'11.009

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 11Fitch Girls at NFA May 11 · Discus · Place 11 · Norwich Free AcademyNorwich Free AcademyDiscus1147' 59
May 11Fitch Girls at NFA May 11 · Shot Put · Place 11 · Norwich Free AcademyNorwich Free AcademyShot Put1121' 7.59
May 6Middletown Outdoor T&F Frosh-Soph InvitationalMay 6 · Discus · Place 32 · Norwich Free AcademyNorwich Free AcademyDiscus3241-009
Apr 27East Lyme/NFA Girls Dual MeetApr 27 · Discus · Place 16 · Norwich Free AcademyNorwich Free AcademyDiscus1639' 109
Apr 27East Lyme/NFA Girls Dual MeetApr 27 · Shot Put · Place 12 · Norwich Free AcademyNorwich Free AcademyShot Put1221' 99

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 30ECC Developmental #3 Session #1Dec 30 · Shot Put · Place 17 · Norwich Free AcademyNorwich Free AcademyShot Put4kg17.21'02.009
Dec 23ECC Developmental #2 Session #2Dec 23 · Shot Put · Place 17 · Norwich Free AcademyNorwich Free AcademyShot Put4kg17.21'02.009
Dec 18ECC Developmental #1 Session #2Dec 18 · Shot Put · Place 5 · Norwich Free AcademyNorwich Free AcademyShot Put4kg5.21'09.009