Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorMSHSL Section 5AA Championships · May 2716.81aMSHSL Section 5AA ChampionshipsMay 27, 2025
110m Hurdles · 42" / 1.067m · OutdoorJanis Rider/Doug Bolstorff Invitational · Apr 2417.40aJanis Rider/Doug Bolstorff InvitationalApril 24, 2026
1500 Meters · OutdoorJanis Rider/Doug Bolstorff Invitational · Apr 244:58.56aJanis Rider/Doug Bolstorff InvitationalApril 24, 2026
1600 Meters · IndoorMonticello Indoor Quad · Mar 315:44.98Monticello Indoor QuadMarch 31, 2022
1600 Meters · OutdoorMSHSL Section 5AA Championships · May 315:06.82aMSHSL Section 5AA ChampionshipsMay 31, 2023
200 Meters · OutdoorMississippi 8 JV Conference · May 1828.34Mississippi 8 JV ConferenceMay 18, 2023
300m Hurdles · 36" / 0.914m · OutdoorMSHSL Section 5AA Championships · May 3143.77aMSHSL Section 5AA ChampionshipsMay 31, 2023
3200 Meters · OutdoorTerry Nutter Classic · May 2112:01.12aTerry Nutter ClassicMay 21, 2022
400 Meters · OutdoorMeet of the Unsaintly · May 156.24Meet of the UnsaintlyMay 1, 2026
800 Meters · IndoorMonticello Indoor Quad · Mar 312:42.32Monticello Indoor QuadMarch 31, 2022
800 Meters · OutdoorMonticello Twilight · May 162:14.87Monticello TwilightMay 16, 2023
Discus · 2kg · OutdoorJanis Rider/Doug Bolstorff Invitational · Apr 2418.62mJanis Rider/Doug Bolstorff InvitationalApril 24, 2026
Long Jump · Outdoor32nd Annual Mega Meet · May 316' 0"32nd Annual Mega MeetMay 3, 2025
Pole Vault · OutdoorSection 5AAA True Team · May 98-04.00Section 5AAA True TeamMay 9, 2023
Triple Jump · OutdoorBison Invite · Apr 2934' 11"Bison InviteApril 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 1Meet of the UnsaintlyMay 1 · Long Jump · Place 12 · Bethel (Minn.)Bethel (Minn.)Long Jump1215-10.55FR
May 1Meet of the UnsaintlyMay 1 · 110m Hurdles · Place 7 · Bethel (Minn.)Bethel (Minn.)110m Hurdles717.68FR
May 1Meet of the UnsaintlyMay 1 · 400 Meters · Place 17 · Bethel (Minn.)Bethel (Minn.)400 Meters1756.24 PBFR
Apr 30MIAC Outdoor ChampionshipApr 30 · 110m Hurdles · Place 21 · Bethel (Minn.)Bethel (Minn.)110m Hurdles42" / 1.067mRound P21.17.50aWind: -1.3Fr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Discus · Place 32 · Bethel (Minn.)Bethel (Minn.)Discus2kg32.18.62m PBFr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 110m Hurdles · Place 9 · Bethel (Minn.)Bethel (Minn.)110m Hurdles42" / 1.067m9.17.40a PBWind: 1.7Fr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 1500 Meters · Place 16 · Bethel (Minn.)Bethel (Minn.)1500 Meters16.4:58.56a PBFr
Apr 16CSB/SJU InvitationalApr 16 · Pole Vault · Bethel (Minn.)Bethel (Minn.)Pole Vault—NHFr
Apr 16CSB/SJU InvitationalApr 16 · 110m Hurdles · Place 5 · Bethel (Minn.)Bethel (Minn.)110m Hurdles42" / 1.067m5.17.42aFr
Mar 30Hamline InvitationalMar 30 · Javelin · Place 10 · Bethel (Minn.)Bethel (Minn.)Javelin1022.70mFr
Mar 30Hamline InvitationalMar 30 · 110m Hurdles · Place 10 · Bethel (Minn.)Bethel (Minn.)110m Hurdles1017.28aFr

2025 Outdoor Track

34 results
DateMeetEventPlMarkGr
May 27MSHSL Section 5AA ChampionshipsMay 27 · 300m Hurdles · Place 11 · St. FrancisSt. Francis300m Hurdles36" / 0.914mRound P11.45.02a12
May 27MSHSL Section 5AA ChampionshipsMay 27 · 110m Hurdles · Place 6 · St. FrancisSt. Francis110m Hurdles39" / 0.991mRound P6.16.81a PB12
May 27MSHSL Section 5AA ChampionshipsMay 27 · 110m Hurdles · Place 6 · St. FrancisSt. Francis110m Hurdles39" / 0.991m6.17.07aWind: -2.112
May 22Mississippi 8 Conference ChampionshipsMay 22 · 300m Hurdles · Place 13 · St. FrancisSt. Francis300m Hurdles1345.96a12
May 22Mississippi 8 Conference ChampionshipsMay 22 · 110m Hurdles · Place 14 · St. FrancisSt. Francis110m Hurdles1417.73a12
May 17Terry Nutter Memorial InvitationalMay 17 · Pole Vault · Place 10 · St. FrancisSt. FrancisPole Vault109-012
May 17Terry Nutter Memorial InvitationalMay 17 · 110m Hurdles · Place 2 · St. FrancisSt. Francis110m Hurdles217.49a12
May 17Terry Nutter Memorial InvitationalMay 17 · 400 Meters · Place 13 · St. FrancisSt. Francis400 Meters1358.07a12
May 13Monticello Final CountdownMay 13 · 110m Hurdles · Place 4 · St. FrancisSt. Francis110m Hurdles416.93a12
May 13Monticello Final CountdownMay 13 · 1600 Meters · Place 13 · St. FrancisSt. Francis1600 Meters135:36.41a12
May 6Section 5AA True TeamMay 6 · 300m Hurdles · Place 10 · St. FrancisSt. Francis300m Hurdles36" / 0.914m10.44.95a12
May 6Section 5AA True TeamMay 6 · 110m Hurdles · Place 8 · St. FrancisSt. Francis110m Hurdles39" / 0.991m8.17.25a12
May 332nd Annual Mega MeetMay 3 · 3200 Meters · Place 9 · St. FrancisSt. Francis3200 Meters9.12:17.24a12
May 332nd Annual Mega MeetMay 3 · Long Jump · Place 14 · St. FrancisSt. FrancisLong Jump14.16' 0" PB12
May 332nd Annual Mega MeetMay 3 · 110m Hurdles · Place 8 · St. FrancisSt. Francis110m Hurdles39" / 0.991m8.18.26a12
Apr 29Crimson InvitationalApr 29 · 300m Hurdles · Place 11 · St. FrancisSt. Francis300m Hurdles1146.31a12
Apr 29Crimson InvitationalApr 29 · 110m Hurdles · Place 8 · St. FrancisSt. Francis110m Hurdles817.45a12
Apr 29Bison InviteApr 29 · Triple Jump · Place 14 · St. FrancisSt. FrancisTriple Jump14.34' 11" PB12
Apr 29Bison InviteApr 29 · 300m Hurdles · Place 11 · St. FrancisSt. Francis300m Hurdles36" / 0.914m11.46.31a12
Apr 29Bison InviteApr 29 · 110m Hurdles · Place 8 · St. FrancisSt. Francis110m Hurdles39" / 0.991m8.17.45a12
Apr 22Zimmerman TriApr 22 · Triple Jump · Place 10 · St. FrancisSt. FrancisTriple Jump1034-6.512
Apr 22Zimmerman TriApr 22 · 300m Hurdles · Place 1 · St. FrancisSt. Francis300m Hurdles145.3312
Apr 22Zimmerman TriApr 22 · 110m Hurdles · Place 2 · St. FrancisSt. Francis110m Hurdles216.7012
Apr 22Zimmerman TriApr 22 · Triple Jump · Place 10 · St. FrancisSt. FrancisTriple Jump1034-6.512
Apr 22Zimmerman TriApr 22 · 300m Hurdles · Place 1 · St. FrancisSt. Francis300m Hurdles145.3312
Apr 22Zimmerman TriApr 22 · 110m Hurdles · Place 2 · St. FrancisSt. Francis110m Hurdles216.7012
Apr 15Missisippi 8 Conference TriApr 15 · 300m Hurdles · Place 3 · St. FrancisSt. Francis300m Hurdles346.6912
Apr 15Missisippi 8 Conference TriApr 15 · 110m Hurdles · Place 2 · St. FrancisSt. Francis110m Hurdles216.7412
Apr 8St. Francis TriApr 8 · Triple Jump · Place 12 · St. FrancisSt. FrancisTriple Jump1232-812
Apr 8St. Francis TriApr 8 · 300m Hurdles · Place 5 · St. FrancisSt. Francis300m Hurdles548.93a12
Apr 8St. Francis TriApr 8 · 110m Hurdles · Place 3 · St. FrancisSt. Francis110m Hurdles317.10a12
Apr 8St. Francis TriApr 8 · 1600 Meters · Place 8 · St. FrancisSt. Francis1600 Meters85:23.77a12
Mar 27Monticello Outdoor Quad 1Mar 27 · Triple Jump · Place 6 · St. FrancisSt. FrancisTriple Jump634-1112
Mar 27Monticello Outdoor Quad 1Mar 27 · 200m Hurdles · Place 2 · St. FrancisSt. Francis200m Hurdles227.93a12

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 3Monticello Indoor QuadApr 3 · 55m Hurdles · Place 1 · St. FrancisSt. Francis55m Hurdles19.11a12
Apr 3Monticello Indoor QuadApr 3 · 1600 Meters · Place 7 · St. FrancisSt. Francis1600 Meters75:46.45a12

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 28MSHSL Section 5AA ChampionshipsMay 28 · 300m Hurdles · Place 9 · St. FrancisSt. Francis300m Hurdles36" / 0.914mRound P9.44.69a11
May 28MSHSL Section 5AA ChampionshipsMay 28 · 110m Hurdles · Place 9 · St. FrancisSt. Francis110m Hurdles39" / 0.991mRound P9.17.12aWind: 011
May 22Mississippi 8 Conference ChampionshipsMay 22 · 300m Hurdles · Place 12 · St. FrancisSt. Francis300m Hurdles1245.88a—
May 22Mississippi 8 Conference ChampionshipsMay 22 · 110m Hurdles · Place 13 · St. FrancisSt. Francis110m Hurdles1317.56a—
May 18Terry Nutter Memorial InvitationalMay 18 · 300m Hurdles · Place 11 · St. FrancisSt. Francis300m Hurdles1147.58a—
May 18Terry Nutter Memorial InvitationalMay 18 · 1600 Meters · Place 25 · St. FrancisSt. Francis1600 Meters255:36.74a—
May 7Section 5AA True TeamMay 7 · 300m Hurdles · Place 9 · St. FrancisSt. Francis300m Hurdles36" / 0.914m9.45.72a11
May 4Central Minnesota Mega MeetMay 4 · 300m Hurdles · Place 4 · St. FrancisSt. Francis300m Hurdles447.39a—
May 4Central Minnesota Mega MeetMay 4 · 1600 Meters · Place 21 · St. FrancisSt. Francis1600 Meters215:40.23a—
Apr 20Saints InvitationalApr 20 · 300m Hurdles · Place 7 · St. FrancisSt. Francis300m Hurdles747.57a—

2023 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 31MSHSL Section 5AA ChampionshipsMay 31 · 1600 Meters · Place 24 · St. FrancisSt. Francis1600 Meters24.5:06.82a PB10
May 31MSHSL Section 5AA ChampionshipsMay 31 · 300m Hurdles · Place 7 · St. FrancisSt. Francis300m Hurdles36" / 0.914mRound P7.43.77a PB10
May 31MSHSL Section 5AA ChampionshipsMay 31 · 300m Hurdles · Place 7 · St. FrancisSt. Francis300m Hurdles36" / 0.914m7.45.40a10
May 24Mississippi 8 Conference ChampionshipsMay 24 · 300m Hurdles · Place 9 · St. FrancisSt. Francis300m Hurdles944.7110
May 24Mississippi 8 Conference ChampionshipsMay 24 · 1600 Meters · Place 19 · St. FrancisSt. Francis1600 Meters195:20.4010
May 20Terry Nutter Memorial InvitationalMay 20 · 3200 Meters · Place 11 · St. FrancisSt. Francis3200 Meters11.12:09.59a10
May 20Terry Nutter Memorial InvitationalMay 20 · 300m Hurdles · Place 5 · St. FrancisSt. Francis300m Hurdles36" / 0.914m5.45.30a10
May 18Mississippi 8 JV ConferenceMay 18 · 200 Meters · Place 37 · St. FrancisSt. Francis200 Meters3728.34 PB10
May 16Monticello TwilightMay 16 · 1600 Meters · Place 13 · St. FrancisSt. Francis1600 Meters135:24.4510
May 16Monticello TwilightMay 16 · 800 Meters · Place 13 · St. FrancisSt. Francis800 Meters132:14.87 PB10
May 9Section 5AAA True TeamMay 9 · 1600 Meters · Place 23 · St. FrancisSt. Francis1600 Meters23.5:13.73a10
May 9Section 5AAA True TeamMay 9 · Pole Vault · Place 19 · St. FrancisSt. FrancisPole Vault19.8-04.00 PB10
May 9Section 5AAA True TeamMay 9 · 300m Hurdles · Place 20 · St. FrancisSt. Francis300m Hurdles36" / 0.914m20.46.43a10
May 9Section 5AAA True TeamMay 9 · 800 Meters · Place 24 · St. FrancisSt. Francis800 Meters24.2:25.50a10
May 6Central Minnesota Mega MeetMay 6 · Pole Vault · Place 7 · St. FrancisSt. FrancisPole Vault78-09.0010
May 6Central Minnesota Mega MeetMay 6 · 300m Hurdles · Place 8 · St. FrancisSt. Francis300m Hurdles847.0610
May 6Central Minnesota Mega MeetMay 6 · 1600 Meters · Place 14 · St. FrancisSt. Francis1600 Meters145:19.0810
Apr 27Cambridge-Isanti Bluejacket True Team InvitationalApr 27 · Pole Vault · Place 6 · St. FrancisSt. FrancisPole Vault68-06.00—
Apr 27Cambridge-Isanti Bluejacket True Team InvitationalApr 27 · 300m Hurdles · Place 5 · St. FrancisSt. Francis300m Hurdles545.21a—
Apr 27Cambridge-Isanti Bluejacket True Team InvitationalApr 27 · 1600 Meters · Place 9 · St. FrancisSt. Francis1600 Meters95:15.65a—
Apr 18Mississippi 8 QuadrangularApr 18 · Long Jump · Place 14 · St. FrancisSt. FrancisLong Jump1416-08.5010
Apr 18Mississippi 8 QuadrangularApr 18 · Pole Vault · Place 8 · St. FrancisSt. FrancisPole Vault87-00.0010
Apr 18Mississippi 8 QuadrangularApr 18 · 300m Hurdles · Place 8 · St. FrancisSt. Francis300m Hurdles846.3410
Apr 18Mississippi 8 QuadrangularApr 18 · 1600 Meters · Place 8 · St. FrancisSt. Francis1600 Meters85:24.7510

2022 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 5AA ChampionshipsJun 1 · 1600 Meters · Place 28 · St. FrancisSt. Francis1600 Meters28.5:38.91a9
Jun 1MSHSL Section 5AA ChampionshipsJun 1 · 300m Hurdles · Place 16 · St. FrancisSt. Francis300m Hurdles36" / 0.914mRound P16.47.65a9
Jun 1MSHSL Section 5AA ChampionshipsJun 1 · 110m Hurdles · Place 11 · St. FrancisSt. Francis110m Hurdles39" / 0.991mRound P11.18.10a9
May 26Mississippi 8 Conference ChampionshipsMay 26 · 1600 Meters · Place 20 · St. FrancisSt. Francis1600 Meters20.5:24.39a9
May 26Mississippi 8 Conference ChampionshipsMay 26 · 300m Hurdles · Place 16 · St. FrancisSt. Francis300m Hurdles36" / 0.914m16.50.25a9
May 26Mississippi 8 Conference ChampionshipsMay 26 · 110m Hurdles · Place 16 · St. FrancisSt. Francis110m Hurdles39" / 0.991m16.19.51a9
May 21Terry Nutter ClassicMay 21 · 3200 Meters · Place 14 · St. FrancisSt. Francis3200 Meters14.12:01.12a PB9
May 21Terry Nutter ClassicMay 21 · 300m Hurdles · Place 12 · St. FrancisSt. Francis300m Hurdles36" / 0.914m12.49.82a9
May 21Terry Nutter ClassicMay 21 · 110m Hurdles · Place 10 · St. FrancisSt. Francis110m Hurdles39" / 0.991m10.19.34a9
May 17Monticello TwilightMay 17 · 110m Hurdles · Place 11 · St FrancisSt Francis110m Hurdles1120.049
May 17Monticello TwilightMay 17 · 1600 Meters · Place 16 · St FrancisSt Francis1600 Meters165:33.329
May 10Section 5AAA True TeamMay 10 · 1600 Meters · Place 27 · St. FrancisSt. Francis1600 Meters27.5:34.00a9
May 10Section 5AAA True TeamMay 10 · 300m Hurdles · Place 24 · St. FrancisSt. Francis300m Hurdles36" / 0.914m24.51.84a9
May 10Section 5AAA True TeamMay 10 · 110m Hurdles · Place 20 · St. FrancisSt. Francis110m Hurdles39" / 0.991m20.20.57a9
May 7Central Minnesota Mega MeetMay 7 · 300m Hurdles · Place 14 · St FrancisSt Francis300m Hurdles1450.939
May 7Central Minnesota Mega MeetMay 7 · 1600 Meters · Place 22 · St FrancisSt Francis1600 Meters225:42.839
May 5Cambridge JV InvitationalMay 5 · 1600 Meters · Place 9 · St. FrancisSt. Francis1600 Meters9.5:41.64a9
May 5Cambridge JV InvitationalMay 5 · 300m Hurdles · Place 5 · St. FrancisSt. Francis300m Hurdles36" / 0.914m5.51.06a9
Apr 23Saints InvitationalApr 23 · 800 Meters · Place 26 · St. FrancisSt. Francis800 Meters26.2:50.73a9
Apr 21Heidi Kunz InvitationalApr 21 · 1600 Meters · Place 17 · St. FrancisSt. Francis1600 Meters17.5:56.66a9

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 31Monticello Indoor QuadMar 31 · 1600 Meters · Place 17 · St FrancisSt Francis1600 Meters175:44.98 PB9
Mar 31Monticello Indoor QuadMar 31 · 800 Meters · Place 14 · St FrancisSt Francis800 Meters142:42.32 PB9