Ryan Dao
Lincoln Southwest · Class of 2029
2 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorLincoln North Star Freshman/JV · Apr 30 | 1:03.83a | Lincoln North Star Freshman/JV | April 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Lincoln North Star Freshman/JVApr 30 · 400 Meters · Place 21 · Lincoln Southwest | 400 Meters | 21 | 1:03.83a PB | 9 |
| Apr 16 | Columbus 9/10 InviteApr 16 · 400 Meters · Place 21 · Lincoln Southwest | 400 Meters | 21. | 1:05.02a | 9 |