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Cody Helligso
Dallas Baptist · Class of 2023
22 resultsTrack & Field2022–20251 first-place finishes
WrappedYour 2025 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorBob Atwell Classic (Last JV Meet) · May 2 | 4:47.38a | Bob Atwell Classic (Last JV Meet) | May 2, 2023 |
| 3000 Meters · IndoorRumble in the Jungle Invitational · Jan 19 | 9:30.05 | Rumble in the Jungle Invitational | January 19, 2024 |
| 3200 Meters · OutdoorTimberline & Peninsula @ Yelm · Apr 26 | 10:41.72a | Timberline & Peninsula @ Yelm | April 26, 2023 |
| 5000 Meters · Indoor2025 Lone Star Indoor Championships · Feb 21 | 15:58.63a | 2025 Lone Star Indoor Championships | February 21, 2025 |
| 800 Meters · OutdoorCapital, Yelm @ Gig Harbor · Mar 31 | 2:13.89a | Capital, Yelm @ Gig Harbor | March 31, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | 2025 Lone Star Indoor ChampionshipsFeb 21 · 5000 Meters · Place 11 · Dallas BaptistDallas Baptist | 5000 Meters | 11 | 15:58.63a PB | — |
| Feb 14 | Ichabod InviteFeb 14 · 5000 Meters · Place 23 · Dallas BaptistDallas Baptist | 5000 Meters | 23 | 16:09.32a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 15 | TCU Alumni InvitationalMar 15 · 5000 Meters · Dallas BaptistDallas Baptist | 5000 Meters | — | DNS | Fr |
| Mar 8 | UTA InvitationalMar 8 · 3000 Meters · Dallas BaptistDallas Baptist | 3000 Meters | — | DNS | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 2 | Washburn OpenFeb 2 · 5000 Meters · Place 33 · Dallas BaptistDallas Baptist | 5000 Meters | 33 | 16:21.57 | FR |
| Jan 19 | Rumble in the Jungle InvitationalJan 19 · 3000 Meters · Place 30 · Dallas BaptistDallas Baptist | 3000 Meters | 30 | 9:30.05 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Bob Atwell Classic (Last JV Meet)May 2 · 3200 Meters · Place 1 · YelmYelm | 3200 Meters | 1 | 10:42.99a | — |
| May 2 | Bob Atwell Classic (Last JV Meet)May 2 · 1600 Meters · Place 2 · YelmYelm | 1600 Meters | 2 | 4:47.38a PB | — |
| Apr 26 | Timberline & Peninsula @ YelmApr 26 · 3200 Meters · Place 2 · YelmYelm | 3200 Meters | 2 | 10:41.72a PB | — |
| Apr 19 | Yelm Intra-SquadApr 19 · 3200 Meters · YelmYelm | 3200 Meters | — | SCR | 12 |
| Apr 19 | Yelm Intra-SquadApr 19 · 1600 Meters · Place 2 · YelmYelm | 1600 Meters | 2. | 4:54.75aUnofficial | 12 |
| Apr 15 | South Sound Classic, Presented by Nike Union Athletics ClubApr 15 · 1600 Meters · Place 45 · YelmYelm | 1600 Meters | 45. | 4:53.60a | 12 |
| Apr 12 | Central Kitsap & River Ridge @ YelmApr 12 · 800 Meters · Place 4 · YelmYelm | 800 Meters | 4 | 2:14.43a | — |
| Mar 31 | Capital, Yelm @ Gig HarborMar 31 · 1600 Meters · Place 5 · YelmYelm | 1600 Meters | 5 | 4:53.67a | — |
| Mar 31 | Capital, Yelm @ Gig HarborMar 31 · 800 Meters · Place 7 · YelmYelm | 800 Meters | 7 | 2:13.89a PB | — |
| Mar 24 | Yelm, North Thurston @ Capital Mar 24 · 1600 Meters · Place 4 · YelmYelm | 1600 Meters | 4 | 5:03.25 | 12 |
| Mar 15 | Olympia JamboreeMar 15 · 1600 Meters · Place 8 · YelmYelm | 1600 Meters | 8 | 05:00.9a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | The Bob Atwell Classic (JV Last Meet)May 3 · 1600 Meters · Place 7 · YelmYelm | 1600 Meters | 7 | 5:13.40 | 11 |
| May 3 | The Bob Atwell Classic (JV Last Meet)May 3 · 800 Meters · Place 5 · YelmYelm | 800 Meters | 5 | 2:19.11 | 11 |
| Apr 28 | Gig Harbor vs Yelm, CapitalApr 28 · 1600 Meters · Place 7 · YelmYelm | 1600 Meters | 7 | 5:26.70 | 11 |
| Apr 28 | Gig Harbor vs Yelm, CapitalApr 28 · 800 Meters · Place 10 · YelmYelm | 800 Meters | 10 | 2:26.95 | 11 |
| Mar 23 | Yelm & Timberline @ North ThurstonMar 23 · 1600 Meters · Place 7 · YelmYelm | 1600 Meters | 7 | 5:17.86 | 11 |