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Amelia Dales

Cascade (Sedro-Woolley) · Class of 2031

8 resultsTrack & Field2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorNWMS Meet #1 At Sedro-Woolley · Apr 1633.62aNWMS Meet #1 At Sedro-WoolleyApril 16, 2026
400 Meters · OutdoorNWMS Conference Prelims A · May 131:20.25NWMS Conference Prelims AMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13NWMS Conference Prelims AMay 13 · 400 Meters · Place 6 · Cascade (Sedro-Woolley)400 Meters6.1:20.25 PB7
May 13NWMS Conference Prelims AMay 13 · 200 Meters · Place 14 · Cascade (Sedro-Woolley)200 Meters14.35.277
May 6NWMS Meet #4 at AnacortesMay 6 · 400 Meters · Cascade (Sedro-Woolley)400 Meters—DNS7
May 6NWMS Meet #4 at AnacortesMay 6 · 200 Meters · Cascade (Sedro-Woolley)200 Meters—DNS7
Apr 29NWMS Meet #3 at StanwoodApr 29 · 400 Meters · Cascade (Sedro-Woolley)400 Meters—DNS7
Apr 23NWMS Meet #2 at Sedro-WoolleyApr 23 · 400 Meters · Cascade (Sedro-Woolley)400 Meters—DNS7
Apr 16NWMS Meet #1 At Sedro-WoolleyApr 16 · 400 Meters · Place 5 · Cascade (Sedro-Woolley)400 Meters5.1:24.88a7
Apr 16NWMS Meet #1 At Sedro-WoolleyApr 16 · 200 Meters · Place 10 · Cascade (Sedro-Woolley)200 Meters10.33.62a PB7